49 salad middle eastern Recipes

  • Middle Eastern Yogurt Cucumber Salad
    english cucumber (leave peel on ), lemon juice and
    7 More
    english cucumber (leave peel on ), lemon juice, middle eastern style yogurt (not dannon), water, garlic clove (smashed), whole serrano pepper (smashed), salt (more if desired), dried mint (do not omit), olive oil (to garnish )
    5 min, 9 ingredients
  • Garden Salad - Middle Eastern Style
    romaine lettuce, cut into bite size pieces and
    17 More
    romaine lettuce, cut into bite size pieces, cucumbers, diced (preferably european long cucumber), red onion, quartered and sliced thin, tomatoes , cut into bite sized pieces, bell pepper, chopped (any color , your preference), stalks celery, chopped, italian parsley, chopped, fresh mint, chopped, fresh basil, chopped, salt, cracked black pepper, extra virgin olive oil, garlic clove, crushed, white wine vinegar, lemon juice, tarragon, feta cheese, crumbled (optional), black olives (optional)
    15 min, 18 ingredients
  • Middle Eastern Salad
    olive oil, red wine vinegar, dijon mustard, salt and
    7 More
    olive oil, red wine vinegar, dijon mustard, salt, lentils, rinsed and drained, tomatoes, seeded and chopped, english cucumber, chopped, onion, chopped, garlic clove, crushed, fresh dill or 2 tbsp coriander, chopped, feta (to taste) or 1 cup goat cheese (to taste)
    15 min, 11 ingredients
  • Middle Eastern Salad
    tomatoes, diced, hothouse cucumber, peeled and diced and
    10 More
    tomatoes, diced, hothouse cucumber, peeled and diced, avocados, peeled and diced, sweet bell pepper, cut into small strips (red, green , etc.), scallions (green onions) or red onion, chopped, fresh mint leaves, chopped, cold-pressed olive oil or 3 tbsp flax seed oil, lemon , juice of, salt & freshly ground black pepper, ground sumac, dried thyme, toasted sesame seeds
    15 min, 12 ingredients
  • Middle-Eastern Pita Salad
    cucumber, peeled and cut into 1/4-inch dice and
    10 More
    cucumber, peeled and cut into 1/4-inch dice, pita loaves (preferably mediterranean-style pocketless), cut into 3/4-inch pieces, olive oil, fresh lemon juice , or to taste, garlic clove, minced, red bell pepper, cut into 1/4-inch dice, tomato, chopped fine, sliced scallion, chopped fresh parsley leaves, chopped fresh mint leaves or 2 tsp dried, crumbled , plus fresh mint sprigs for garnish, inner leaves of romaine, rinsed and spun dry for garnish
    11 ingredients
  • Middle Eastern Tuna Salad
    nonfat plain yogurt, tahini, lemon juice and
    6 More
    nonfat plain yogurt, tahini, lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat leaf parsley, chopped, salt & freshly ground black pepper
    10 min, 9 ingredients
  • Middle Eastern Bean Salad
    butter beans, green beans, sumac and
    6 More
    butter beans, green beans, sumac, red onion, finely chopped, roughly chopped fresh flat leaf parsley, lemon juice, olive oil, honey, garlic clove, crushed
    22 min, 9 ingredients
  • Middle Eastern Rice Salad
    olive oil and
    9 More
    olive oil, vidalia or other sweet onion, thinly sliced (about 3/4 cup), chickpeas, rinsed and drained, ground cumin, salt, freshly ground black pepper, cooked brown rice, chopped pitted dates, chopped fresh mint, chopped fresh parsley
    20 min, 10 ingredients
  • Middle-Eastern-Style Salad
    romaine lettuce, tomatoes or 1/2 lb plum tomato and
    11 More
    romaine lettuce, tomatoes or 1/2 lb plum tomato, cucumber (the long english ones), fresh flat-leaf parsley, garden mint, spring onions, radishes, pita breads, extra virgin olive oil, grated lemon , rind of, lemon , juice of (about 3 1/2 tbsp), honey, mild mustard
