335 salad with tomatoes avocado and beans Recipes

hamburger meat, taco seasoning, water, head lettuce, chopped, tomatoes, halved, red onion, diced, avocados, diced, black beans, drained, frozen corn, thawed, shredded cheddar cheese, catalina dressing, fritos corn chips

quinoa, rinsed, water or stock, salt and pepper to taste, onion, chopped, garlic, chopped, chopped fresh basil, chopped fresh coriander (cilantro), tomato , seeds and excess pulp removed and chopped, adzuki beans , rinsed well, lemon juice, olive oil, shredded romaine lettuce, avocado cubed, chopped pumpkin seeds, salt and pepper to taste

sour cream, chopped green chilies, undrained, chopped fresh cilantro, fresh lime juice, fresh ground pepper, red pepper sauce, salt, shredded romaine lettuce, red kidney beans, drained and rinsed, shredded monterey jack cheese, tomatoes, diced, diced cooked chicken, avocado, diced, minced red onion, diced jicama or 1 1/2 cups celery, bacon, cooked and crumbled

yellow onion, diced, garlic cloves (diced or pressed ), olive oil, brown rice, tomato sauce, water, chicken broth, powder, limes, juiced, chili powder (do it to taste), black beans (bush s preferred), salsa (pace medium), sliced olive, chopped avocado, low-fat plain yogurt, shredded cheddar cheese, red leaf lettuce (romaine works too), crushed tortilla chips (hint of lime preferred)

head romaine lettuce, corn kernels, black beans, tomato, celery ribs, green bell pepper, red onion, fat-free monterey jack cheese, turkey bacon, avocado, low-fat buttermilk, lime juice, hot pepper sauce

pre-cooked chicken, chopped into cubes, black beans, rinsed and drained, lentils, pre-soaked, mccormick taco seasoning, oil, shredded lettuce, black olives, green onion, tomato, salsa, jalapeno, avocado

ib. lean ground beef, chili powder, oregano, cumin, red kidney beans, drained, head iceburg lettuce, cheddar cheese, grated, tomatoes, peeled and chopped, green onions, thinly sliced, tortilla chips, crushed, thousand island dressing, tabasco sauce or to taste, ripe avocado , optional

flour tortillas, cooked chicken breast, shredded, taco seasoning mix, water, shredded lettuce, black beans, drained and rinsed, shredded cheddar cheese, tomatoes, chopped, green onion, sliced, corn, drained, sliced black olives, drained, avocado, pitted, peeled and cubed, garnish: sour cream , salsa

uncooked white rice, water, black beans, drained and rinsed, tomato, seeded and diced, shredded cheddar cheese, sliced green onions, vegetable oil, vinegar, diced jalapeno peppers, white sugar, salt to taste, avocado - peeled, pitted and diced

ground beef, red kidney beans, sliced olives, head lettuce, onion or about 4 green s, tomatoes, grated cheese, avocado, crushed dorito chips, thousand island dressing

ground beef, water, reduced-sodium taco seasoning, hot pepper sauce, torn romaine, canned black beans, rinsed and drained, crumbled baked tortilla chip scoops (about 10 scoops), shredded reduced-fat mexican cheese blend, canned diced tomatoes with mild green chilies, drained, ripe avocado, peeled and cubed, chopped green, sweet red and yellow pepper, chopped red onion

chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce

refried beans, spicy, sour cream, avocado dip, green onions, finely chopped, tomatoes, chopped, black olives, chopped, green chilies, diced, salsa, monterey jack and cheddar cheese blend, shredded, tortilla chips

whole wheat penne, uncooked, ro-tel tomatoes (and green chilies), black beans, rinsed and drained (ranch style), frozen whole kernel corn, monterey jack pepper cheese, diced, celery, sliced, green onions, thinly sliced, light italian dressing, orange (peeled and sliced ), avocado, peeled, lettuce leaf, sliced

a couple handfuls of each, snow peas , dethreaded and halved, sugar snap peas , snapped, dethreaded, & halved, green beans , snapped & halved, radishes, sliced thin, grape tomatoes, broccoli, cut into small florets, pickling cucumbers, peeled & sliced thin, ripe avocado, sliced into small chunks, fresh cheese tortellini, cooked, drained, and cooled, precooked shrimp, thawed & tails removed, half a small bottle wishbone robusto italian dressing

head of lettuce (iceberg or romaine), tomatoes, red onion, shredded cheddar cheese, kidney beans (drained ), avocado, catalina dressing, taco sauce to taste (about 1/4 cup), doritos

house mixed greens, diced tomato, diced red onion, diced peeled jicama or carrot, diced green bell pepper, fresh corn kernels (about 2 large ears ), diced peeled avocado, black beans, rinsed and drained, shredded reduced-fat monterey jack cheese, baked tortilla chips, coarsely crushed, lime-cilantro vinaigrette

uncooked instant brown rice, fat-free balsamic vinaigrette, ground cumin, salt, freshly ground black pepper, diced peeled avocado, chopped plum tomato, sliced green onions, chopped fresh cilantro, black beans, rinsed and drained