Blue Cheese and Walnut Potato Salad Recipe

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Blue Cheese and Walnut Potato Salad
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Ingredients:

Directions:

  1. In a steamer set over boiling water, steam potatoes, covered, for 8-10 minutes, or until they are just tender.
  2. Transfer to a bowl and let cool.
  3. In a blender, puree cheese with mayonnaise, yoghurt, lemon juice and season to taste.
  4. Add all the remaining ingredients to the potatoes and top with dressing.
  5. Toss until combined well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.87 Kcal (1235 kJ)
Calories from fat 203.04 Kcal
% Daily Value*
Total Fat 22.56g 35%
Cholesterol 24.55mg 8%
Sodium 498.5mg 21%
Potassium 541.04mg 12%
Total Carbs 15.01g 5%
Sugars 2.65g 11%
Dietary Fiber 2.75g 11%
Protein 9.78g 20%
Vitamin C 9.1mg 15%
Iron 1.2mg 7%
Calcium 174.2mg 17%
Amount Per 100 g
Calories 177.66 Kcal (744 kJ)
Calories from fat 122.33 Kcal
% Daily Value*
Total Fat 13.59g 35%
Cholesterol 14.79mg 8%
Sodium 300.35mg 21%
Potassium 325.99mg 12%
Total Carbs 9.04g 5%
Sugars 1.6g 11%
Dietary Fiber 1.66g 11%
Protein 5.89g 20%
Vitamin C 5.5mg 15%
Iron 0.7mg 7%
Calcium 105mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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