76180 salmon roasted cilantro quinoa sopa seco Recipes

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

quinoa (before cooking), two large roma tomatoes, diced, cucumber, seeded and diced, a small red onion/several green onions (or both), diced/sliced thin, a cup or so of red c bb ge, diced, lots of garlic (6-8 cloves or more), minced, a big handful of fresh mint, chopped, carrots, peeled and diced, half a bunch of parsley, chopped, extra virgin olive oil, juice of two lemons, sea or kosher salt, freshly ground pepper

quinoa rinsed , if needed, water, olive oil, onion, diced, garlic, minced, fresh mushrooms, sliced, asparagus spear tips (save the rest for stock, juice from 1/2 small lemon, fresh thyme, half a dozen fresh sage leaves, rubbed and chopped, kosher or sea salt and fresh ground pepper

quinoa rinsed and drained, reduced-sodium chicken broth, cider vingar, stone-ground mustard, honey, whole medium yellow, green, and/or red sweet peppers cut into bite-size pieces, whole medium sweet onion cut into thin wedges, cooked italian chicken sausage links halved lengthwise and sliced crosswise, shredded reduced-fat cheddar cheese or crumbled reduced-fat

quinoa, kosher salt, fresh corn kernels (6 ears ), green onions, finely chopped (about 1 cup), chopped fresh mint, lemon zest, fresh lemon juice, extra-virgin olive oil, freshly ground pepper

quinoa, vegetable or vegan chicken-style stock, garlic, minced, chickpeas, canned or pre-cooked, sweet potato or butternut squash, diced and steamed, green beans, steamed, handful of pine nuts, toasted or raw (optional), fresh flat-leaf parsley, chopped

quinoa 16 oz., scallion, sugar plum tomatoes, shelled edamame, olive oil, salt and pepper to taste

quinoa, water, coconut milk, sugar or more to taste, salt, dried mango slices cit into small chunks, grated fresh ginger, rips bananas, chopped toasted walnuts

quinoa, tomatoes, diced (about 2 cups), english cucumber, diced (about 2 cups), parsley, minced, mint leaves, minced, fresh lemon juice, olive oil, salt, freshly ground pepper

quinoa, chicken broth, red onion diced, ground beef, red or yellow peppers diced, garlic minced, kidney beans undrained, corn, chili powder, cumin, coriander

quinoa, water, watercress stems removed and sliced, pears peeled and chopped, pomegranate seeds, walnuts chopped, pomegranante juice, white wine vinegar

quinoa, salt, water, garbanzo beans drained, whole tomato chopped, garlic minced, lime juice, ground cumin, olive oil, salt and pepper to taste, chopped fresh parsley

quinoa, water, corn (no salt added sweet ) drained, garbanzo beans (chickpeas) drained, tomatoes diced, cucumbers (japaneese or seeded) diced, radishes diced, feta cheese diced or crumbled, red onion diced, parsley chopped, lemon (juice), extra virgin olive oil, salt season to taste, pepper season to taste

quinoa flour, dried apricot (chopped ), ground hazelnuts (flour), baking soda, baking powder, salt, ground cinnamon, butter, turbinado sugar, whole egg, applesauce (organic apple apricot), mashed banana (2 bananas)

quinoa uncooked, eggs, onion chopped, mozzarella cheese shredded, garlic minced, basil, tomatoes diced, pepperoni diced, salt, paprika, oregano, pizza sauce for dipping

quinoa uncooked, water, red wine vinegar, sugar, garlic crushed, olive oil, cucumber peeled, seeded, and diced, red onion halved and sliced thinly, grape or cherry tomatoes halved, fresh asparagus (optional) tough ends trimmed off, 1 lengths, feta cheese crumbled

quinoa, salt, black pepper, garlic, white wine vinegar, lemon juice, olive oil, green onions chopped, fresh mint leaves chopped, pickled beets chopped, goat feta cheese

quinoa, water, black beans rinsed and drained, bread crumbs, minced yellow or red bell pepper, minced onion, garlic minced, ground cumin, salt, hot pepper sauce, eggs, olive oil