51038 salmon lower sodium low cholesterol Recipes

  • Italian Sausage Pie (Low Fat/Low Cholesterol)
    italian turkey sausage links, baby carrots, white onion and
    7 More
    italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste
    55 min, 10 ingredients
  • Salmon Chowder
    salmon fillets, lightly grilled or 1 (14 oz) can salmon and
    12 More
    salmon fillets, lightly grilled or 1 (14 oz) can salmon, chopped onion, chopped celery, chopped garlic cloves, margarine, diced potatoes, diced carrots, reduced-sodium chicken broth, thyme, bl. pepper, chopped broccoli, low-fat evaporated milk, frozen corn
    1 hour 15 min, 13 ingredients
  • Salmon With Herb-Shrimp Sauce Ww
    salmon fillets, dry sherry or 1/4 cup dry vermouth and
    10 More
    salmon fillets, dry sherry or 1/4 cup dry vermouth, extra virgin olive oil, butter, all-purpose flour, low sodium chicken broth, fresh lemon juice, cooked shrimp (peeled ), fresh oregano, minced or 1/2 tsp dried oregano, fresh rosemary leaves, minced or 1/2 tsp dried rosemary, fresh coarse ground black pepper, fresh rosemary (for garnish )
    26 min, 12 ingredients
  • Salmon Sammies W/ Asain Slaw
    salmon fillets, boned and skin removed, brown sugar and
    24 More
    salmon fillets, boned and skin removed, brown sugar, low sodium soy sauce, olive oil, french rolls , split long ways (but do not cut all the way through), sriracha sauce, mayonnaise, coarse sea salt, cracked black pepper, lime, quartered, extra-virgin olive oil, fresh ginger, minced, garlic, minced, brown sugar, soy sauce, sesame oil, rice wine vinegar, carrot, grated in long strips, english cucumber, thinly sliced, napa cabbage, thinly sliced, bok choy, thinly sliced, red onion, thinly sliced, red bell pepper, thinly sliced, bean sprouts, green onion , julienned, cilantro , several sprigs for garnish
    1 hour 5 min, 26 ingredients
  • Salmon Pot Pie
    low sodium chicken broth, onion, quartered and
    16 More
    low sodium chicken broth, onion, quartered, carrots, cut into large pieces, celery ribs, cut into large pieces, puff pastry, thawed, unsalted butter, divided, diced carrot, diced onion, shallot, minced, dry white wine, mushroom, sliced, chopped tarragon (optional) or 2 tsp finely chopped chervil (optional), skinless salmon fillet, sliced crosswise 1/2-inch thick then cut into 1-inch pieces, milk, cornstarch, frozen peas, kosher salt, fresh ground white pepper
    50 min, 18 ingredients
  • Salmon with Maple Syrup and Toasted Almonds
    salmon fillets, brown sugar, maple syrup and
    4 More
    salmon fillets, brown sugar, maple syrup, low-sodium soy sauce, dijon mustard, black pepper, sliced almonds, toasted
    8 ingredients
  • Salmon with Sweet Chile Sauce
    salmon fillets, skinned, ground coriander, salt, honey and
    4 More
    salmon fillets, skinned, ground coriander, salt, honey, fresh lime juice, low-sodium soy sauce, sriracha (hot chile sauce, such as huy fong), sliced green onions
    9 ingredients
  • Maple Salmon with Mushroom Couscous
    maple syrup, reduced-sodium soy sauce and
    6 More
    maple syrup, reduced-sodium soy sauce, garlic clove, minced, salmon fillets (4 oz each), reduced-sodium chicken broth, sliced fresh mushrooms, pepper, uncooked couscous
    20 min, 8 ingredients
  • Low Carb Salmon Chowder Low Carb Salmon Chowder
    salmon, onion, stalks celery, sweet red pepper, olive oil and
    7 More
    salmon, onion, stalks celery, sweet red pepper, olive oil, low sodium chicken broth, neufchatel cheese, head cauliflower, lemon pepper, garlic salt, dill weed, parsley
    20 min, 12 ingredients
