419494 salt fat cholesterol hidden oamc Recipes

flour, baking powder, salt, fat free greek yogurt, lemon zest (approx. 2 lemons), lemon juice, vanilla, sugar, butter, softened, vegetable shortening, eggs, sugar, lemon juice

sugar, cornstarch, salt, fat-free half-and-half, egg yolks, beaten, vanilla extract

salted peanuts, peanut butter chips, marshmallow creme, sweetened condensed milk

tub philadelphia indulgence dulce de leche caramel, softened, salt, bittersweet chocolate, melted

salt, black pepper, peppercorns, sugar, jumbo shrimp, shelled and deveined (don tsp use precooked, thaw if frozen), oil, chili pepper, seeded and chopped fine, fresh gingerroot, grated, garlic cloves, minced fine

salted peanuts, divided, butter or 3 tbsp margarine, peanut butter chips (12 oz.), sweetened condensed milk, marshmallows

salted butter, room temp (i used unsalted, it is what i buy), sugar, powdered sugar, vanilla, flour, caramel candies , unwrapped (about 50 individual caramels), milk (i used cream) or 1/3 cup cream (i used cream), vanilla, coarse sea salt (optional)

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray

butter, flour, baking powder, salt, fat-free buttermilk, egg substitute, golden raisin, applesauce, cinnamon, apple jelly

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

egg whites, egg, splenda sugar substitute, whole wheat flour, ripe bananas, baking powder, ginger, nutmeg, salt, fat-free cream cheese, splenda sugar substitute, vanilla

agave nectar or packed light brown sugar, cornstarch, salt, fat-free, evaporated milk, egg whites, lightly beaten, vanilla extract, white chocolate chips, unsweetened cocoa powder, semisweet chocolate chips, plus more for topping

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

salt and pepper, fat spaghetti such as bucatini, evoo, pancetta or center cut bacon, onion, chopped, garlic, thinly sliced, dry white wine, chicken stock, thawed, frozen artichoke hearts or 1 can hearts drained and chopped, freshly grated pecorino/romano, chopped parsley

salt, black pepper, peppercorns, sugar, beef, peanut oil, hot chili pepper, ginger root, garlic cloves, green onions

salt, black pepper, peppercorns, sugar, pork, peanut oil, hot chili pepper, ginger root, garlic cloves, green onions

salt, apple cider vinegar, white cotton cloth (washcloth, handtowel, socks etc - no coloured cloths - dye may transfer into your system), medical tape (if needed to hold cloth in place)