22642 salmon trout pate weight watchers core Recipes

egg, skim milk, salt, watchers white bread, banana, honey, ground cinnamon

all-purpose flour, baking powder, baking soda, salt, shortening or 1/2 cup pure lard, water, flour (to roll out dough), salmon, drained and de-boned, potatoes (boiled or steamed ), butter or 1/4-1/2 cup margarine, milk or 1 cup cream or 1 cup evaporated or 1 cup water, fresh chives, finely chopped, dried basil, salt and pepper

frozen mixed berries or 1 (16 oz) bag cherries or 1 (16 oz) bag blueberries, jello sugar-free vanilla pudding mix, cook and serve, cinnamon, nutmeg, nonfat milk, old fashioned oats, splenda sugar substitute, plain fat-free yogurt, almond extract

frozen chopped broccoli, cooked, mayonnaise, grated sharp cheddar cheese, condensed cream of mushroom soup, eggs, lightly beaten, crushed crackers, butter, melted

smoked trout fillet, unsalted butter (softened ), lemon , juice of, creamed horseradish, cayenne pepper, freshly grated nutmeg, fresh ground black pepper, sour cream (i use light ), chopped chives

smoked trout fillets or 2 (8 oz) whole, unsalted butter, softened, lemon , juice of, creamed horseradish, cayenne pepper, freshly grated nutmeg, fresh ground pepper, sour cream or 7 tbsp creme fraiche, chopped chives, watercress, lemons, cut into wedges, bread (large)

smoked salmon (or trout), bibb lettuce (or iceberg variety, shredded), alfalfa sprouts, carrot (grated ), green onions (finely chopped ), marinated artichokes (jar variety in pieces, chopped), pita pockets (sml size), mayonnaise

light sour cream, chives, finely chopped, divided, zest and 1 tbsp juice from 1 lemon, salt and ground black pepper to taste, smoked salmon, smoked trout, crab meat, peeled, deveined and halved cooked shrimp, seedless cucumber , cut into 24 slices

salmon, cream cheese, instant minced onion, worcestershire sauce, lemon juice, drops liquid smoke

boneless skinless pink salmon, low-fat cream cheese, softened, fresh lemon juice, fresh onions, grated, prepared horseradish, salt, liquid smoke, dried parsley, chopped pecans , if desired

salmon or trout, softened butter, ground mace, leek or large onion, mixed chopped herbs:- parsley , sorrel, fennel, good king henry, marjoram, etc., white wine, ground black pepper, salt

fat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute

light butter, divided, apples , golden delicious, cored, peeled and thinly sliced, sugar, sugar, cinnamon, yellow cake mix, nonfat milk, fat free cream cheese, softened, old fashioned oats, all-purpose flour, brown sugar , packed

apple, peeled, cored and finely diced, pumpkin seeds, hulled, unsalted, unsalted butter, melted, fresh thyme leave, fresh nutmeg, vegetable oil, onion, finely diced, garlic, minced, apple cider, unsweetened, low sodium chicken broth, fresh pumpkin, diced, baking potatoes, peeled and diced, bay leaf, salt, fresh ground black pepper

new potatoes, leeks (trimmed ), egg yolk, plain low fat fromage frais, white wine vinegar, sliced ham (2 x 30g slices), salt & pepper (to serve)

olive oil, chopped red onion, roasted red peppers, roughly chopped, balsamic vinegar, dried basil, skim milk, tomato paste, asian chili-garlic sauce (or hot sauce to taste)

flaked smoked trout, cream cheese, softened, half-and-half cream, horseradish sauce, lemon juice, pepper, minced fresh parsley, assorted crackers

smoked salmon, slices (good quality ), smoked salmon, slices (golden roast ), smoked mackerel fillets, tomato ketchup, chopped fresh dill, butter, softened, full fat soft cheese (a creamy type is best), cayenne pepper, unwaxed lemon , grated zest & juice of, creamed horseradish, toasted whole wheat bread , cut into triangles (or toasted melba), lemon, cut into thin wedges, mixed salad green