55708 salata salad middle eastern Recipes

  • Middle-Eastern-Style Salad
    romaine lettuce, tomatoes or 1/2 lb plum tomato and
    11 More
    romaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard
    25 min, 13 ingredients
  • Middle Eastern Salad
    olive oil, red wine vinegar, dijon mustard, salt and
    7 More
    olive oil, red wine vinegar, dijon mustard, salt, lentils, rinsed and drained, tomatoes, seeded and chopped, english cucumber, chopped, onion, chopped, garlic clove, crushed, fresh dill or 2 tbsp coriander, chopped, feta (to taste) or 1 cup goat cheese (to taste)
    15 min, 11 ingredients
  • Middle Eastern Bean Salad
    butter beans, green beans, sumac and
    6 More
    butter beans, green beans, sumac, red onion, finely chopped, roughly chopped fresh flat leaf parsley, lemon juice, olive oil, honey, garlic clove, crushed
    22 min, 9 ingredients
  • Middle Eastern Couscous Salad
    couscous, eggplant, extra virgin olive oil, ground cumin and
    6 More
    couscous, eggplant, extra virgin olive oil, ground cumin, lemon, garlic, finely chopped, black olives, stoned and roughly chopped, coriander, chopped, pine nuts, toasted
    25 min, 10 ingredients
  • Middle Eastern Eggplant Salad
    red bell peppers, tomato, peeled and seeded and
    8 More
    red bell peppers, tomato, peeled and seeded, no-salt-added tomato paste, water, salt, divided, ground red pepper, garlic cloves, thinly sliced, olive oil, eggplant, cut into (1-inch) cubes, freshly ground black pepper
    10 ingredients
  • Middle Eastern Rice Salad
    olive oil and
    9 More
    olive oil, vidalia or other sweet onion, thinly sliced (about 3/4 cup), chickpeas, rinsed and drained, ground cumin, salt, freshly ground black pepper, cooked brown rice, chopped pitted dates, chopped fresh mint, chopped fresh parsley
    20 min, 10 ingredients
  • Middle Eastern Bean Dip (Foul Mudammas)
    olive oil, onion, chopped, fava beans, rinsed and drained and
    8 More
    olive oil, onion, chopped, fava beans, rinsed and drained, garbanzo beans (chickpeas), rinsed and drained, water, tomato paste, lemon juice, olive oil, garlic, minced, tahini, ground cumin
    30 min, 11 ingredients
  • Middle Eastern Rice with Black Beans and Chickpeas
    olive oil, garlic, minced, uncooked basmati rice and
    13 More
    olive oil, garlic, minced, uncooked basmati rice, ground cumin, ground coriander, ground turmeric, ground cayenne pepper, chicken stock, ground turkey, garbanzo beans (chickpeas), drained and rinsed, black beans, drained and rinsed, chopped fresh cilantro (optional), chopped fresh parsley (optional), pine nuts (optional), salt to taste, ground black pepper to taste
    1 hour , 16 ingredients
  • Middle Eastern Arugula Salad Middle Eastern Arugula Salad
    arugula, washed and dried, sweet onions, thinly sliced and
    9 More
    arugula, washed and dried, sweet onions, thinly sliced, sliced mushrooms, plum tomato, sliced, extra virgin olive oil, fresh lemon juice, garlic clove, mashed, honey, sumac, salt, pepper
    15 min, 11 ingredients
  • Middle-Eastern Hot Tuna Salad Middle-Eastern Hot Tuna Salad
    tuna in water (without the water), olive oil and
    8 More
    tuna in water (without the water), olive oil, tabasco sauce, spice mix, sweet paprika, hard-boiled egg, olives, tomato, pickle, onion
    5 min, 10 ingredients
  • Middle Eastern Tuna Salad Middle Eastern Tuna Salad
    nonfat plain yogurt, tahini, fresh lemon juice and
    6 More
    nonfat plain yogurt, tahini, fresh lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat-leaf italian parsley, salt & freshly ground black pepper
    5 min, 9 ingredients
  • Middle Eastern Chickpea and Vegetable Salad Middle Eastern Chickpea and Vegetable Salad
    potatoes, asparagus , halved crossways, sugar snap peas and
    19 More
    potatoes, asparagus , halved crossways, sugar snap peas, canned chick-peas , darined and rinsed, red capsicum , deseed and cut into 1cm pieces, baby cos lettuce, red onion, finely chopped, shredded fresh mint, mild paprika, black pepper, ground cumin, ground coriander, ground cinnamon, ground cardamom, ground fennel, extra virgin olive oil, garlic clove, chopped, grated lemon rind, fresh lemon juice, water, salt
    20 min, 22 ingredients
  • Middle Eastern Sprout Salad Middle Eastern Sprout Salad
    mung bean sprouts, walnut pieces, onion, chopped and
    8 More
    mung bean sprouts, walnut pieces, onion, chopped, tomato, chopped, avocado, diced, cilantro, chopped, lemon juice, freshly squeezed, honey, cumin, chili powder, salt and pepper, to taste
    5 min, 11 ingredients
  • Middle Eastern Salad Plate Middle Eastern Salad Plate
    cucumbers, tomatoes, snipped fresh parsley and
    11 More
    cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini (see note below ), garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper
    30 min, 14 ingredients
  • Middle Eastern Summer Salad Middle Eastern Summer Salad
    romaine lettuce per serving, scallion chopped per serving and
    5 More
    romaine lettuce per serving, scallion chopped per serving, pine nuts per serving, cherry tomatos per serving, cucumber per serving, olive oil, rice wine vinegar
    7 ingredients
  • Middle Eastern Bread Salad with Chicken Middle Eastern Bread Salad with Chicken
    fat-free buttermilk, divided, egg white, lightly beaten and
    14 More
    fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese
    16 ingredients
  • Middle Eastern Carrot Salad Middle Eastern Carrot Salad
    coarsely chopped carrot (about 4 medium) and
    11 More
    coarsely chopped carrot (about 4 medium), uncooked israeli couscous, water, cinnamon stick, chopped fresh cilantro, chopped fresh parsley, extravirgin olive oil, grated lemon rind, fresh lemon juice, salt, ground cumin, garlic clove, minced
    12 ingredients
  • Middle Eastern Chicken Salad Wraps Middle Eastern Chicken Salad Wraps
    chopped romaine lettuce, chopped cooked chicken breast and
    4 More
    chopped romaine lettuce, chopped cooked chicken breast, chopped bottled roasted red bell peppers, light caesar dressing (such as ken s), hummus with roasted garlic, whole wheat flatbread wraps (such as toufayan)
    6 ingredients




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