363 salan courgettes Recipes

  • Slimming World Friendly Chickpea and Vegetable Stew
    chopped tomatoes, chickpeas (cooked ) and
    14 More
    chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper
    40 min, 16 ingredients
  • Fried Courgette Flowers
    flowers, cold sparkling water, plain flour and
    3 More
    flowers, cold sparkling water, plain flour, a good pinch of salt, a pinch of baking powder, sunflower oil for frying
    15 min, 6 ingredients
  • Zucchini Fritters With Yogurt Dip
    fritters, courgette (about 400 g | 14 oz ) and
    12 More
    fritters, courgette (about 400 g | 14 oz ), garlic clove, finely sliced, feta cheese, crumbled, chopped fresh mint, chopped fresh oregano, zest of 1/2 lemon, eggs, beaten, salt, pepper, yogurt dip, strained plain yogurt, chopped fresh dill
    14 ingredients
  • Vegetarian Cassoulet
    dried haricot beans , soaked overnight, onions, bay leaf and
    14 More
    dried haricot beans , soaked overnight, onions, bay leaf, cold water, potatoes, peeled and cut into 1cm - 1/2inch slices, salt and freshly ground pepper, olive oil, garlic clove, peeled and crushed, leeks, trimmed and sliced, chopped tomatoes, dark muscovado sugar, freshly chopped thyme, freshly chopped parsley, courgettes (zucchini), trimmed and sliced, fresh white breadcrumbs, cheddar cheese, finely grated
    17 ingredients
  • Calzone (Jamie Oliver) Calzone (Jamie Oliver)
    just over 2 lb (1 kilogram ) strong bread flour and
    21 More
    just over 2 lb (1 kilogram ) strong bread flour, just over 1 pint (625 milliliters) tepid water, fresh yeast or 3 (1/4 ounce/7 g) sachets dried yeast, sugar, sea salt, extra flour , for dusting, courgettes ( zucchini), sliced and char-grilled, artichoke hearts , char-grilled and sliced, a handful black olives, a handful sun-dried tomatoes, a couple slices parma ham, a bunch basil , leaves ripped, a drizzle olive oil, a drizzle herb vinegar, ball mozzarella , ripped, a handful parmesan shavings, a couple fresh plum tomatoes, montgomery cheddar, a good drizzle extra-virgin olive oil, freshly ground black pepper, maldon sea salt
    55 min, 22 ingredients
  • Crunch Salad (Jamie Oliver) Crunch Salad (Jamie Oliver)
    handfuls alfalfa and broccoli sprouts and
    15 More
    handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper
    20 min, 16 ingredients
  • Crunch Salad (Jamie Oliver) Crunch Salad (Jamie Oliver)
    handfuls alfalfa and broccoli sprouts and
    15 More
    handfuls alfalfa and broccoli sprouts, handfuls mung bean sprouts, handfuls sunflower salad shoots, mixed edible flowers, fresh mint , leaves picked, baby courgettes (zucchini), sliced thinly lengthways, red chicory , cut in 1/2 then finely shredded, baby carrots , sliced thinly lengthways, fennel bulb, halved and sliced finely, french breakfast radishes , sliced lengthways, head celery , outer stalks and ends removed, halved and finely sliced lengthways, french mustard, creme fraiche, olive oil, white wine vinegar, sea salt and freshly ground black pepper
    25 min, 16 ingredients
  • Salt Seared Tuna with Fennel, Courgettes and English Pea Pesto Salt Seared Tuna with Fennel, Courgettes and English Pea Pesto
    beer, self-rising flour, salt, baby zucchini, fennel bulbs and
    20 More
    beer, self-rising flour, salt, baby zucchini, fennel bulbs, baby squash, vegetable stock, butter, squash blossoms, fresh english peas, almond oil, meyer lemon, finely chopped, parmesan, lime juice, fresh mint leaves, extra-virgin olive oil, himalayan salt blocks, fresh big-eye tuna, olive oil, salt, fennel pollen, ground black pepper, fennel fonds, red ribbon sorrel, nasturtium leaves
    55 min, 25 ingredients
  • Stuffed Zucchini Flowers Stuffed Zucchini Flowers
    fresh zucchini (courgette) flowers, flour, eggs and
    7 More
    fresh zucchini (courgette) flowers, flour, eggs, salt to taste, milk, mozzarella, chopped, drained capers, oven-dried tomato chopped, chopped fresh basil, vegetable oil for deep frying
    40 min, 10 ingredients
  • Verdura Mista (Jamie Oliver) Verdura Mista (Jamie Oliver)
    aubergines ( eggplants), sliced into rounds and
    13 More
    aubergines ( eggplants), sliced into rounds, heads fennel, sliced, courgettes ( zucchini), sliced lengthways, asparagus, yellow patty pan squash, green patty pan squash, red peppers , charred and skins removed, orange peppers , charred and skins removed, extra-virgin olive oil, sea salt and freshly ground black pepper, white wine vinegar, handful chopped basil leaves, garlic, finely sliced, handful fennel tops
    40 min, 14 ingredients
  • Verdura Mista (Jamie Oliver) Verdura Mista (Jamie Oliver)
    aubergines (eggplant), sliced into rounds and
    13 More
    aubergines (eggplant), sliced into rounds, heads fennel, sliced, courgettes ( zucchini), sliced lengthways, asparagus, yellow patty pan squash, green patty pan squash, red peppers , charred and skins removed, orange peppers , charred and skins removed, extra-virgin olive oil, sea salt and freshly ground black pepper, white wine vinegar, handful chopped basil leaves, garlic, finely sliced, handful fennel tops
    1 hour , 14 ingredients
  • Breakfast In A Muffin Breakfast In A Muffin
    plain flour, wholemeal flour, oats, baking powder and
    16 More
    plain flour, wholemeal flour, oats, baking powder, bicarbonate of soda, cinammon, ground ginger, eggs, egg whites, brown sugar, grated coconut, rapeseed oil, yoghurt (i use 0% fat), vanilla, apple sauce, grated carrot, grated courgette, raisins, nuts, apple, peeled and chopped
    20 min, 20 ingredients
  • Bears Rattatouie Bears Rattatouie
    zucchini (in french : courgettes) and
    11 More
    zucchini (in french : courgettes), eggplant (in french : aubergines), ripened tomatoes, green peppers, red pepper, onion or 4 to 5 small fresh s, garlic, flat parsley, chopped, basil, chopped, salt, pepper from the mill, olive oil for cooking
    25 min, 12 ingredients
  • Cheese And Potato Pie Cheese And Potato Pie
    potatoes peeled and cut into chunks, salt and
    11 More
    potatoes peeled and cut into chunks, salt, freshly ground black pepper, butter, leeks washed and sliced, capsicum seeded and chopped, courgettes thickly sliced, button mushrooms, sweet paprika, plain flour, hot vegetable stock, milk, cheddar cheese grated
    35 min, 13 ingredients
  • Couscous Veggie Bake Couscous Veggie Bake
    any vegetables of your choice (600g), butternut cubed and
    11 More
    any vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .
    45 min, 13 ingredients
  • Zucchini Beef Bake Zucchini Beef Bake
    ground beef, onion (chopped finely), pureed fresh tomatoes and
    8 More
    ground beef, onion (chopped finely), pureed fresh tomatoes, zucchini / courgette (sliced ), shredded cheddar cheese, sliced mushrooms, oil, dried basil, dried oregano, salt and pepper to taste, a few drops of tabasco sauce
    11 ingredients
  • Ratatouille Ratatouille
    these amounts are a guidline only - you can mess about wi... and
    10 More
    these amounts are a guidline only - you can mess about with the quantities., onions, eggplant (aubergine), unpeeled, zucccini (courgettes), unpeeled, green bell pepper, red bell pepper, tomatoes, garlic, olive oil, salt and black pepper, a little water , if needed - depends on how juicy the tomatoes are.
    11 ingredients
  • Spanish Roasted Vegetables Spanish Roasted Vegetables
    olive oil - plus a bit more, just in case... and
    12 More
    olive oil - plus a bit more, just in case..., roughly chopped garlic - more if you re a garlic fiend, red onions, roughly cut into chunks, i large aubergine (eggplant), diced, courgettes, unpeeled and sliced chunkily, button mushrooms - as many as you think looks right, fennel, roughly chopped, red bell pepper (capsicum) deseeded and cut into chunks, green bell pepper , prepared the same way, either 3 or 4 tomatoes, sliced - or cherry tomatoes instead, salt and pepper, balsamic vinegar (optional - only if you like it !), fresh parsley (optional)
    1 hour , 13 ingredients




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