1149 salad yogurt fresh Recipes

green seedless grapes or 1 bunch red grapes, stemmed and cut in half-around 1/4 lb or so, sweet yellow bell pepper, chopped small, stalks celery, chopped , small, boneless smoked chicken, cut into small cubes, head butter lettuce , torn, coarsely chopped walnuts, sour cream, plain yogurt, freshly grated horseradish, salt and pepper

cucumbers, plain low-fat yogurt, fresh lemon juice, sugar , to taste, ground cumin , to taste, chopped mint

low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced

potatoes, cooked or steamed, carrots, cooked or steamed, apple , tart (f.ex. granny smith), pickled cucumbers, chopped, canned green peas, drained (or frozen, steamed about 8 oz.), eggs, hard-boiled, mustard (not whole grain), mayonnaise /or 1 cup of greek style yogurt, fresh ground black pepper , sweet paprika powder, salt to taste

wheat berries, water, dijon mustard, honey, sweet apple, chopped, celery rib, chopped, raisins, nonfat yogurt, fresh lemon juice, walnuts, chopped

cheesecake flavor instant pudding and pie filling mix, strawberry yogurt, fresh strawberries, sliced, bananas, sliced (add just before serving or they brown), marshmallow (add just before serving)

chopped cooked chicken breasts, tomatoes, halved, cucumber, thinly sliced, diced avocado, shredded carrot, dijon mustard, reduced-fat sour cream or 1 tbsp low-fat sour cream, low-fat plain yogurt, fresh dill, chopped, lemon juice, salt (to season ), pepper (to season )

lemon juice, feta cheese, crumbled, nutmeg, black pepper, extra virgin olive oil, yogurt, fresh spinach

plain yogurt, fresh lime juice, honey, grated lime peel, diced peeled cantaloupe, diced peeled honeydew melon, seedless red or green grapes, diced peeled cored pineapple, diced peeled papaya, halved hulled strawberries

lemon yogurt (about 1 1/4 cup.), fresh squeezed lemon juice, chopped mint, salt, chunks rotisserie chicken, skin removed, chunks cantaloupe, red seedless grapes , cut in half lengthwise, green seedless grape , cut in half lengthwise, chopped red bell pepper, almonds, toasted, baby spinach leaves

red potatoes, sour cream, plain yogurt, fresh chives, finely chopped, salt, ground black pepper to taste

fat-free mayonnaise, plain fat-free yogurt, fresh lemon juice, curry powder, salt, pepper, red delicious apples, cored and cubed, chopped celery, raisins, chopped toasted walnuts

macaroni, small shells, frozen italian vegetables, green onions, thinly sliced, black olives, sliced, drained, parsley, chopped, tomato paste, dried basil, garlic, chopped, canola oil, vinegar , preferably rice, grated parmesan cheese, plain low-fat yogurt, fresh tomatoes, chopped

bananas, seedless watermelon, yoplait vanilla custard-style yogurt, fresh raspberry, chopped nuts (optional), maraschino cherries (optional)

ground chicken, plain yogurt, fresh flat-leaf parsley, 1 handful, chopped, garlic cloves, finely chopped, ground cumin, dried oregano, sweet paprika, seedless cucumber, diced into bite-size pieces, red bell pepper, cored, seeded and diced into small pieces, celery ribs, chopped, red onion, chopped, vine-ripe tomatoes, seeded and diced, feta, crumbled, pitted kalamata olive, chopped, pepperoncini peppers, chopped, lemons , juice of, coarse salt, whole wheat pita bread, cut in half

canola oil, chicken breast, cut into 1-inch dice, diced yellow onion, curry powder, plain nonfat yogurt, fresh lime juice, diced jicama, peeled, green seedless grapes, halved, toasted pecan pieces, diced red pepper

non-fat yogurt, fresh lime juice, chopped cilantro, garlic finely minced, onion powder, salt, white pepper or to taste

red potatoes , cut into 1 inch pieces, blue cheese (about 1/2 cup), mayonnaise, plain yogurt, fresh lemon juice , to taste, chopped celery, walnuts, chopped coarse,toasted lightly and cooled, chopped dill pickles, celery seed