211 salt free salad olive oil Recipes

  • Salmon Croquette Salad (Gluten Free)
    wild salmon, salt, pepper, sake or 1 tbsp white wine and
    15 More
    wild salmon, salt, pepper, sake or 1 tbsp white wine, gluten-free rolled oats, egg, scallions, thinly sliced, ginger, freshly grated, salt, pepper, gluten-free cornmeal, olive oil, salad greens, raw cashew nuts, ginger, peeled and chopped, fresh lemon juice, salt, wasabi powder (option) or 1/2 tsp wasabi paste (option), filtered water
    1 hour , 19 ingredients
  • Curried Chicken Tossed Salad
    water, cut fresh asparagus (1-inch pieces) and
    14 More
    water, cut fresh asparagus (1-inch pieces), julienned carrot (2-inch strips), mixed salad greens, coarsely chopped spinach, cubed cooked chicken breast, fat-free mayonnaise, olive oil, fat-free milk, lemon juice, sliced green onion, honey, dried basil, curry powder, salt, pepper
    30 min, 16 ingredients
  • Curried Salmon Pasta Salad
    dry pasta , such as macaroni or small shells and
    14 More
    dry pasta , such as macaroni or small shells, cooked, skinned salmon, minced red or yellow onion, diced celery, red apple, diced, chopped walnuts or dry-roasted, unsalted peanuts, dressing, fat-free yogurt, olive oil, curry powder, fresh lemon juice, garlic, crushed, dijon mustard, salt (or to taste), freshly ground black pepper , to taste
    15 ingredients
  • Spring Salad With Chive Blossom Dressing
    plain fat-free yogurt, olive oil, chives, finely snipped and
    17 More
    plain fat-free yogurt, olive oil, chives, finely snipped, garlic clove, smashed, lemon juice, lemon zest, salt, pepper, fresh ground, chive blossoms , pulled apart, lettuce, leaf type , torn small, watercress leaf, mushroom, sliced thinly, tomato, cubed, snap peas, cut in thirds, red radishes, thinly sliced, cucumber, peeled and diced, spring onions, chopped, sea salt, pepper, fresh ground, chive blossoms (to garnish ) (optional)
    20 min, 20 ingredients
  • Curried Pork Salad Wraps
    olive oil and
    11 More
    olive oil, pork tenderloin, trimmed and cut into bite-sized pieces, curry powder, kosher salt, chopped celery, chopped unsalted, shelled, dry-roasted pistachios, raisins, plain fat-free yogurt, canola mayonnaise, lavash flatbreads, butter lettuce leaves, thick) slices tomato
    12 ingredients
  • Quinoa Salad with Artichokes and Parsley
    olive oil, chopped spring or sweet onion and
    8 More
    olive oil, chopped spring or sweet onion, chopped fresh thyme, frozen artichoke hearts, thawed, fat-free , lower-sodium chicken broth, uncooked quinoa, chopped fresh parsley, grated lemon rind, fresh lemon juice, kosher salt
    10 ingredients
  • Ginger-Peanut Chicken-Salad Wraps (Cooking Light)
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce
    20 min, 16 ingredients
  • Mediterranean Corn Salad
    frozen corn, thawed, garbanzo beans, drained and rinsed and
    8 More
    frozen corn, thawed, garbanzo beans, drained and rinsed, roasted red peppers, drained and chopped (feel free to sub fresh diced green or red bell peppers for more crunch to the salad), crumbled feta cheese (tomato basil flavor works great if you can find it), sliced green onion, minced garlic clove, olive oil, red wine vinegar (i double this), salt and pepper, chopped fresh basil (optional, but adds a ton of flavor )
    5 min, 10 ingredients
  • Arborio Rice Italian Salad
    arborio rice, butter (or olive oil if dairy free) and
    13 More
    arborio rice, butter (or olive oil if dairy free), pitted kalamata olive, sliced, roasted red pepper, diced, artichoke heart, diced, broccoli , flower-ettes small pieces- blanched al dente, thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand , gluten free, no msg or fillers), tomato, diced, pine nuts, lightly toasted, fresh italian parsley, minced, fresh basil, minced, fresh oregano, minced, extra virgin olive oil , whisked together with, white balsamic vinegar or 3 tbsp rice vinegar, freshly ground sea salt and black pepper, to taste
    50 min, 15 ingredients
  • Chicken Avocado and Sweetcorn Salad Chicken Avocado and Sweetcorn Salad
    free range chicken breasts, tomatoes, salad leaves and
    7 More
    free range chicken breasts, tomatoes, salad leaves, new potatoes, sweetcorn, avocado, lemon juice, salt, extra virgin olive oil, balsamic vinegar
    20 min, 10 ingredients
  • Cranberry, Pecan, and Pear Salad Cranberry, Pecan, and Pear Salad
    sweetened dried cranberries, balsamic vinegar and
    10 More
