169 salad with orzo and black Recipes

orzo pasta, cooked and cold rinsed, tomato, fresh, diced, green pepper, fresh, diced, onion, minced, cucumber, diced, black olives, sliced, green olives, sliced, garbanzo beans, rinsed, kidney beans, small, rinsed, fat-free italian salad dressing, fat free feta cheese, crumbled small

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

uncooked orzo pasta, frozen green pea (or use 1 can, drained ), chopped black olives, chopped parsley, balsamic vinegar, extra-virgin olive oil, salt, black pepper, garlic clove, minced, crumbled feta cheese

orzo pasta, olive oil, red wine vinegar, dijon-style mustard, fresh mint leaves, chopped or 1 1/2 tbsp dried mint, dried oregano, dried thyme leaves, black pepper, tomatoes, diced, scallions, chopped, cucumber, unpeeled, diced, garlic cloves, minced, pitted black olives, halved or 1 cup green olives, sliced, feta or 1/4 lb seasoned tofu, crumbled, chickpeas, drained

orzo pasta, cucumber, peeled and diced into large pieces, feta cheese, cubed, black olives, sliced, grape tomatoes, halved, red onion, finely chopped, parsley, well chopped, olive oil, red wine vinegar, oregano, salt, black pepper

chicken broth, orzo, garbanzo beans, drained and rinsed, red and yellow teardrop tomatoes or grape tomatoes, halved, chopped red onion, chopped fresh basil leaves, chopped fresh mint leaves, red wine vinaigrette , recipe follows, salt and freshly ground black pepper, red wine vinegar, fresh lemon juice, honey, salt, freshly ground black pepper, extra-virgin olive oil

uncooked orzo, frozen whole-kernel corn, thawed and drained, tomatoes, quartered, green onions, sliced, black beans, rinsed and drained, low-fat buttermilk, chopped fresh cilantro, divided, fresh lime juice, light sour cream, canola mayonnaise, chili powder, kosher salt, black pepper, ground red pepper, garlic cloves, crushed, peeled avocado, cut into 8 wedges, chopped fresh parsley

uncooked orzo pasta, cooked chickpeas, crumbled feta cheese, chopped parsley (or a parsley and basil mix), chopped green onions or 1 cup red onion, ripe cherry tomatoes (halved or quartered ), bell pepper, chopped (any color ), capers, roughly chopped, olive (black or green, halved ), tuna (chunks or flaked ), hardboiled egg, quartered, olive oil, lemon juice, thick plain yogurt, crushed garlic cloves, salt and pepper

chicken broth, orzo pasta, garbanzo beans, drained and rinsed, red and yellow teardrop tomatoes or 1 1/2 cups grape tomatoes, halved, chopped red onion, chopped fresh basil leaf, chopped fresh mint leaves, red wine vinaigrette (below ), salt , pepper, red wine vinegar, fresh lemon juice, honey, salt, fresh ground black pepper, extra-virgin olive oil

hot cooked orzo (about 1 1/2 cups uncooked rice-shaped pasta), frozen green peas, thawed, crumbled feta cheese, chopped parsley, balsamic vinegar, extra-virgin olive oil, salt, black pepper, garlic clove, minced

uncooked orzo pasta, mayonnaise, sour cream, cider vinegar, dijon mustard, yellow mustard, chopped fresh chives, white sugar, black pepper, salt, chopped fully cooked ham, diced red onion, chopped green bell pepper, halved cherry or grape tomatoes

orzo pasta (1/2 lb), crumbled feta cheese, cucumber, seeded and thinly sliced, yellow bell pepper, chopped, grape tomatoes, halved, black olives , preferably kalamata,pitted and halved, bottled greek vinaigrette dressing (or homemade ), scallion, chopped

shrimp, cooked, peeled, deveined, and tails removed, orzo pasta, green bell pepper, diced, red bell pepper, diced, green onions , sliced including green tops, cilantro, chopped, parmesan cheese, grated, plain yogurt, garlic cloves, dijon mustard, salt, black pepper, sugar

orzo or any small pasta, chopped oil-packed sun-dried tomatoes, reduced-sodium chicken or vegetable broth, red wine vinegar, garlic, chopped, dried oregano, giardiniera garden vegetable mix, drained, chopped fresh basil leaves, salt and freshly ground black pepper

dressing, lemon juice, olive oil, red wine vinegar, salt, black pepper, garlic cloves, salad, uncooked orzo, corn (about 4 ears ), tomato, red onion, basil

uncooked orzo (rice-shaped pasta), diagonally cut asparagus, chopped seeded tomato, rinsed and drained canned black beans, minced fresh cilantro, balsamic vinegar, extra virgin olive oil, salt, black pepper, garlic clove, crushed, cheddar cheese

orzo pasta (about 1 cup), shrimp, shelled and halved lengthwise, lemon juice, red wine vinegar, salt, fresh ground black pepper, chopped fresh oregano or 1 tsp dried oregano, olive oil, scallions , including green tops chopped, pitted and chopped black olives , such as kalamata, feta, crumbled

orzo (about 1 cup), shrimp, shelled and halved lengthwise, lemon juice, red- or white-wine vinegar, salt, fresh-ground black pepper, chopped fresh oregano , or 1 tsp dried oregano, olive oil, scallions including green tops, chopped, pitted and chopped black olives , such as kalamata, feta, crumbled