310023 salmon and asparagus with penne and light cream sauce Recipes

salmon fillets, skinless and cut into 1-inch pieces, tartar sauce , plus, tartar sauce, fresh dill, chopped, salt, black pepper, lemon zest, sesame seed rolls, split, red onions, bibb lettuce

salmon fillets, onions, garlic cloves, coconut milk, chopped tomatoes, indian spices (garam massala, or a mix of you own favourite spices), salt and pepper, olive oil

salmon steaks, butter, garlic cloves, fennel seed, leek, very finely chopped , white section only, cognac, low-fat plain yogurt, lemon , juice of, ground black pepper, parsley

salmon fillets, chopped scallions, vegetable oil, minced garlic, crushed tomatoes, capers, butter, salt and pepper

salmon fillets (about 1 inch thick ), salt, divided, ground turmeric, vegetable oil, divided, panch phoron blend, sliced onion (about 1 large), peeled yukon gold potato , cut into 1/4-inch strips, tomatoes, cubed zucchini, water, paprika, minced peeled fresh ginger, garlic cloves, minced, plain low-fat yogurt, serrano chiles, halved and seeded, tomato, cut into 1/2-inch thick wedges (about 8 oz), garam masala, chopped fresh cilantro

olive oil, boneless skinless chicken breasts (4 breasts), garlic, crushed, low sodium chicken broth, divided, cream, white sugar, green onions or 1 tbsp chives, thinly sliced

pumpkin , julienned & blanched, fresh ricotta, mixed beans, drained, garlic clove, crushed, fresh sage, chopped, egg, separated, sheets fresh lasagna noodles, light cream, white wine, coarse grain mustard

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

salmon, drained and flaked, herb stuffing mix, mayonnaise, chopped onion, chopped celery, chopped green and red bell pepper (combination), egg, beaten, salt, jerk rub, ground red pepper, white pepper, lemon juice, sour cream, mayonnaise, chopped cucumber, chopped onions, fresh dill

salmon, french fried onion rings, eggs, beaten, sour cream, sugar, dry mustard, dijon mustard, white vinegar, oil, dill, chopped

olive oil, balsamic vinegar, teriyaki sauce, dried basil, salt, pepper, dry mustard, ground nutmeg, fresh asparagus, trimmed, red pepper sauce

salmon fillets (about 1-inch thick ), butter, lemon juice, salt, pepper, garlic powder, dried thyme, oil (i like olive , but any will work)

salmon, with bones drained and flaked, fine dry breadcrumb, skim evaporated milk, diced onion, diced green pepper, egg, beaten, lemon juice, celery salt, pepper, vegetable oil cooking spray, plain low-fat yogurt, unpeeled diced cucumber, reduced-calorie mayonnaise, minced fresh onion, chopped fresh parsley, dried whole dill weed, salt

boneless pork tenderloins , each cut crosswise into 4 equal pieces, fresh breadcrumbs made from french bread, chopped walnuts, chopped fresh parsley, ground cinnamon, ground nutmeg, all purpose flour, eggs, lightly beaten, more) vegetable oil, mustard cream sauce, red cabbage with raspberries, onions and apples

all-purpose flour, eggs, cocoa powder, olive oil, light butter, flour, low-fat milk, parmesan cheese

boneless skinless chicken breast halves, kosher salt, fresh ground black pepper, all-purpose flour, butter, garlic cloves, minced, white wine, minced fresh dill, lemon , zest of, lemon , juice of, light cream or 1/2 cup fat-free half-and-half, capers, drained

calf liver (1/2-inch thick pieces), milk, flour, salt, black pepper, curry, paprika, bacon , cooked until crisp and crumbled, bacon fat (if not enough add butter to make 3 tbsp), light cream, chopped parsley

unsalted butter, lea & perrings chicken marinade, light cream, sole fillets (can use flounder instead)