  • White Beans, Greens, and Rosemary White Beans, Greens, and Rosemary
    whole-wheat penne pasta, kale leaves (stems discarded) and
    8 More
    whole-wheat penne pasta, kale leaves (stems discarded), olive oil, garlic cloves, minced, dried rosemary, crushed red pepper, cannellini beans, drained and rinsed, lower sodium low-fat chicken broth, lemon juice, grated fresh parmesan cheese
    10 ingredients
  • Salmon With Maple Syrup and Toasted Almonds Salmon With Maple Syrup and Toasted Almonds
    salmon fillets, brown sugar, maple syrup and
    4 More
    salmon fillets, brown sugar, maple syrup, low sodium soy sauce, dijon mustard, black pepper, sliced almonds, toasted
    40 min, 7 ingredients
  • Salmon Sesame Pineapple Burger Salmon Sesame Pineapple Burger
    salmon, boneless and skinless, cut into 1-inch chunks and
    14 More
    salmon, boneless and skinless, cut into 1-inch chunks, toasted sesame seeds, scallions, coarsely chopped, dijon mustard (i use honey dijon), toasted sesame oil, soy sauce (i use low-sodium ), panko breadcrumbs or 1/4 cup breadcrumbs, garlic salt (or onion salt or regular salt), celery rib, very very finely sliced, tabasco sauce, pineapple rings (fresh , of course, is way better), swiss cheese, clover mixed sprouts, teriyaki sauce, hamburger buns
    27 min, 15 ingredients
  • Salmon-Fennel Potpie Salmon-Fennel Potpie
    low-sodium chicken broth, fresh fennel and
    12 More
    low-sodium chicken broth, fresh fennel, fennel fronds, chopped , with a few fennel stalks reserved, puff pastry, thawed, olive oil or vegetable oil, unsalted butter, divided, shallot, minced, dry white wine, mushrooms, sliced, chopped tarragon or chervil, optional, skinless salmon fillet, sliced crosswise 1/2-inch thick then cut into 1-inch pieces, milk, cornstarch, kosher salt and freshly ground white pepper
    14 ingredients
  • Salmon with Grainy Mustard-and-Herb Sauce Salmon with Grainy Mustard-and-Herb Sauce
    salmon fillets (about 1 inch thick ), dry white wine, salt and
    10 More
    salmon fillets (about 1 inch thick ), dry white wine, salt, freshly ground black pepper, chopped shallots, low-fat mayonnaise, fat-free , less-sodium chicken broth, chopped fresh chives, chopped fresh parsley, spicy brown mustard, fresh lemon juice, freshly ground black pepper, hot cooked long-grain and wild rice
    14 ingredients
  • Salmon with Pineapple Salsa Salmon with Pineapple Salsa
    salmon fillets (1/2 inch thick ), low-sodium soy sauce and
    5 More
    salmon fillets (1/2 inch thick ), low-sodium soy sauce, pineapple tidbits in juice, drained, chopped green bell pepper (about 1/2 medium), chopped red onion (about 1/2 small), jalapeno pepper, seeded and minced, fresh lime juice
    8 ingredients
  • Low Fat Spinach Feta Frittata Low Fat Spinach Feta Frittata
    cholesterol-free egg substitute, fat-free evaporated milk and
    9 More
    cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)
    20 min, 11 ingredients
  • Carolina Mustard BBQ Pork Sauce - Lower Sodium Carolina Mustard BBQ Pork Sauce - Lower Sodium
    apple cider vinegar and
    6 More
    apple cider vinegar, yellow mustard (search for lowest sodium brand), light brown sugar, worcestershire sauce, hot sauce (tabasco is the least sodium at 30mg or serv), black pepper, cayenne pepper
    5 min, 7 ingredients
  • Spicy Lower Carb Low Fat Sloppy Joe Pasta Spicy Lower Carb Low Fat Sloppy Joe Pasta
    manwich sloppy joe mix (good for 1 lb. ground beef, i don... and
    9 More
    manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)
    35 min, 10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top