73482 salad without yogurt Recipes

pineapple, strawberries, apple, mandarin oranges, strawberry yogurt, blueberries, grapes

cucumber, peeled and chopped, dried dill, fresh jalapeno pepper, garlic cloves, lemon juice, plain nonfat yogurt, extra virgin olive oil

nonfat plain yogurt, apple juice, unsweetened best, raisins or 1 tbsp currants, sunflower seeds, coconut flakes, fresh lime juice, vanilla extract, ground cinnamon, golden delicious apples or 4 red delicious apples

red delicious apple, cored and chopped, golden delicious apples or 1 granny smith apple, cored and chopped, seedless raisin (or a 1/2 cup seedless and a 1/2 cup golden raisins), diced celery, cubed cheddar cheese, chopped macadamia nuts, orange , juice of, vanilla yogurt, ground cinnamon

fruit yogurt (any flavor ), fresh strawberries (sliced ), green grapes, cantaloupe (sliced )

red potato, cooked and quartered, chopped celery (omit celery if on low sodium diet) (optional), green onions, chopped ,using some of green part, plain fat-free yogurt, sour cream (regular, not fat-free), mayonnaise (regular, not fat-free), salt , to taste, pepper , to taste, dried dill weed

vanilla yogurt, crunchy granola cereal (i use yummy, healthy granola), kiwi fruits, chopped, pear, chopped, plum, chopped, granny smith apple, chopped, strawberry, chopped, blueberries, blackberry, cinnamon, raisins

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

nonfat plain yogurt, cucumber, peeled,seeded and chopped fine, mint, salt, cumin, paprika, sugar, cayenne

marshmallow, pineapple chunks, banana, mandarin orange segments, yogurt, coconut flakes

instant vanilla pudding, vanilla yogurt, strawberries, cut in quarters

canned pineapple chunks, drained, canned mandarin oranges, drained, red grapes, walnuts, chopped, coconut, marshmallow, plain low-fat yogurt

yogurt, fresh mint leaves, garlic, peeled, salt, cucumbers, peeled and thinly sliced

french baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt

low-fat yogurt, any flavor, marshmallow , minature, crushed pineapple, drained, pecans, chopped

plain yogurt, fresh grated parmesan cheese, olive oil, lemon juice, garlic powder, sugar, kosher salt

yogurt (balkan or greek, make sure it s plain, should have only two ingredients, milk and bactierial ), english cucumber, grated (on the large side of the grater), fresh mint, chopped, raisins (which ever kind your family likes, i like the tompson so that what i use), garlic clove, minced, salt, walnuts, toasted

grouper fillets, pineapple, cubed, cherries, pitted and sliced, olive oil, plain yogurt, low fat, cantaloupe, cubed, cornstarch, dill, dry, white wine, salt and pepper