Goat Cheese Salmon Recipe

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Goat Cheese Salmon
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking dish.
  2. Arrange the salmon fillets in the baking dish. Make small incisions in each fillet, and stuff with equal amounts of the herbed goat cheese. Spread equal amounts prepared Dijon mustard mayonnaise blend over each fillet. Season with salt and pepper.
  3. Bake salmon 15 minutes in the preheated oven, or until easily flaked with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2153.6 Kcal (9017 kJ)
Calories from fat 710.72 Kcal
% Daily Value*
Total Fat 78.97g 121%
Cholesterol 507.65mg 169%
Sodium 374.12mg 16%
Potassium 3563.47mg 76%
Total Carbs 148.02g 49%
Sugars 95.98g 384%
Dietary Fiber 3g 12%
Protein 199.93g 400%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Calcium 2082.8mg 208%
Amount Per 100 g
Calories 593.98 Kcal (2487 kJ)
Calories from fat 196.02 Kcal
% Daily Value*
Total Fat 21.78g 121%
Cholesterol 140.01mg 169%
Sodium 103.18mg 16%
Potassium 982.83mg 76%
Total Carbs 40.82g 49%
Sugars 26.47g 384%
Dietary Fiber 0.83g 12%
Protein 55.14g 400%
Vitamin C 4.1mg 25%
Vitamin A 0.8mg 100%
Calcium 574.4mg 208%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.1
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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