5240 salt dips Recipes

no-salt-added refried beans, ground beef, fried and crumbled, frozen avocado dip (thawed ), chopped black olives, light sour cream, strength chunky salsa, shredded cheddar cheese, jalapeno pepper (optional)

instant potato flakes, grated parmesan cheese, celery salt, garlic powder, butter, melted and cooled, eggs, raw bite-size vegetables (mushrooms, peppers, broccoli, cauliflower, zucchini and/or parboiled carrots), prepared ranch salad dressing or dip, optional

beetroots or 2 (425 g) cans beets, drain, garlic cloves, crushed, lemon juice, extra virgin olive oil, ground coriander, ground cumin, ground sweet paprika, ground cinnamon, sea salt , to taste, ground black pepper , to taste

full- or low-fat sour cream, mayonnaise, parmesan, freshly grated, garlic powder, salt, crudites for dipping , such as celery, cherry tomatoes and baby carrots

cottage cheese, grated parmesan cheese, grated cheddar cheese (save 1/4 cup to sprinkle on top of the dip), cream cheese, frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped coarsely, minced garlic, salt and pepper, cracker , carrot sticks, celery sticks, toasted bread, etc

rindless bacon, chopped, green onions, sliced, sour cream, green onion dip, corn kernels, drained, grated tasty cheese, salt & pepper, cob loaf bread

olive oil, for dipping, crusty bread, macadamia nuts or 1/2 cup brazil nut, hazelnuts, sunflower seeds or 1/4 cup pumpkin seeds, unsweetened dried shredded coconut, sesame seeds, coriander seed, cumin seed, salt, cumin, ground, black pepper, cinnamon, ground, cayenne pepper

frozen chopped spinach (thawed and well drained ), water chestnut (finely chopped ), sour cream, mayonnaise, vegetable soup mix, onion (finely chopped ), parmesan cheese, season salt, sourdough loaf (hollowed out for the dip with the remaining bread being diced into cubes for dipping)

lean ground beef, chopped onion, jalapeno pepper (seeded and minced , optional), garlic (crushed and minced ), mild chile peppers (chopped ), salt , or to taste, tomato sauce, ketchup, oregano, cream cheese, softened and cut in cubes, grated parmesan cheese, chili powder, mild to medium heat, chips for dipping

pack of cream cheese, quartered artichokes, frozen chopped spinach, parmesan cheese, crushed red pepper (this is to taste), garlic powder, salt & pepper, shredded mozzarella, tortilla chips (i prefer scoop style chips for this dip)

head garlic, olive oil, salt, pepper, freshly grated jarlsberg cheese, mayonnaise, greek yogurt or 1/4 cup sour cream, cream cheese, shallot, diced small, green onion, roughly chopped, kettle-cooked potato chip, for dipping

pita chips, butter, melted, taco seasoning mix, pita breads, dip, mayonnaise, cream cheese, softened, garlic salt, drops hot sauce , i use frank s, shredded monterey jack cheese, artichoke hearts, drained and coarsely chopped, tomato, chopped and drained, sliced scallions

butter, softened, canola oil, granulated garlic (not garlic salt), crushed red pepper flakes, ranch fat free dip mix

mayonnaise, french salad dressing, grated parmesan cheese, garlic powder, celery salt, raw vegetables for dipping (celery, green pepper, carrots, etc.)

plain nonfat yogurt (strain for a thicker dressing or dip), low-fat buttermilk, mayonnaise, honey mustard, onion powder, onion flakes, minced garlic, scallion, finely chopped, parsley flakes, dill weed, salt , to taste

creamy smoked salmon dip, cream cheese, softened, sour cream, milk, garlic powder, pepper, salt, smoked salmon, chopped, green or red bell pepper, chopped (about 1/2 cup), chopped dried chives, assorted crackers or bagel chips

tuna, drained and chunked, cream cheese, mayonnaise, green onions , including tops,cut into 1-inch pieces, sour cream, dried dill weed, lemon juice, garlic salt, white pepper, fresh raw vegetables, for dipping

half-and-half, grated monterey jack cheese, light cream cheese, garlic powder, worcestershire sauce, salt, fresh ground pepper to taste, fresh spinach (stemmed and chopped ), artichoke hearts (rinsed, drained and chopped ), green onions, chopped, tortilla chips , pita, etc. for dipping