44 salt free diabetic Recipes

  • Big B's Pancakes (Dairy Free, Diabetic Friendly)
    flour, water, baking powder, salt, egg
    55 min, 5 ingredients
  • Diabetic Coleslaw
    nonfat plain yogurt, dijon mustard, fat-free mayonnaise and
    6 More
    nonfat plain yogurt, dijon mustard, fat-free mayonnaise, fresh lemon juice, coleslaw mix, dried onion flakes, dill weed, salt (optional), fresh ground pepper , to taste
    15 min, 9 ingredients
  • Diabetic Blueberry Scones
    all-purpose flour, whole wheat flour and
    10 More
    all-purpose flour, whole wheat flour, splenda sugar substitute, plus more for sprinkling tops if desired, baking powder, nutmeg , rounded, salt , scant, heart helthy margarine, fresh blueberries , picked over and rinsed, lemon zest, grated, fat-free evaporated milk, egg white, lightly beaten, egg white (optional)
    40 min, 12 ingredients
  • Diabetic Friendly Cashew Chicken
    boneless skinless chicken breast , cut into strips and
    12 More
    boneless skinless chicken breast , cut into strips, orange juice, cornstarch, divided, vegetable oil, chopped cashews, sliced water chestnuts, drained, chopped green pepper, chopped green onion, minced gingerroot, reduced-sodium fat-free chicken broth, low sodium soy sauce, mandarin oranges in light syrup, drained, cooked brown rice (cooked without salt or fat)
    25 min, 13 ingredients
  • Diabetic Banana Nutmeg Muffins [ See Notes ]
    bananas, ripe, peeled and mashed, artificial sweetener and
    8 More
    bananas, ripe, peeled and mashed, artificial sweetener, egg substitute or 3 eggs, salt, ground nutmeg, vanilla extract, whole wheat self-rising flour, baking soda, fat-free margarine, room temperature, water
    20 min, 10 ingredients
  • Diabetic  Zucchini Bread (Low Sugar, Low Calorie, Low Fat )
    egg white , beat (or egg substitute) and
    14 More
    egg white , beat (or egg substitute), unsweetened applesauce, fat-free margarine, melted, zucchini, shredded, carrot, shredded, splenda brown sugar blend (3/4 cup reg. brown sugar), baking powder, baking soda, cinnamon, nutmeg, salt, vanilla extract, walnuts, chopped, whole wheat flour
    1 hour , 15 ingredients
  • Elswet's Baked Potato Soup [ Diabetic Version ]
    fat-free turkey bacon , may use 10 slices bacon and
    11 More
    fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup
    35 min, 12 ingredients
  • Exotic Chicken Salad, Diabetic Fare With  normal  Subs
    chicken, shredded and boiled or 4 cups turkey and
    13 More
    chicken, shredded and boiled or 4 cups turkey, lemon juice or 1 tsp salt, fat-free mayonnaise, fat-free margarine, white pepper, white grapes, red grapes, sugar substitute or 1/2 tsp sugar, raspberry vinegar, green onion, minced, celery seed, garlic powder, potatoes, boiled and cubed, egg whites, boiled and minced
    10 min, 14 ingredients
  • Elswet's Diabetic Cinnamon Raisin Bread [ 4 Bread Machine ]
    fat-free margarine, room temperature, warm water , plus and
    9 More
    fat-free margarine, room temperature, warm water , plus, warm water, sugar-free maple syrup, artificial sweetener , slenda altern etc, salt, cinnamon, oatmeal, plain uncooked, whole wheat flour , finely milled, raisins, whole, active dry yeast
    13 min, 11 ingredients
  • Diabetic Eggplant Parmesan Diabetic Eggplant Parmesan
    olive oil spray, eggplant (about 1-1/2 lb), olive oil and
    12 More
    olive oil spray, eggplant (about 1-1/2 lb), olive oil, fresh mushrooms, sliced (2 to 2-1/2 cups), chopped onions (2 medium), garlic, minced , or 1-1/2 to 2, bottled minced garlic, salt-free dried italian herb seasoning, salt, pepper to taste, no-salt-added tomato sauce, fat-free or park-skim mozzarella cheese, grated or shredded parmesan cheese
    1 hour 8 min, 15 ingredients
  • Diabetic Savory Beef Stew Diabetic Savory Beef Stew
    vegetable oil and
    19 More