    25 min, 13 ingredients
  • Middle Eastern Tomato Salad
    seeded, finely diced cucumber, salt, diced tomato and
    6 More
    seeded, finely diced cucumber, salt, diced tomato, diced sweet onion (such as vidalia), chopped fresh parsley, chopped mint , or to taste, olive oil, or more to taste, fresh lemon juice, or more to taste, salt and ground black pepper to taste
    25 min, 9 ingredients
  • Middle Eastern Chicken Salad Wraps Middle Eastern Chicken Salad Wraps
    romaine lettuce, chopped, cooked chicken, chopped and
    4 More
    romaine lettuce, chopped, cooked chicken, chopped, roasted red pepper, jarred, chopped, light caesar salad dressing , such as ken s, roasted garlic hummus, whole wheat sandwich wraps , 10 inch, such as toufayan
    10 min, 6 ingredients
  • Middle Eastern Kibbeh Pitas Middle Eastern Kibbeh Pitas
    onions, quartered, parsley, stems removed, ground lamb and
    10 More
    onions, quartered, parsley, stems removed, ground lamb, cinnamon, saffron, sea salt or kosher salt, pepper, pita bread, red onion, sliced, green salad greens, hummus, plain yogurt, dried mint (optional)
    20 min, 13 ingredients
  • Middle Eastern Beef Burgers Middle Eastern Beef Burgers
    ground beef , 95% lean and
    8 More
    ground beef , 95% lean, tabbouleh salad (boxed mix, such as fantastic world foods), fresh mint leaves, chopped, yellow onion, finely chopped, ground cumin, ground allspice, sea salt, ground black pepper, olive oil
    35 min, 9 ingredients
  • Spicy Middle-Eastern Alligator with Rice Pilaf and Tabbouleh Salad Spicy Middle-Eastern Alligator with Rice Pilaf and Tabbouleh Salad
    egg whites, beaten, garlic, minced, fresh lemon juice and
    6 More
    egg whites, beaten, garlic, minced, fresh lemon juice, red chili powder, alligator fillets, olive oil, for sauteing, salt, tabbouleh salad , recipe follows, rice pilaf , recipe follows
    1 hour 15 min, 9 ingredients
  • Orzo Salad - Middle Eastern Style Orzo Salad - Middle Eastern Style
    orzo pasta, tomatoes, seeded and chopped and
    8 More
    orzo pasta, tomatoes, seeded and chopped, cucumber, seeded and chopped (about 2 cups), scallions , including green tops, chopped, flat leaf parsley, chopped, fresh mint, chopped, lemon juice (about 2 lemons), salt, black pepper, olive oil
    30 min, 10 ingredients
  • Mekleh Salata - Cauliflower Salad (Middle Eastern) Mekleh Salata - Cauliflower Salad (Middle Eastern)
    potatoes , cut into matchstick sized strips and
    11 More
    potatoes , cut into matchstick sized strips, cauliflower florets, tahini (sesame seed paste), olive oil (optional), plain yogurt, lemon juice, white vinegar, ground cumin, salt and pepper, torn arugula leaves, torn lettuce leaves, oil (for deep frying)
    35 min, 12 ingredients
  • Middle Eastern Tuna Salad Middle Eastern Tuna Salad
    nonfat plain yogurt, tahini, fresh lemon juice and
    6 More
    nonfat plain yogurt, tahini, fresh lemon juice, garlic cloves, very finely chopped, ground cumin, white tuna packed in water, drained and flaked, chickpeas, drained and rinsed, flat-leaf italian parsley, salt & freshly ground black pepper
    5 min, 9 ingredients
  • Middle Eastern Salad Plate Middle Eastern Salad Plate
    cucumbers, tomatoes, snipped fresh parsley and
    11 More
    cucumbers, tomatoes, snipped fresh parsley, white wine vinegar, olive oil, salt, coarse black pepper, chickpeas (garbanzo beans), tahini (see note below ), garlic, minced, lemon juice, salt, pita bread rounds, ground red pepper
    30 min, 14 ingredients




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