Salmon Loaf With Cucumber-Dill Sauce Recipe

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Salmon Loaf With Cucumber-Dill Sauce
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Ingredients:

Directions:

  1. For salmon loaf:.
  2. Preheat oven to 350.
  3. In a medium mixing bowl, combine salmon, stuffing mix, mayonnaise, onion, celery, green and red bell peppers, egg, salt, jerk seasoning, red pepper and white pepper.
  4. Mix well.
  5. Shape into shallow 8*8 baking dish.
  6. Bake 40 minutes.
  7. For Sauce:.
  8. In a small bowl, combine lemon juice, sour cream, mayonnaise, cucumber, onion and dill.
  9. Mix well.
  10. Refrigerate until ready to serve with loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.64 Kcal (1280 kJ)
Calories from fat 275.61 Kcal
% Daily Value*
Total Fat 30.62g 47%
Cholesterol 53.31mg 18%
Sodium 485.46mg 20%
Potassium 142.13mg 3%
Total Carbs 4.54g 2%
Sugars 2.05g 8%
Dietary Fiber 0.66g 3%
Protein 3.51g 7%
Vitamin C 12mg 20%
Vitamin A 0.2mg 7%
Iron 3.6mg 20%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 224.43 Kcal (940 kJ)
Calories from fat 202.38 Kcal
% Daily Value*
Total Fat 22.49g 47%
Cholesterol 39.15mg 18%
Sodium 356.48mg 20%
Potassium 104.37mg 3%
Total Carbs 3.33g 2%
Sugars 1.5g 8%
Dietary Fiber 0.48g 3%
Protein 2.57g 7%
Vitamin C 8.8mg 20%
Vitamin A 0.1mg 7%
Iron 2.6mg 20%
Calcium 41.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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