400700 salt cholesterol veg curry oamc Recipes

shrimp, uncooked, peeled, deveined, onion, chopped, butter, all-purpose flour, salt, white pepper, curry powder, ginger, sugar, sherry wine, milk

flour, water, chilli powder, ground coriander, ground cumin, mustard powder, tumeric, salt to taste, vegetable oil, curry powder, cauliflower broken into florets, coconut milk

plain yogurt (preferably greek-style), chopped fresh mint, chopped fresh cilantro, grated lime peel, coarse kosher salt, olive oil, divided, chopped onions, minced peeled fresh ginger, coarse kosher salt, divided, madras curry powder, ground lamb, chopped fresh cilantro, cracked black pepper, divided, zucchini , cut lengthwise into 1/4-inch-thick slices (about 12 oz), green onions, trimmed, fresh poblano chile, pita breads, tomato, thinly sliced

shrimp, cooked, rice, cooked, peas, celery, chopped, chutney, salt, french dressing, curry powder, pimientos, raw almonds, garlic salt, head butter lettuce

eggs, half-and-half, cream cheese, salt, pepper, butter, curry powder, toast, parsley, for garnish

uncooked wild rice, butter, onion, chopped, sliced fresh mushrooms, chopped celery, all-purpose flour, vegetable broth, half-and-half, dry sherry, salt, white pepper, curry powder, dry mustard, paprika, dried chervil, chopped fresh parsley (, for garnish )

button mushroom, sliced, mayonnaise, sour cream, tomato puree, lemon juice, salt and pepper, concentrated curry sauce, lettuce leaf, crusty rolls , whole wheat

yukon gold potatoes, peeled and cut into 3/4-inch chunks, kosher salt, unsalted butter, curry powder, cayenne pepper, chickpeas, drained and rinsed, fried onions (1 2.8-oz can), plain greek yogurt, chopped fresh cilantro, plus leaves for topping, fresh lime juice, jalapeno pepper, thinly sliced (remove seeds for less heat)

unsalted butter, all-purpose flour, baking powder, baking soda, salt , a pinch, madras curry, buttermilk, chicken broth, egg, golden raisins, chopped (or currants), walnuts or 2 tbsp pecans, chopped, major grey chutney, mayonnaise, salt, fresh ground black pepper, leaves iceberg lettuce or 4 leaves romaine lettuce, ripe tomatoes, white meat turkey, cooked drained bacon

boneless skinless chicken breasts , half s, butter, chopped onions, curry powder, minced ginger, minced garlic, sugar, chicken bouillon granules, salt, flour, water, milk, lemon juice

olive oil, lamb leg steaks, cut into 1in pieces, brown onion, finely chopped, curry paste , rogan josh preferably, diced tomatoes, tomato paste, beef stock, butternut squash, peeled , deseeded, cut into 1in pieces, green beans , topped, coarsely chopped, frozen peas, basmati rice, fresh cilantro leaves

veg oil, onion,chopped fine, sweet potato,peeled and cut into 1/2 chunks, garlic cloves ,minced, curry powder, ground cumin, chicken broth, diced tomatoes with green chilies, grain rice, creamy peanut butter, leftover turkey meat ,cut into bite-sized pieces, lime juice, salt and pepper

chicken thighs, skinned or 4 (12 oz) boxes firm tofu, lemons , juice only, chili powder, black pepper, salt (optional), oil, ginger, peeled and grated, chopped onions, crushed garlic clove, ground cumin, coriander, ground turmeric, fresh green chilies, seeded and finely chopped, boiling water, garam masala

veg-all original mixed vegetables, drained, cooked chicken, drained, cream of chicken soup, thyme, frozen 9 inch ready-to-bake pie crusts

veg-all, undrained, water, uncooked pasta, chicken bouillon, pepper, garlic powder

veg-all, drained, water chestnuts , coarsly chopped, green chilies (chopped ), cream of celery soup, cheez whiz, carton sour cream, sharp cheddar cheese, grated, onion powder (to your taste ), celery salt (to your taste ), salt and pepper (to taste), ritz crackers (i use the wheat ones), butter, melted

veg-all, water chestnuts, cream of chicken soup, undiluted, onions, chopped, cheese, grated or shredded, mayo, tblsp. butter, ritz crackers , potato chips or herb dressing, choose 1 you like.

veg-all (drained ), water chestnuts, mayo or fat free, chedder cheese (i use fat free), onions, on top use 1 roll of crushed ritz crackers--reduced fat, w/ 1 stick of margarine