37252 salmon wheat berry Recipes
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whole wheat flour, all-purpose flour, sugar, baking powder and12 Morewhole wheat flour, all-purpose flour, sugar, baking powder, cinnamon, egg, butter, melted, applesauce, unsweetened (can use sweetened ), low-fat yogurt, any flavor, berries (three types,fresh or frozen, add more if preferred), vanilla, brown sugar , packed, flour, butter, softened, sunflower seeds (may use chopped walnuts or pecans instead), cinnamon1 hour , 16 ingredients
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water, whole wheat couscous and11 Morewater, whole wheat couscous, skinless, boneless salmon, drained and flaked, cucumber, chopped, stalks celery, chopped, tomato, chopped, dried dill weed, chopped fresh parsley, salt , to taste, freshly ground black pepper to taste, lemon poppy seed dressing, extra-virgin olive oil , or to taste, distilled white vinegar , or to taste30 min, 13 ingredients
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shrimp, peeled, deveined and minced and12 Moreshrimp, peeled, deveined and minced, chopped red bell pepper, extra virgin olive oil, divided, salmon fillets, dry whole wheat bread crumbs, grated parmesan cheese, ground black pepper, dried basil, dried thyme, chopped fresh chives, fresh jalapeno pepper, seeded and chopped, eggs, well beaten, cream cheese, softened45 min, 13 ingredients
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vegetable oil cooking spray, salmon fillet, skin removed and9 Morevegetable oil cooking spray, salmon fillet, skin removed, salt, divided, black pepper, divided, green beans , cut into 1-inch pieces, extra-virgin olive oil, teasoon red wine vinegar, tomatoes, halved, sliced red onion, whole-wheat baguette, cut into 1-inch cubes, fresh basil , cut into thin strips11 ingredients
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5-Grain Kruskawheat berries, whole millet, whole oats, whole rye meal and7 Morewheat berries, whole millet, whole oats, whole rye meal, whole barley, water, wheat germ, wheat or 1 tbsp oat bran, raisins or 2 tbsp golden, milk or cream, to serve, honey (optional)1 hour 15 min, 11 ingredients
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Berry Nice Muffinswhole wheat flour (wholemeal flour), rolled oats and8 Morewhole wheat flour (wholemeal flour), rolled oats, brown sugar, eggs, bicarbonate of soda, baking powder, butter, melted and cooled. (may use margarine, canola oil, sunflower oil, etc if you are unable to use butter), berries (may use frozen or fresh. if using frozen, do not defrost), milk, ice cream , to taste35 min, 10 ingredients
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Berry and Almond Pizzawhole wheat pita bread, almond butter, fresh berries and1 Morewhole wheat pita bread, almond butter, fresh berries, almonds, toasted14 min, 4 ingredients
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Berry Bonanza Smoothieice, water, frozen mixed berries and6 Moreice, water, frozen mixed berries, scoop whey protein , mix vanilla, raw spinach (or more if you can get away with it!), greek plain yogurt, ripe banana, ground flax seeds, wheat germ (optional)5 min, 9 ingredients
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Simple Salmon and Spinach Sandwichessalmon, drained and flaked, thousand island salad dressing and3 Moresalmon, drained and flaked, thousand island salad dressing, green onion, chopped, whole wheat bread, toasted, whole fresh spinach leaves10 min, 5 ingredients
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Salmon and Herb Penne-8 Ww Pts.whole wheat penne pasta, olive oil, grape tomatoes, halved and6 Morewhole wheat penne pasta, olive oil, grape tomatoes, halved, garlic, minced, white wine (or low sodium chicken broth), salmon fillet, bonless, skinless,cut into bite size pieces, basil, fresh, chopped, oregano, fresh, chopped, capers, rinsed and drained9 ingredients
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