51038 salmon lower sodium low cholesterol Recipes

baking potatoes, peel and cut into 1/2-inch dice, yellow onion, chopped, low-sodium low-fat chicken broth, margarine, salt (to taste), white pepper, fat-free half-and-half, low-fat sharp cheddar cheese, shredded, fresh chives, chopped, low-fat sour cream, turkey bacon, cooked and crumbled

salmon fillets, skinless, low-fat mayonnaise, white horseradish, fresh chives, finely chopped, fresh lemon juice, matzo meal, tomatoes, olive oil, micro greens or arugula or mache, lemon vinaigrette

fresh asparagus, trimmed and cut into 1 inch pieces, eggs, beaten, lowfat swiss cheese, grated, canola oil, parmesan cheese, cornstarch or 1 tbsp arrowroot, low-sodium low-fat chicken broth, egg whites , beaten until stiff

cooked salmon fillets, chili sauce (such as annie chun s go chu jang korean sweet & spicy sauce), lower-sodium soy sauce, fresh ginger, scallions

orange marmalade, lower-sodium soy sauce, kosher salt, freshly ground black pepper, garlic cloves, chopped, skin-on salmon fillets, sliced green onions, lemon wedges, snap pea and radish saut, quinoa with toasted pine nuts, soba noodle salad, wilted spinach with fresh chile

dark sesame oil, divided, garlic cloves, crushed, fresh ginger, peeled, fresh lime juice, lower-sodium soy sauce, ketchup, dark brown sugar, sambal oelek (ground fresh chile paste, such as huy fong), fresh or frozen sustainable salmon fillets (such as wild alaskan), thawed, sugar snap peas, trimmed and thinly sliced crosswise, grated radishes, very thinly vertically sliced shallots, rice vinegar, kosher salt

cucumbers, peeled, seeded, and cut into chunks, daikon radish, peeled and cut into chunks, green onions , cut into 2-inch pieces, fresh ginger, peeled and coarsely chopped, rice vinegar, sugar, lower-sodium soy sauce, whole-wheat baguette , cut in half lengthwise, fresh spinach leaves, sliced cold-smoked salmon

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower-sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets

salmon fillets, 1-inch thick, lemon pepper or 1/4 tsp black pepper, low sodium soy sauce, orange slices, thin, broccoli floret (very small pieces), low sodium chicken broth, water, garlic clove, minced, salt, couscous or 1/2 cup whole wheat

canola oil, onion, minced, carrot, minced, garlic, minced, ground ginger, lentils (rinsed and picked over), low-sodium vegetable broth, salmon fillets, canola oil, low-sodium tamari or soy sauce

skim milk powder, cornstarch, low-sodium instant chicken bouillon granules (use vegetarian mock-chicken bouillon to make this recipe vegetarian.), dried onion flakes, pepper

lean ground beef, tomato puree, chili powder, garlic powder, onion powder, sugar, fresh ground black pepper, low-sodium low-fat flour tortillas, chopped green bell pepper, chopped onion, tomatoes, chopped, head lettuce, shredded

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)

butter, pine nuts, uncooked couscous, dry white wine, fat-free , lower sodium chicken broth, grated lemon rind, lemon juice, kosher salt, freshly ground black pepper, white pepper, ground fennel seeds, ground coriander, sugar, kosher salt, skinless salmon fillets

uncooked pasta (made with wheat is lower sodium), lean ground beef, fresh mushrooms, sliced (portobellos & shitake), sweet onion, chopped, garlic, minced or chopped, no-salt-added tomato sauce, heinz no-salt-added ketchup, sugar or 1 tsp splenda substitute, ground black pepper or 1/2 tsp white pepper, oregano, basil, sweet peppers or 1 cup jalapeno pepper

raw chicken breasts, low sodium chicken broth, chopped carrot, chopped celery, chopped onion, parsley, chopped, chopped parsnip, pepper, lawrys seasoning salt, garlic powder, no yolk dumpling egg noodles

onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf