120415 salami salad whole foods Recipes

salami , cut into 1/4 inch strips, mozzarella cheese , cut into 1/2 inch pieces, grape tomatoes, halved, fresh basil leaf, coarsely chopped, salt , to taste, fresh ground black pepper , to taste, olive oil, for drizzling, balsamic vinegar or red wine vinegar, for drizzling

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

salami (chunk form, rather than sliced), green beans, sliced green onion, tomatoes, dijon-style mustard, white wine vinegar, salt, fresh ground pepper, olive oil

all-purpose flour, whole wheat flour, sugar (or splenda ), baking powder, pumpkin pie spice, baking soda, salt, beaten egg (or egg substitute), skim milk, butter, melted (or applesauce), canned pumpkin

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

cooked elbow macaroni, shredded part-skim mozzarella cheese, tomatoes, halved, turkey salami , cut into thin strips, roasted sweet red pepper strips, drained, marinated artichoke hearts, drained and chopped, sliced ripe olives, drained, italian salad dressing, minced fresh basil, pepper

water, couscous, baby arugula, sliced sun-dried tomato packed in oil, lemon juice, olive oil, lemon zest, red pepper flakes, sliced salami, roughly chopped, basil leaves , torn, salt (to taste)

red onions, halved and sliced, japanese eggplants , halved lengthwise and sliced, baby bell peppers (any color), halved, tomatoes, halved, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground pepper, baby kale or 8 cups chopped kale leaves, romaine lettuce heart, chopped, balsamic vinegar, crusty whole-wheat roll, cubed, deli-sliced soppressata or salami (about 8 slices), cut into strips, pecorino romano cheese, shaved

salami , cut into 1/4-inch pieces, tomatoes, diced, fresh basil leaves, mozzarella , cut into 1/2-inch pieces, salt and freshly ground black pepper, olive oil, for drizzling, vinegar, for drizzling

eggs, chopped fresh parsley, grated lemon zest, shredded reduced-fat mozzarella cheese, extra-virgin olive oil, for brushing, tube refrigerated pizza dough, deli-sliced salami , cut into thin strips, giardiniera (pickled mixed vegetables), drained, sliced provolone cheese

salami ; chunk form, green beans, sliced green onion, tomatoes; peeled, dressing, dijon mustard, white wine vinegar, salt, freshly ground pepper, olive oil

cream of mushroom soup (organic ), sweet onions, peeled, cut in half and thinly sliced (1/4-inch thick ), organic whole wheat flour, unbleached white flour, garlic granules, sea salt, fresh ground black pepper, cayenne pepper, buttermilk (or soy milk), whole wheat bread crumbs, extra virgin olive oil, fresh green beans, trimmed and cut into 2-inch pieces

high-protein granola cereal, unbleached all-purpose flour, whole wheat flour, baking powder, baking soda, applesauce, skim milk, brown sugar, vegetable oil, eggs

multigrain bread, grafton reserve cheddar cheese, grated, whole grain mustard, mcintosh apple, very thinly sliced, butter, softened

salad : 1/2 box whole wheat spaghetti, broccoli slaw, stalks celery, red or green pepper, roasted garlic, green onions, onion sprouts, toasted pine nuts/sesame seeds (toast for a few minutes in oven at 350), sauce : 4 tblsp each sweet red chili + peanut satay, tblsp olive oil, red pepper flakes, a few squirts of soy sauce, salt and pepper

tri-color rotini pasta, cooked and drained, salami, diced, whole pepperoni, diced, provolone cheese or 1 (3 inch) piece monterey jack cheese, diced, green pepper, washed and diced, tomatoes, washed and diced, mushroom (optional), artichoke (optional), olive (optional), canola oil or 3/4 cup vegetable oil, white vinegar, oregano, salt, pepper

garlic clove, sliced, fresh flat leaf parsley, fresh mint leaves, capers, rinsed and drained, dijon mustard, red wine vinegar, olive oil, butternut squash, halved, seeded, peeled and cut into cubes, salt & freshly ground black pepper, to taste, arugula, salami , cut into thin strips, pine nuts, toasted