    vegetable oil, eye of round roast , visible fat removed, bite-size pieces, vegetable oil, olive oil, chopped onion (about 2 medium), beef broth (low-sodium variety), dried thyme, crumbled, dried marjoram, crumbled, bay leaf, broken in half, red potatoes, unpeeled (about 3 medium), carrots, fresh mushrooms (3 to 3-1/2), red bell pepper, diced (1 medium), green onion, thinly sliced (green and white parts ), beef broth (low-sodium variety), cornstarch, tomato paste (low sodium variety), salt-free italian herb seasoning, pepper, salt
    2 hour 20 min, 20 ingredients
  • Eggplant Parmesan Diabetic Eggplant Parmesan Diabetic
    olive oil spray, eggplant (about 1-1/2 lb), olive oil and
    12 More
    olive oil spray, eggplant (about 1-1/2 lb), olive oil, fresh mushrooms, sliced (2 to 2-1/2 cups), chopped onions (2 medium), garlic, minced , or 1-1/2 to 2, bottled minced garlic, salt-free dried italian herb seasoning, salt, pepper to taste, no-salt-added tomato sauce, fat-free or park-skim mozzarella cheese, grated or shredded parmesan cheese
    1 hour 8 min, 15 ingredients
  • Diabetic Living Dark Chocolate-Peppermint Cupcakes With Whipped Diabetic Living Dark Chocolate-Peppermint Cupcakes With Whipped
    egg beaters egg substitute, thawed (or 2 eggs), butter and
    16 More
    egg beaters egg substitute, thawed (or 2 eggs), butter, cake flour or 1 1/4 cups all-purpose flour, unsweetened cocoa powder, baking powder, salt, extra-light vegetable oil spread , 60% to 70% tub-style, chilled, splenda sugar substitute , equivalent to 3/4 cup sugar, peppermint extract, nonfat milk, semisweet chocolate chips, semisweet chocolate chips, nonfat milk, cool whip lite, thawed, cool whip lite, thawed, crushed sugar-free red -and-white peppermint candies (optional) or 2 oz grated bittersweet chocolate (optional), dark chocolate, chopped, sugar-free red -and-white peppermint candy, coarsely crushed
    27 min, 18 ingredients
  • Diabetic Baked Beans Diabetic Baked Beans
    dry navy beans, pepper, onions, finely chopped and
    14 More
    dry navy beans, pepper, onions, finely chopped, chili powder, garlic, finely chopped, paprika, olive oil, dry mustard, bacon, chopped, chicken broth, bay leaves, rice syrup, salt to taste, sugar free bbq sauce (or you can use diabetic bbq sauce recipe), fresh thyme, strip leaves off stem, catsup
    17 ingredients
  • Diabetic Garlic Turkey Balls Diabetic Garlic Turkey Balls
    extra lean ground turkey, garlic, minced, onion, minced and
    17 More
    extra lean ground turkey, garlic, minced, onion, minced, chopped fresh parsley, liquid egg substitute or 2 large eggs, lightly beaten, fresh breadcrumb, evaporated skim milk, crushed dried thyme, paprika, ground cumin, salt substitute, fresh ground pepper, minced parsley, toasted slivered almonds, olive oil flavored cooking spray, garlic, minced, onion, minced, tomatoes, seeded and chopped, fat-free low-sodium chicken broth, dry sherry
    45 min, 20 ingredients
  • Diabetic Fruit Filled Puff Pancakes Diabetic Fruit Filled Puff Pancakes
    egg substitute, flour, nonfat milk, salt, sugar and
    6 More
    egg substitute, flour, nonfat milk, salt, sugar, vegetable oil, sugar free orange marmalade, orange juice, bananas, sliced, fresh strawberries, sliced, fresh peach, diced
    40 min, 11 ingredients
  • Diabetes-Friendly Black Forest Pancakes Diabetes-Friendly Black Forest Pancakes
    flour, unsweetened cocoa powder, baking powder, salt and
    8 More
    flour, unsweetened cocoa powder, baking powder, salt, skim milk, egg, butter, melted, cherries, pitted and halved, cornstarch, water, sugar-free cool whip
    20 min, 13 ingredients
  • Peanut Butter Mousse Cake (Vegan and Diabetic) Peanut Butter Mousse Cake (Vegan and Diabetic)
    whole wheat pastry flour, oat bran, baking powder and
    23 More
    whole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk
    1 hour , 26 ingredients




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