644 salt bean dip Recipes

pita breads , split horizontally in half, olive oil, olive oil, dried oregano, salt , plus more to taste, fresh ground black pepper , plus more to taste, cannellini beans, drained and rinsed, fresh flat leaf parsley, fresh lemon juice (from about 1/2 a lemon), garlic clove

cannellini beans, drained & rinsed, garlic cloves, fresh lemon juice, olive oil, olive oil, fresh italian parsley, salt, pepper, pita bread, dried oregano

cannellini beans, drained and rinsed, garlic cloves, lemon juice, olive oil, olive oil, fresh parsley leaves, salt, fresh ground black pepper, pita bread, oregano, dried

white beans, rinsed and drained, roasted garlic, extra-virgin olive oil, freshly squeezed lemon juice, salt and pepper, parsley leaves, to garnish

bagels , thinly sliced crossways, olive oil, cannellini beans, rinsed, drained, marinated artichokes, drained, spring onions, ends trimmed, coarsely chopped (shallots), salt & freshly ground black pepper, to taste

black beans, rinsed and drained, fresh lime juice (from about 2 large limes), olive oil, cumin, onion powder, garlic powder, cayenne pepper, salt, baby carrots

frozen baby lima beans, sesame seeds, toasted, fresh lemon juice, extra-virgin olive oil, kosher salt, garlic clove

black beans, rinsed and drained, fresh lime juice (from about 2 large limes), olive oil, cumin, onion powder, garlic powder, cayenne pepper, salt, baby carrots

garlic clove, coarsely chopped, chopped fresh rosemary, extra-virgin olive oil, artichoke hearts, rinsed and drained, white or navy beans, rinsed and drained, cayenne pepper, lemon zest, fresh lemon juice, cod or other mild white fish, cooked, salt , to taste, freshly ground black pepper , to taste, garnish: fresh lemon slices, fresh rosemary sprigs

light kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions

refried beans, sour cream, fresh tomato, chopped, salsa verde , hot green salsa, salt, black pepper, sharp cheddar cheese, shredded, black olives, chopped

refried beans, picante sauce or 1 cup salsa, shredded monterey jack cheese, shredded cheddar cheese, sour cream, cream cheese, softened, chili powder, ground cumin, garlic powder, worcestershire sauce, hot sauce (optional), salt, fresh cracked black pepper

tomatoes, chopped, black beans, corn kernel, red onion, chopped, canned green chili, chopped and drained, mild enchilada sauce, cilantro, chopped, garlic clove, minced, chili powder, ground cumin, salt

dried beans, onions, oil, for sauteeing, tomato sauce, garlic cloves, minced, carrot (optional), salt (to taste)

refried beans, salt, shredded cheddar cheese, bottled taco sauce, chopped green onions, tortilla chips

ground turkey breast (cooked ) or 1 lb lean ground beef (cooked), dried onion flakes, chili powder, crushed red pepper flakes, fresh oregano, chopped, salt, cornstarch, garlic clove, minced, ground cumin, diced green chilies, hot picante sauce, cheddar cheese, shredded, low-fat sour cream, fat-free refried beans

garlic coarsely chopped, fresh rosemary chopped, extra-virgin olive oil, artichokes rinsed and drained, white or navy beans rinsed and drained, cayenne pepper, lemon zest, fresh lemon juice, cod or other mild white fish cooked, salt to taste, freshly ground black pepper to taste, garnish: fresh lemon slices, fresh rosemary sprigs

red bell pepper, minced fresh cilantro (about 1 bunch), chopped green onions, lime juice, balsamic vinegar, hot sauce, ground allspice, ground cumin, salt, black pepper, black beans, drained, jalapeno pepper, seeded and diced, garlic clove, minced, chopped red bell pepper (optional), flour tortillas, each cut into 8 wedges