    sweetened dried cranberries, balsamic vinegar, fat-free , less-sodium chicken broth, sugar, dijon mustard, salt, black pepper, olive oil, mixed salad greens, sweetened dried cranberries, bartlett pears, cored and sliced, chopped pecans, toasted
    13 min, 12 ingredients
  • Couscous Salad with Dried Fruits Couscous Salad with Dried Fruits
    olive oil, divided, chopped onion, hungarian hot paprika and
    19 More
    olive oil, divided, chopped onion, hungarian hot paprika, salt, ground cumin, ground coriander, ground turmeric, ground ginger, ground cinnamon, ground allspice, fat-free , less-sodium chicken broth, uncooked couscous, halved cherry tomatoes, golden raisins, chopped pitted dates, chopped dried apricots, coarsely chopped fresh mint, almonds, toasted, chopped green onions, fresh lemon juice, chopped green olives, freshly ground black pepper
    22 ingredients
  • Confetti Couscous Salad With Dried Cherries Confetti Couscous Salad With Dried Cherries
    olive oil, minced yellow onion and
    13 More
    olive oil, minced yellow onion, fat-free low-sodium chicken broth (or vegetable broth), whole wheat couscous (about 1 cup), cherry juice concentrate, lemon juice, dijon mustard, canola oil, chopped dried tart cherry, coarsely chopped pistachios, chopped fresh basil, chopped fresh mint, fresh lemon zest, salt, ground black pepper
    25 min, 15 ingredients
  • Salt Baked Chickens with Spring Vegetable and Mushroom Ragout Salt Baked Chickens with Spring Vegetable and Mushroom Ragout
    fleur de sel , to coat and
    43 More
    fleur de sel , to coat, coarse ground black pepper , to coat, free range chickens (4 to 6 lb each), canola oil, butter, minced shallots, minced garlic, sliced shiitakes, quartered button or cremini mushrooms, white wine, chicken stock, dark soy sauce, chopped fresh thyme, shucked english peas, blanched, shucked edamames, blanched, shucked favas, blanched, diced peeled carrots, blanched, sugar snap peas, cut into 1/4-inch lengths, blanched, white truffle oil, salt and black pepper, chopped chives, chicken from above , picked off of the bone, skin and all, shredded, ragout, basil oil , recipe follows, crock pots, puff pastry sheets , 3 by 3 inches, docked, garlic, minced ginger, limes, juiced, salt, sugar, canola oil, thai basil leaves, salt and black pepper, to taste, leftovers: chicken , tomato and pasta salad with basil vinaigrette, dijon mustard, balsamic vinegar, rice vinegar, basil oil , see recipe above, extra virgin olive oil, chicken from above , picked off of the bone, skin and all, shredded, blanched fusilli pasta, ripe tomatoes, medium dice, thai basil , picked, reserve a few tops, for garnish
    1 hour 55 min, 44 ingredients
  • Potato and Chorizo Omelet with a Kinda Parsley Salad (Jamie Oliver) Potato and Chorizo Omelet with a Kinda Parsley Salad (Jamie Oliver)
    waxy potatoes , scrubbed and cut into chunks and
    8 More
    waxy potatoes , scrubbed and cut into chunks, free-range or organic eggs, sea salt and freshly ground black pepper, spanish chorizo sausage , cut into 1/2-inch thick slices, fresh rosemary , leaves picked, shallots, peeled and very finely sliced, lemon, juiced, extra-virgin olive oil, fresh flat-leaf parsley , leaves picked
    1 hour , 9 ingredients
  • Ginger-Peanut Chicken-Salad Wrapsyou Ginger-Peanut Chicken-Salad Wrapsyou
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas (8-inch), chopped romaine lettuce
    35 min, 16 ingredients
  • Low Cal Indian Yogurt and Spinach Salad Low Cal Indian Yogurt and Spinach Salad
    olive oil , for tempering, black mustard seeds and
    5 More
    olive oil , for tempering, black mustard seeds, chopped green serrano chilies, garlic paste, boiled spinach, beaten yogurt (low fat or fat free), salt
    6 min, 7 ingredients
  • Wild Irish Salmon Mayonnaise with Homemade Mayonnaise and Seasonal Salad Wild Irish Salmon Mayonnaise with Homemade Mayonnaise and Seasonal Salad
    kilograms ) freshly poached salmon, tomato and mint salad and
    16 More
    kilograms ) freshly poached salmon, tomato and mint salad, cucumber and fennel salad, piped potato salad, egg mayonnaise, tiny spring onions, lettuce, watercress, segments of lemon, free-range eggs, homemade mayonnaise, chopped chives, salt and freshly ground pepper to taste, egg yolks , free-range, salt, english mustard or 1/4 tsp french mustard, dessertspoon white wine vinegar, oil (sunflower, arachide or olive or a mixture)- we use 6 fl oz (175 milliliters) archide and 2 fl oz (50 milliliters) olive
    18 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top