690 salt and oven fries Recipes

light beer, hot sauce, farm-raised catfish fillets, yellow cornmeal, cornstarch, salt, black pepper

day-old or slightly stale bread (see note above), shredded sharp cheddar cheese, ground dried ancho chilies or chili powder, salt, chicken (about 4 lb.), neck and giblets removed, cut into 8 pieces (see note above), eggs, beaten to blend

olive oil, sea salt, garlic, crushed, italian-seasoned bread crumbs, parmagiano reggiano, grated, snapper filets

low-fat buttermilk, egg whites, beaten, all-purpose flour (about 4 1/2 oz), cornmeal, salt, divided, freshly ground black pepper, ground red pepper, chicken breast halves, skinned (about 1 lb), chicken thighs, skinned (about 1/2 lb), chicken drumsticks, skinned (about 1/2 lb), canola oil

buttermilk nonfat, dijon mustard, garlic, minced, hot pepper sauce, chicken thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, pepper, olive oil cooking spray

catfish fillets (6 each), cornflake crumbs, celery salt, onion powder, paprika, pepper, egg white, fat-free milk

cornmeal, dry bread crumbs, dried tarragon, ground ginger, salt, cayenne pepper, pepper, egg whites, fat-free milk, king arthur unbleached all-purpose flour, bone-in chicken breast halves (6 oz each), refrigerated butter-flavored spray

butter-flavored cooking spray, whole wheat flake cereal crumbs, salt, ground red pepper, farm-raised catfish fillets, egg whites, lightly beaten, lemon wedges

crushed corn flakes cereal, salt-free creole seasoning, salt, fat-free mayonnaise, lemon juice, hot sauce, farm-raised catfish fillets, lemon wedges

crushed cracker crumbs, paprika, salt, pepper, broiler-fryer, cut up, butter or margarine, melted

catfish fillets, salt, hot sauce, yellow cornmeal, vegetable cooking spray, tartar sauce

butter, canola oil, flour, paprika, salt, pepper, garlic powder, chicken cut up

low-fat buttermilk, chicken breast(about 1 lb), skinned, chicken drumsticks (about 1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned, all-purpose flour, salt, ground red pepper, white pepper, ground cumin

flour, seasoned salt, garlic pepper, skinless chicken breast, halves or thighs ., milk, olive oil

butter or margarine, bisquick mix, paprika, salt or garlic, pepper, chicken, cut-up

hot sauce, buttermilk, chicken, cut into 8 pieces, all-purpose flour, salt , plus more to taste, chopped fresh parsley, freshly ground pepper , plus more to taste, paprika, canola oil

skinned and boned chicken breasts (1 lb.), salt, pepper, egg whites, vegetable cooking spray, crushed cornflakes cereal, freshly grated parmesan cheese, all-purpose flour

fine, dry breadcrumbs, paprika, dried whole thyme, freshly ground pepper, broiler-fryer, skinned and cut up, vegetable cooking spray, reduced-calorie margarine, evaporated skimmed milk, canned no-salt-added chicken broth, undiluted, all-purpose flour, salt, ground white pepper