311 salt free potato soup Recipes

  • Warm Cheesy Potato Soup
    cubed cooked ham, chopped onion, butter and
    9 More
    cubed cooked ham, chopped onion, butter, potatoes, peeled and diced (about 5), chicken broth, dijon mustard, milk, condensed cream of celery soup, velveeta cheese or 3 -4 oz sharp cheddar cheese, garlic powder, seasoning salt, sodium-free seasoning
    50 min, 12 ingredients
  • Creamy, Light Potato Soup
    extra-virgin olive oil, divided, chopped onion and
    15 More
    extra-virgin olive oil, divided, chopped onion, chopped fresh thyme, garlic cloves, chopped, cubed peeled baking potato (about 2), cubed yukon gold potato (about 4), unsalted chicken stock (such as swanson), kosher salt, divided, bay leaf, cauliflower, cut into florets (about 1/2 head ), freshly ground black pepper, divided, reduced-fat milk, chopped green onions, divided, fat-free fromage blanc (such as vermont creamery) or sour cream, grated sharp cheddar cheese (about 1/2 cup), center-cut bacon, cooked and crumbled
    17 ingredients
  • Crock Pot Potato Soup
    red potatoes cut into bite size pieces, lg. onion and
    8 More
    red potatoes cut into bite size pieces, lg. onion, carrot, chopped, stalk celery, chopped, parsley, water, chicken bouillon cubes, salt, pepper to taste, fat free milk
    10 ingredients
  • Spicy Hot Potato Soup
    bacon or 2 slices vegan, chopped carrot and
    13 More
    bacon or 2 slices vegan, chopped carrot, chopped poblano chile, chopped onion, minced seeded jalapeno peppers, cumin, minced garlic cloves, fat free chicken broth or 32 oz vegetable broth, diced peeled baking potatoes, salt, flour, skim milk or 2 1/2 cups soymilk, jalapeno cheddar cheese, see note, cheddar cheese, see note, green onion
    1 hour 20 min, 15 ingredients
  • Easy Cheesy Potato Soup
    russet potatoes, peeled, chicken broth, butter and
    8 More
    russet potatoes, peeled, chicken broth, butter, chopped green onion , can save some tops for garnish, flour, celery seed, spanish smoked paprika, fat-free half-and-half, american cheese or 1 lb mild cheddar cheese, salt , to taste, pepper , to taste
    35 min, 11 ingredients
  • Creamy Sweet Potato Soup
    cubed peeled sweet potato, sliced leek (about 1 medium) and
    7 More
    cubed peeled sweet potato, sliced leek (about 1 medium), fat-free chicken broth, divided, evaporated skim milk, dijon mustard, salt, white pepper, ground nutmeg, chopped leek (optional)
    9 ingredients
  • Tuscan-Style Potato Soup
    heads garlic, olive oil, divided, chopped onion, divided and
    11 More
    heads garlic, olive oil, divided, chopped onion, divided, freshly ground black pepper, salt, divided, cubed peeled yukon gold potato (about 6 cups), fat-free , less-sodium chicken broth, half-and-half, pecorino romano cheese, divided, hot italian sausage, casings removed, pancetta, finely chopped, chopped kale, fresh sage leaves, pine nuts, toasted
    14 ingredients
  • Canadian Bacon Potato Soup
    onions, chopped, potatoes, peeled and quartered and
    8 More
    onions, chopped, potatoes, peeled and quartered, vegetable broth, fat-free evaporated milk, vegetarian canadian bacon or 3 oz canadian bacon, chopped, butter buds (equivalent to 1/4 cup butter), salt, pepper, low-fat sour cream or 7 tbsp low-fat yogurt, chives, minced
    45 min, 10 ingredients
  • Creamy Chicken Potato Soup
    onion, chopped, butter, reduced-sodium chicken broth and
    9 More
    onion, chopped, butter, reduced-sodium chicken broth, potatoes, (about 2 medium), cut into 1/2-inch cubes, diced cooked chicken breast, salt, pepper, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat evaporated milk, minced fresh parsley, minced chives
    30 min, 12 ingredients
  • Cheesy Broccoli Potato Soup
    butter, chopped onion, flour, chicken broth, fat-free milk and
    6 More
    butter, chopped onion, flour, chicken broth, fat-free milk, frozen chopped broccoli, potatoes, shredded cheddar cheese, worcestershire sauce, salt, pepper
    11 ingredients
  • Creamy Spinach & Potato Soup
    cubed peeled potatoes, leeks (white portion only), chopped and
    9 More
    cubed peeled potatoes, leeks (white portion only), chopped, canola oil, king arthur unbleached all-purpose flour, sodium-free chicken bouillon granules, reduced-sodium chicken broth, reduced-fat evaporated milk, fresh spinach, chopped, salt, pepper, shredded cheddar cheese
    25 min, 11 ingredients
  • Elswet's Baked Potato Soup [ Diabetic Version ]
    fat-free turkey bacon , may use 10 slices bacon and
    11 More
    fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup
    35 min, 12 ingredients
  • Canadian Bacon Potato Soup Canadian Bacon Potato Soup
    onions, chopped, potatoes, peeled and quartered and
    8 More
    onions, chopped, potatoes, peeled and quartered, chicken broth, fat-free evaporated milk, canadian bacon, chopped, butter-flavored granules, salt, pepper, fat-free sour cream, minced chives
    20 min, 10 ingredients
  • Lower Fat Potato Soup Lower Fat Potato Soup
    onion, chopped, stalks celery, chopped and
    7 More
    onion, chopped, stalks celery, chopped, fat-free chicken broth, potatoes, peeled and cubed, dried parsley, garlic powder, salt and pepper to taste, skim milk, potato flakes
    55 min, 9 ingredients
  • Low Point Potato Soup Low Point Potato Soup
    onion, chopped, stalks celery, chopped and
    7 More
    onion, chopped, stalks celery, chopped, fat free chicken broth, potatoes, peeled & cubed, parsley, garlic powder, salt & pepper, nonfat milk, potato flakes
    55 min, 9 ingredients
  • Quick Fix Potato Soup Quick Fix Potato Soup
    skim milk, water, instant mashed potatoes and
    7 More
    skim milk, water, instant mashed potatoes, scallions, chopped, bacon, crumbled, cheddar cheese, shredded, fat free sour cream, chives, chopped, garlic salt, black pepper
    25 min, 10 ingredients
  • Peppery Sweet Potato Soup Peppery Sweet Potato Soup
    jalapeno pepper, sweet red peppers, garlic cloves and
    5 More
    jalapeno pepper, sweet red peppers, garlic cloves, olive oil, reduced-sodium chicken broth, cold mashed sweet potatoes (prepared without milk and butter), salt, fat-free milk
    35 min, 8 ingredients
  • Super Easy Potato Soup Super Easy Potato Soup
    southern style hash browns (these are the small cubes) and
    5 More
    southern style hash browns (these are the small cubes), onion, chopped (to taste), evaporated milk (can use fat free), parkay margarine, salt and pepper (to taste), water
    45 min, 6 ingredients




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