Salmon Pie/Pate Au Saumon Recipe

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Salmon Pie/Pate Au Saumon
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Ingredients
14
Count
Nutrition
732
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Crust: mix 4 cups flour, baking soda, baking powder, and salt together in a medium to large mixing bowl.
  2. Cut in the 1/2 cup of shortening with pastry cutter, two knives or a fork- until the mixture resembles coarse meal.
  3. Add water to the mixture a little at a time, you can use a fork or you hands to mix the flour and water- until all is mixed and is slightly sticky.
  4. Roll the dough out on a floured surface and knead until smooth.
  5. Cut the dough in half and chill the 2 balls of dough until needed.
  6. Filling:.
  7. While boiling (40 mins) or steaming (30-40 mins) the potatoes, drain and de-bone the salmon.
  8. I personally don't like any bones, no matter how soft they are in my pie!
  9. Once potatoes are done and you can insert a fork into them without resistance, drain water (if boiled) and with a hand mixer start to cream the potatoes.
  10. Add the butter to the potatoes-as much or as little as you want-and cream together until the butter is melted and evenly distributed.
  11. Add the milk a 1/2 cup at a time until the potatoes are smooth and creamy, but not too thin nor too thick.
  12. Add the salmon chives, basil, salt and pepper and mix with the mixer or by hand.
  13. Add enough salt that you can taste it through the potatoes sufficiently.
  14. Roll out the first ball of dough large enough for the bottom and sides of a 13x9x2-inch pan.
  15. Line the pan with dough and add mashed potato mixture evenly into the pan.
  16. Roll out second ball of dough and place it on top of the filling; cut off excess dough and seal the edges of the pie.
  17. Make incisions in the dough like this:/// or like this:+.
  18. Bake for 40 minutes at 400°F or until browned on top and on bottom on the middle rack in the oven.
  19. Serve right away-we like it with butter melted on top and salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.04 Kcal (3065 kJ)
Calories from fat 312.53 Kcal
% Daily Value*
Total Fat 34.73g 53%
Cholesterol 31.86mg 11%
Sodium 878.24mg 37%
Potassium 386.19mg 8%
Total Carbs 91.19g 30%
Sugars 2.09g 8%
Dietary Fiber 5.44g 22%
Protein 13.01g 26%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 223.3mg 22%
Amount Per 100 g
Calories 305.64 Kcal (1280 kJ)
Calories from fat 130.49 Kcal
% Daily Value*
Total Fat 14.5g 53%
Cholesterol 13.3mg 11%
Sodium 366.68mg 37%
Potassium 161.24mg 8%
Total Carbs 38.08g 30%
Sugars 0.87g 8%
Dietary Fiber 2.27g 22%
Protein 5.43g 26%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 5%
Iron 1.2mg 16%
Calcium 93.2mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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