Yogurt Salad - Stephanie Claussen Recipe

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Yogurt Salad - Stephanie Claussen
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Ingredients:

Directions:

  1. Combine all ingredients and mix well. Pour into serving dish and cover. Chill until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.97 Kcal (1302 kJ)
Calories from fat 207.18 Kcal
% Daily Value*
Total Fat 23.02g 35%
Cholesterol 3.4mg 1%
Sodium 50.41mg 2%
Potassium 311.43mg 7%
Total Carbs 25.04g 8%
Sugars 18.36g 73%
Dietary Fiber 3.09g 12%
Protein 6.47g 13%
Vitamin C 4.7mg 8%
Iron 0.9mg 5%
Calcium 132.2mg 13%
Amount Per 100 g
Calories 220.08 Kcal (921 kJ)
Calories from fat 146.62 Kcal
% Daily Value*
Total Fat 16.29g 35%
Cholesterol 2.41mg 1%
Sodium 35.68mg 2%
Potassium 220.4mg 7%
Total Carbs 17.72g 8%
Sugars 12.99g 73%
Dietary Fiber 2.18g 12%
Protein 4.58g 13%
Vitamin C 3.3mg 8%
Iron 0.6mg 5%
Calcium 93.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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