423889 salt fat hidden curry oamc Recipes

butternut squash, minced onions, minced fresh ginger, minced garlic, butter or margarine, basmati rice, rinsed and drained, curry powder, salt, fat-skimmed chicken or vegetable broth, chopped fresh cilantro

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

uncooked wild rice, butter, onion, chopped, sliced fresh mushrooms, chopped celery, all-purpose flour, vegetable broth, half-and-half, dry sherry, salt, white pepper, curry powder, dry mustard, paprika, dried chervil, chopped fresh parsley, for garnish

rice vermicelli (or rice sticks), salt, shrimp, peeled and deveived, curry powder, teasspoons curry powder, vegetable oil, shallots, sliced thin, red bell pepper, stemmed seeded and sliced thin, garlic cloves, minced, bean sprouts, chicken broth, soy sauce, mirin, scallions, sliced thin, cayenne pepper, tabasco sauce

fully ripe papayas (seeded and finely chopped ), white vinegar, water, brown sugar, mustard seeds (crushed ), salt, garam masala, curry powder, onion, finely chopped

cooked and chopped chicken breasts, toasted slivered almonds, mayonnaise, sour cream, lemon juice, salt, white pepper, curry powder

salmon or 440 g tuna, grain rice, egg, butter, salt, pepper, butter, curry powder, mayonnaise, parsley (or more ), cheese, grated, flour, milk, lemon juice, egg

frozen peas (do not cook), cooked rice, shrimp, celery, chopped, green onion, chopped, salad oil, soya sauce, salt, cider vinegar, curry powder, msg, white sugar

shrimp, uncooked, peeled, deveined, onion, chopped, butter, all-purpose flour, salt, white pepper, curry powder, ginger, sugar, sherry wine, milk

pumpernickel bread, chopped onion, dark brown sugar, cider vinegar, divided, chopped roasted skinless , boneless chicken breast, reduced-fat mayonnaise, curry powder, salt

cooked chicken diced, mayonnaise, plain low-fat yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, pepper, whole medium red onion finely chopped, golden raisins

beef fillet or boneless sirloin steak, shallots, chopped, chopped drained bottled lemongrass, garlic clove, smashed, chopped peeled fresh ginger, salt, thai red curry paste, sugar, dried rice vermicelli (rice stick noodles), vegetable oil, sugar snap peas, trimmed and halved crosswise, well-stirred canned unsweetened coconut milk, chopped fresh cilantro

sour cream, mayonnaise, paprika, garlic salt, chopped onion, curry, worcestershire sauce, chives

olive oil, chopped onion (3/4 cup), salt, minced garlic cloves, curry powder, zucchini, sliced 1 inch thick (3 zucchini), baking potato, peeled and cut into 1 inch chunks, water

firm-ripe peaches, tomato, chopped red onion (1 medium), minced peeled fresh ginger, kosher salt, vegetable oil, curry powder, sugar, fresh lime juice

eggs, half-and-half, cream cheese, salt, pepper, butter, curry powder, toast, parsley, for garnish

uncooked wild rice, butter, onion, chopped, sliced fresh mushrooms, chopped celery, all-purpose flour, vegetable broth, half-and-half, dry sherry, salt, white pepper, curry powder, dry mustard, paprika, dried chervil, chopped fresh parsley (, for garnish )

button mushroom, sliced, mayonnaise, sour cream, tomato puree, lemon juice, salt and pepper, concentrated curry sauce, lettuce leaf, crusty rolls , whole wheat