247 salt free smoked Recipes

baking potatoes, sliced green onions, reduced-fat sour cream, fat-free milk, butter, softened, prepared horseradish, salt, freshly ground black pepper, hot-smoked salmon, grated fresh parmesan cheese

cajun smoked sausage, chopped (such as conecuh), fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, coarsely chopped kale (about 8 oz), navy beans, drained and rinsed

canola oil, reduced-fat smoked sausage , halved lengthwise and cut into 1/4-inch slices, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, uncooked long-grain white rice, water, ground red pepper, salt, fresh thyme sprigs, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, shredded skinless, boneless rotisserie chicken breast

russet potatoes, cooked , about 6 medium potatoes, vegetable oil, butter, green cabbage, thinly sliced and chopped , i make them about 2x1/4 inches, onion, finely chopped , about 1 medium, smoked sausage (for a meatier soup double the amount and or or add both. ) or 8 oz cooked bacon (for a meatier soup double the amount and or or add both. ) or 8 oz ham (for a meatier soup double the amount and or or add both. ), carrots, peeled, shredded and chopped, low-fat milk or 10 oz fat-free evaporated milk, chicken broth (any type broth may be used), salt and pepper, to taste, shredded cheddar cheese (optional), sour cream (optional), green onion (optional), chives (optional), cooked bacon, crumbled (optional)

fat-free , less-sodium chicken broth, divided, dried thyme, olive oil, uncooked angel hair pasta or fideos, broken into 1 1/2-inch pieces, chopped onion, chopped green bell pepper, diced spanish chorizo sausage (about 2.75 oz), garlic clove, thinly sliced, chopped tomato, sugar, pimenton de la vera (spanish smoked paprika), salt, dry white wine, mussels , scrubbed and debearded, heavy cream, chopped fresh parsley

potatoes, peeled and diced, celery ribs, chopped, carrots , sliced o.r diced, onions , sliced o.r diced, green beans, ends removed and roughly chopped into smaller lengths (approx.7oz), garlic cloves, crushed, dried basil or 2 tsp dried herbs, smoked paprika, salt, pepper, beef stock (can substitute in up to 1 cup of red wine) or 2 cups water (can substitute in up to 1 cup of red wine), peeled tomatoes (14 oz) or 400 g crushed tomatoes (14 oz) or 400 g diced tomatoes (14 oz), diced casserole beef (roughly 2 1/2 lb) or 1 1/4 kg diced lamb (roughly 2 1/2 lb), plain all-purpose flour or 5 tbsp gluten-free flour

pink salmon , in water, green onions, sliced (about 3 green onions), red onion, finely minced, green pepper, finely minced, garlic, finely minced (about 1 small clove), molly mcbutter , fat free, lemon pepper, white pepper, season salt, garlic powder, liquid smoke (optional), butter, softened, flour, egg

chopped cooked chicken breasts, chopped green onion, chopped smoked almonds, plain fat-free yogurt, light mayonnaise, chopped fresh rosemary, dijon mustard, salt, fresh ground black pepper, whole grain bread

linguine pasta (i used fresh), free range eggs, milk, cream, mascarpone cheese, diced smoked prosciutto, mozzarella cheese, diced (1 cup diced ), grated parmigiano-reggiano cheese, chopped fresh flat-leaf parsley, garlic cloves, minced, sea salt, freshly ground black pepper, freshly grated nutmeg

uncooked long-grain rice, low-sodium fat-free chicken broth, divided, smoked sausage, cut into 1/2-inch rounds, yellow onion, chopped (about 2 cups), chopped celery, green bell pepper, chopped, garlic cloves, minced, chopped cooked chicken, diced tomatoes, chopped fresh parsley, salt, ground red pepper, bay leaves

flank steak, trimmed, salt, freshly ground black pepper, spanish smoked paprika, chopped onion (about 1 medium), chopped red bell pepper (about 1 small), garlic cloves, minced, loosely packed baby spinach leaves, argentinean malbec or other dry red wine, fat-free , less-sodium beef broth, chopped fresh oregano

applewood-smoked bacon slices, chopped onion, crushed red pepper, salt, prewashed torn collard greens, fat-free , less-sodium chicken broth, water, dry white wine, white vinegar

whole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese

you will need, roasted bell peppers( you can use jarred, if you like ), toasted walnuts ( i used a combination of pecans and walnuts... that s what i had), cumin (you can add more if you like), paprika ( or smoked ...or tomato paste), chipotle powder (or a sprinkle of chile flakes), garlic cloves, balsamic vinegar ( or pomegranate molasses, if you can find it), kosher salt to taste, olive oil ( +/-), sugar/honey, toasted whole grain bread crumbs( optional...i didn tsp use ), warm water to thin it out, place all the ingredients in a blender/food processor....except the warm water ., blend/process until fine. add more olive oil , if you like. this thins it out a bit and adds flavor as well. you can also thin out the dip by adding some warm water. blend/process again. taste and adjust seasoning. you can add more spice, seasoning or acidity according your taste. i chose not to use the bread crumbs, but the original recipe usually adds it. so feel free to do so. serve with pita chips, vegetables or even use it as a marinade for grilled meats.

red potatoes, sliced, fat-free , less-sodium chicken broth, white wine vinegar, stone-ground mustard, peanut oil, salt, black pepper, lite turkey , pork, or beef smoked sausage, thinly sliced (such as hillshire farms), maple syrup, sliced green onions, chopped fresh parsley

cremini mushrooms, stemmed and quartered, shiitake mushrooms, stemmed and sliced, oyster mushrooms, sliced, minced shallots, kosher salt, divided, garlic clove, minced, fat-free , less-sodium chicken broth, water, bottled chestnuts, thyme sprigs, light sour cream, black pepper, applewood-smoked bacon, cooked and crumbled

applewood-smoked bacon slice, diced, skinless, boneless chicken breasts , cut into 1/2-inch pieces, minced shallots (about 2), chopped fresh thyme, presliced mushrooms, fat-free milk, all-purpose flour, shredded gruyere cheese, chopped fresh parsley, salt, freshly ground black pepper, make-ahead crepes

olive oil, coarsely chopped onion, garlic cloves, chopped, salt, divided, water, red potatoes (about, fat-free , less-sodium chicken broth, crushed red pepper, low-fat smoked kielbasa (such as healthy choice), thinly sliced, sliced kale (about 1 lb)