642 salad with tomatoes scallions and Recipes

cleaned shrimp (shelled and deveined), chilled, scallions, chopped, chili sauce (i use heinz brand), parsley, chopped finely, cayenne pepper, heavy cream, depending on your taste, tomatoes, quartered, hard boiled eggs, sliced, lemon wedges, head of lettuce, shredded

cucumber, peeled,seeded and diced, tomato, diced, red pepper, diced, scallion, finely sliced or minced, minced fresh parsley, extra-virgin olive oil, juice of 1/2 a lemon ( or more to taste), garlic clove, pressed, dried oregano, black calamata olives, whole or pitted and sliced, salt and pepper to taste, crumbed or grated feta cheese ( whatever amount you like)

chopped napa cabbage, chopped scallion, tomato , seeds and excess pulp removed, soaked hijiki seaweed or organic arame; 1 cup chopped chicken breast, dressing, grated fresh ginger, garlic, pressed, rice vinegar , or lemon juice, honey, soy sauce, dry mustard, extra virgin olive oil, salt and white pepper to taste

tuna in water, mayo, scallion, diced, pickle relish, light bread, tomato, leaf romaine lettuce

fine bulgur, washed, chopped fresh parsley, chopped scallion, tomatoes, chopped, chopped fresh mint, lemon juice, olive oil, allspice, salt , to taste, pepper, lemon slice, for garnish

couscous, olive oil, green chili pepper, seeded and minced, ground cumin, ground coriander, minced garlic cloves, frozen shelled edamame, tomatoes, halved, fresh mint or 1 cup basil leaves, chopped, scallion, sliced (green onions), fresh lemon juice, crumbled feta cheese, black olives, if desired (kalamata ), salt and pepper, to taste

whole wheat pita bread, fresh parsley, chopped, fresh mint, chopped, cilantro, chopped, scallions, thinly sliced, red peppers or 1 green pepper, thinly sliced, tomatoes, diced, lettuce, chopped and washed, sumaq, olive oil, lemons, juiced, cinnamon, salt , to taste, fresh ground pepper , to taste

chicken broth, couscous, radish, finely diced, scallion top, thinly sliced, ripe plum tomato, cored,seeded,and cut into small dice, olive oil, salt & fresh ground pepper

white crab meat, mayonnaise, tomato ketchup, tabasco sauce, dijon mustard, lemon juice (1 squeeze), tarragon, finely chopped, scallions, chopped, little gem lettuce

red and white quinoa (mixed ), kosher salt, extra-virgin olive, extra-virgin olive oil , more as needed, white vinegar or 3 tbsp rice vinegar, more as needed, fresh lemon juice , more as needed, grated lemon zest, fresh ground black pepper, chopped roma tomato, diced english cucumber (1/2 inch dice ), sliced scallion, diced red bell pepper (1/4 inch dice ), cooked red lentil, cooked mung beans, chopped fresh cilantro (leaves and stems ), chopped fresh flat-leaf parsley

orzo pasta, olive oil, red wine vinegar, dijon-style mustard, fresh mint leaves, chopped or 1 1/2 tbsp dried mint, dried oregano, dried thyme leaves, black pepper, tomatoes, diced, scallions, chopped, cucumber, unpeeled, diced, garlic cloves, minced, pitted black olives, halved or 1 cup green olives, sliced, feta or 1/4 lb seasoned tofu, crumbled, chickpeas, drained

dried black-eyed peas , soaked overnight and cooked, corn kernel , roasted, tomatoes, sliced, onion, diced, scallion, diced, spinach, basil , rough chop, lime juice (add water if concentrate), sugar, rice vinegar, safflower oil, crushed red pepper flakes, ground cardamom, toasted, granulated sugar, lime , zest of

quinoa, water, extra virgin olive oil, fresh lemon juice, dried oregano, garlic clove, minced, kalamata olive, pitted, scallion, cucumber, sliced, grape tomatoes, halved, fat-free crumbled feta cheese, red onion, sliced in rings, salt and pepper

extra virgin olive oil, grated lemon peel, lemon juice, fresh parsley (chopped ), dried oregano, dijon mustard, salt and pepper, fresh spinach (stemmed and chopped ), penne pasta (cooked and drained ), english cucumber (peeled and chopped ), scallions (chopped ), kalamata olives (pitted and chopped ), feta cheese (crumbled ), tomatoes (diced ), red onion (diced small), pepperoncini pepper (sliced )

chunk light tuna or 1 (6 oz) can chunk tuna, drained and flaked, chopped celery , including some leaves, chopped scallions or 2 tbsp chives, mayonnaise, dijon mustard, sweet relish, fresh lemon juice, salt (to taste), fresh ground black pepper (to taste), softened butter, thick slices white bread or 4 whole wheat bread, tomatoes, leaves lettuce (romaine, iceberg, green leaf, red leaf)

red beans, drained and rinsed, black beans, drained and rinsed, white beans, drained and rinsed, scallions, sliced, red bell pepper, diced, green bell pepper, diced, jalapeno, minced and seeded, tomatoes, seeded and diced, limes, garlic, minced, olive oil, cayenne pepper, chili powder, tabasco, salt, cilantro

potatoes, chopped hard-cooked eggs, tomatoes, diced, chopped red or green bell pepper, chopped scallions, chopped cucumber, chopped fresh parsley, sliced black olives, sunflower kernels or chopped cashews, plain yogurt, a splash of apple cider vinegar, dry mustard, tarragon .

quinoa, olive oil, fresh lime of lemon juice, ground cumin, ground corrinader, frsh chopped cilantro ( or parsley ), minced scallions, drained black beans or chickpeas, seeded diced tomatoes, sliced red, green, yellow bell peppers combo, fresh chopped dill, crumbled feta cheese, salt and pepper to taste