461846 salt fat cheats chicken stroganoff Recipes

lean ground chicken, onion, coarsely chopped, mushrooms, sliced, lemon pepper, fat free chicken bouillon cube, boiling water, cornstarch, chopped fresh parsley or 2 tsp dried parsley, worcestershire sauce, dijon mustard, lemon juice, plain fat-free yogurt

turkey bacon, cooked and crumbled, cholesterol-free egg noodles (uncooked weight), vegetable oil, boneless skinless chicken breast , cut into 1/4-inch strips, mushrooms, sliced, chopped onion, garlic clove, minced, low-fat sour cream, flour, salt, black pepper, fat-free chicken broth, parsley, minced

chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream

chicken breasts , cut into strips, garlic, pressed, beef stroganoff sauce mix (any brand ), sour cream, onion, sliced into rings, mushroom, sliced, chicken broth, salt and pepper, noodles, cooked (about 4 cups cooked ), canned french fried onion rings (french s)

fresh ground chicken, chopped onion, garlic powder, salt, pepper, flour, chicken broth, cream of mushroom soup, mushroom stems and pieces, drained (i use fresh ), sour cream, tomato paste (optional), chopped parsley

chicken tenderloins, flour (divided ), salt, pepper, butter (divided ), mushrooms, cut in quarters, chopped onion, dry mustard, chicken broth, sour cream, ketchup, wide egg noodles

chicken breasts (cooked and cubed ), cream of celery soup, cream of chicken soup, sour cream, butter (melted ), sliced mushrooms, dry white wine, saltine crackers (crushed ), poppy seeds

chicken breast halves, butter or 2 tbsp margarine, onion, chopped, sliced fresh mushrooms, dry white wine, cream of mushroom soup, dried oregano, dried rosemary, pepper, sour cream, hot cooked egg noodles

chicken breasts, portions skinned and boned, butter or 60 g margarine, salt, onion, chopped, mushrooms, sliced, paprika, water, flour, dry sherry or 3 tbsp water, sour cream or 1 cup plain yogurt

olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water

butter (1/4 stick), mushrooms, sliced (if canned, drain ), dry white wine, thyme, seasoning salt, cubed cooked chicken (approx 1/2 lb), light sour cream (can use fat-free or full-fat if prefer), cooked pasta noodles

onions, chopped, butter or 2 tbsp margarine, cooked chicken (i marinated mine in jalapeno seasoning before grilling) or 2 cups cooked turkey (i marinated mine in jalapeno seasoning before grilling), green chili peppers, chopped, butter or 3 tbsp margarine, flour, ground coriander, salt, fat-free chicken broth, nonfat sour cream, monterey jack cheese, shredded (i use part mozarrella to cut back on fat), flour tortillas

olive oil, boneless skinless chicken breasts, sliced thinly, mixed mushrooms, onion, finely diced, garlic cloves, minced, white wine, chicken stock paste, curry powder, salt, pepper, fat free sour cream

chicken gravy mix, condensed chicken broth, boneless chicken breast , cut into 1 inch pieces, frozen stew vegetables, thawed and drained, sliced mushrooms, drained, sour cream, all-purpose flour, bisquick baking mix, green onions, chopped, milk, frozen peas, thawed

chicken gravy mix, condensed chicken broth, boneless skinless chicken broth cut into 1 inch pieces, frozen vegetables thawed and drained, mushrooms drained, sour cream, all-purpose flour, bisquick, milk

salt, pepper, paprika, lemon pepper, olive oil, boneless chicken cubed, cream of mushroom soup undiluted, sour cream, chicken broth, onions chopped, mushrooms sliced

chicken breasts, cubed, onion, chopped, garlic cloves, minced, mushrooms, chopped, dried tarragon, white wine, chicken stock, cream cheese, sour cream, flour, salt, pepper, corn flakes, parmesan cheese, garlic salt, oil, rotini pasta

chicken breasts cooked, white button mushrooms halved, tamari (wheat free) - to taste, sour cream, whole onion (medium) sliced, garlic minced, soba noodles, water