26 salt free pretzels Recipes

  • Pretzel Crusted Cod with Apricot Dijon Sauce
    pretzel crusted cod, light salad dressing, seasoned salt and
    8 More
    pretzel crusted cod, light salad dressing, seasoned salt, pretzels, cod fillets, crisco puritan canola oil with omega-3 dha, apricot dijon sauce, apricot low sugar preserves, dijon mustard, fat free half-and-half, minced flat-leaf parsley , if desired
    35 min, 11 ingredients
  • Cran-Orange Gelatin Salad
    mandarin oranges, sugar-free cranberry gelatin and
    7 More
    mandarin oranges, sugar-free cranberry gelatin, boiling water, whole-berry cranberry sauce, crushed salt-free pretzels, butter, melted, sugar substitute equivalent to 5 tbsp sugar, divided, fat-free cream cheese
    45 min, 9 ingredients
  • Gluten-Free Pretzel Cookies
    butter, softened, sugar, egg, corn syrup, sweet rice flour and
    5 More
    butter, softened, sugar, egg, corn syrup, sweet rice flour, potato starch, light stoneground buckwheat flour, gluten free baking powder, salt, semisweet chocolate, melted (optional)
    50 min, 10 ingredients
  • Gluten Free Pretzel Rods
    millet flour, brown rice flour and
    13 More
    millet flour, brown rice flour, yellow cornflour (not cornstarch), chickpea flour, potato flour, tapioca flour, cornstarch, guar gum, sea salt, brown sugar, instant yeast, warm water, toasted sesame oil, baking soda + a pot of water, coarse salt
    2 hour , 15 ingredients
  • Gluten Free Soft Pretzels
    gluten-free high-protein, flour blend, potato flour and
    15 More
    gluten-free high-protein, flour blend, potato flour, rapid yeast, xanthan gum, salt, melted butter or dairy-free, alternative, warm water, divided, baking soda, water, egg yolk, beaten with 2 tbsp water, salt, for sprinkling, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour
    14 min, 18 ingredients
  • Low Calorie Strawberry  pretzel  Salad
    fiber 1 cereal, splenda sugar substitute, water and
    7 More
    fiber 1 cereal, splenda sugar substitute, water, salt , to taste, fat free cream cheese, softened, splenda sugar substitute (to taste), cool whip free, sugar-free strawberry gelatin, very hot water, strawberries, rinsed and sliced
    13 min, 10 ingredients
  • Spicy Salmon Patties
    whole wheat bread, fat-free pretzels and
    9 More
    whole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil
    30 min, 12 ingredients
  • Gluten Free Soft Pretzel
    active dry yeast, warm water (105 degrees ), warm water and
    4 More
    active dry yeast, warm water (105 degrees ), warm water, brown sugar, gluten-free flour, mix (with gum already added), baking soda (2 tbsp to each cup of water in sauce pan), coarse salt , to taste
    28 min, 7 ingredients
  • Asian Party Mix
    crispy corn cereal squares (such as corn chex) and
    15 More
    crispy corn cereal squares (such as corn chex), crispy rice cereal squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, lightly salted dry-roasted peanuts, unsalted butter, sugar, curry powder, low-sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper
    16 ingredients
  • Littlemafia's Asian Snack Mix
    crispy corn flakes cereal (such as corn chex) and
    15 More
    crispy corn flakes cereal (such as corn chex), crispy rice cereal , squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, dry roasted salted peanut, unsalted butter, sugar, curry powder, low sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper
    45 min, 16 ingredients
  • Banana Bites
    very ripe banana and
    3 More
    very ripe banana, fat free cream cheese (the best is philadelphia s.) or 1 -2 tbsp whipped cream cheese, salted pretzels, sugar-free hot cocoa mix (optional)
    2 min, 4 ingredients
  • Pretzel-Fried Steak with Mango-Onion Gravy (Aarti Sequeira) Pretzel-Fried Steak with Mango-Onion Gravy (Aarti Sequeira)
    pretzels (i use the gluten-free kind), eggs, whole milk and
    16 More
    pretzels (i use the gluten-free kind), eggs, whole milk, flour (i use gluten-free baking ), kosher salt, freshly ground black pepper, dried fenugreek leaves , ground up in your hand (optional), paprika, ground coriander, ground cumin, cube steaks, butter, onion, minced (about 1/3 cup), kosher salt, chicken or beef stock, sweet mango chutney, soy sauce, canola oil, for frying, available at indian stores or online
    45 min, 19 ingredients
  • Gluten Free Chex Party Mix Gluten Free Chex Party Mix
    rice chex, gluten-free pretzels (i use glutino) and
    8 More
    rice chex, gluten-free pretzels (i use glutino), gluten-free onion crackers, broken into bite size pieces (i use mary s gone crackers), peanuts, butter, worcestershire sauce (i use lea & perrins), seasoning salt (i use lawry s), garlic powder, onion powder, gluten-free corn flakes
    1 hour 15 min, 10 ingredients
  • Honey Mustard Pretzel-Coated Chicken Fingers Honey Mustard Pretzel-Coated Chicken Fingers
    raw boneless skinless lean chicken breast , cut into 8 st... and
    6 More
    raw boneless skinless lean chicken breast , cut into 8 strips, salt, black pepper, honey mustard, plus more, for optional dipping, fat-free liquid egg substitute, standard-sized (not mini) hard salted thin pretzel twists, granulated sugar
    35 min, 7 ingredients
  • Cran-Orange Gelatin Salad Cran-Orange Gelatin Salad
    mandarin oranges, sugar-free cranberry gelatin and
    7 More
    mandarin oranges, sugar-free cranberry gelatin, water (boiling ), whole berry cranberry sauce, pretzels, crushed (salt-free preferred), butter, melted, sugar substitute, divided (or equivalent to 5 tbsp sugar), fat free cream cheese
    3 hour 45 min, 9 ingredients
  • Dirty Free Snack Mix Dirty Free Snack Mix
    popcorn, cereal (recommended : chex), peanuts, pretzels and
    5 More
    popcorn, cereal (recommended : chex), peanuts, pretzels, worcestershire sauce, hot sauce, sugar, ground cinnamon, garlic salt
    10 min, 9 ingredients
  • Fat-free Soft Pretzels Fat-free Soft Pretzels
    water, active dry yeast, water, brown sugar, flour and
    2 More
    water, active dry yeast, water, brown sugar, flour, coarse salt or kosher salt, baking soda
    28 min, 7 ingredients
  • Quick Snack Mix Quick Snack Mix
    fat-free microwave popcorn, popped and
    6 More
    fat-free microwave popcorn, popped, cinnamon-sugar whole-wheat and rice cereal, tiny hard pretzel twists, salted, honey-flavored bear-shaped graham crackers, whole-grain fish-shaped cheese crackers, raisins, candy-coated milk chocolate pieces
    7 ingredients




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