227 salad with nuts seeds and Recipes

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

torn romaine lettuce, blueberries, dried cranberries, sunflower seeds, walnut pieces, crumbled feta cheese, crumbled goat cheese, white balsamic vinegar , or to taste, maple syrup , or to taste, grapeseed oil , or to taste, salt , to taste

salad, green cabbage (very finely chopped lenghtwise or julienned), red cabbage (very finely chopped lenghtwise or julienned), chow mein noodles, sesame seeds or pine nuts (or sliced blanched almonds), carrot finely julienned (optional), dressing, olive oil, sesame oil, dark soy sauce, rice vinegar, freshly squeezed lime juice, freshly minced garlic (to taste), freshly minced ginger root, sugar, cornstarch (mixed with a little bit of water or guar gum as a thickening agent)

olive oil or 1/3 cup vegetable oil, lemon juice, garlic clove, minced, tabasco sauce, anise seed, salt, spinach egg noodles, cooked, drained, feta cheese, crumbled, tomatoes, coarsely chopped, sliced pitted ripe olives, chopped fresh parsley (optional), chopped pine nuts (optional)

chopped walnuts, unsalted sunflower seeds, canned chickpeas, drained, diced red onion, beaten egg, chopped fresh parsley, fresh ground black pepper, salt-free herb seasoning blend, olive oil, mild cheddar cheese, pita bread round, prepared ranch salad dressing, leaves romaine lettuce, tomato, thinly sliced, avocado - peeled, pitted and sliced

seeded cubed watermelon, crumbled feta, red onion, thinly sliced, pine nuts, toasted, arugula, chopped fresh parsley, chopped fresh mint, olive oil, fresh lemon juice, salt, freshly ground black pepper

unsweetened pomegranate juice, red wine vinegar, roasted walnut oil , other nut oil, or extra-virgin olive oil, kosher salt, minced fresh thyme leaves, pepper, salad mix (8 qts. lightly packed), including some arugula and radicchio, coarsely chopped fresh chives, coarsely chopped flat-leaf parsley, coarsely chopped toasted walnuts, pomegranate seeds

red bell peppers, halved, seeded, yellow bell peppers, halved, seeded, orange bell peppers, halved, seeded, extra-virgin olive oil, more) balsamic vinegar, pine nuts, toasted

pomegranate juice, balsamic vinegar, red wine vinegar, extra-virgin olive oil, butter, divided, unpeeled medium delicata squash or 1 medium acorn squash, halved, seeded, cut into 24 wedges total, dandelion greens, thick stems trimmed, leaves cut into 2-inch lengths (about 12 cups), pomegranate seeds, pine nuts, toasted

bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil

dressing, olive oil 1/2 cup(2 tsp.), rice vinegar 1/4 cup, white sugar 1/3 cup (i will cut back next time), soy sauce, fresh ginger, grated finely, garlic, minced, toasted sesame oil, sriracha (i doubled), combine all in a small jar, and shake well. let marry flavors an hour or 2., baby bok choi s , slice in half lengthwise ( lightly steamed broccoli will sub well), red onion, chopped, avocados , diced, cashews (i omitted), sesame seeds, black and white in a 350 degree oven, toast the nuts and seeds, checking and stirring every 4 minutes. ( i heated the oven to 370, and the sesame seeds were crisiped after about 8 minutes.

scallops, toasted nut or seed powder (i use ground pecans or walnuts), chilli powder, blue tortillas chips, sliced apples, lg. purple onion sliced, citrus vinergarette recipe, purple onion chopped, garlic chopped, citrus juice (i like a blend of lemon, orange and grapefruit), olive oil, fresh basil, mix all 5 ingredients in blender until smooth

torn romaine lettuce, salad shrimp, cooked and peeled (or more to taste), cubed pineapple, avocado, peeled and chopped, chopped red bell pepper, green onion, chopped, macadamia nuts (to taste), creamy poppy seed dressing

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

boneless, skinless chicken breasts, salt and freshly ground black pepper, garlic, grated or minced, orange zest, lemon zest, juice of 1/2 lemon, juice of 1/2 orange, fresh tarragon, leaves chopped, extra-virgin olive oil, butter, shallot, finely chopped, mild curry powder, flour, chicken broth, frozen green peas, citrus salad with toasted seeds and pine nuts, recipe follows, sunflower seeds, sesame seeds, pine nuts, grated shallot, apricot preserves or marmalade or good quality honey, dijon mustard, lemon or orange juice, white wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper, heads bibb lettuce, cleaned and dried and torn, fresh tarragon, leaves stripped and roughly chopped, navel orange, peeled and sections removed with a paring knife (supreme), ruby red grapefruit, peeled and sections removed with a paring knife (supreme)

sunflower seeds, sesame seeds, pine nuts, grated shallot, apricot preserves or marmalade or good quality honey, dijon mustard, lemon or orange juice, white wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper, heads bibb lettuce, cleaned and dried and torn, fresh tarragon, leaves stripped and roughly chopped, navel orange, peeled and sections removed with a paring knife (supreme), ruby red grapefruit, peeled and sections removed with a paring knife (supreme)

plain yogurt, fresh lemon juice, cucumber, peeled, seeded, and finely diced, minced red onion, minced fresh dill leaves, minced garlic, cayenne pepper, kosher salt, freshly ground black pepper, romaine heart , torn into bite-size pieces, mixed baby lettuces, washed and dried, red and yellow bell peppers, cored, seeded, trimmed, and cut into 1-inch cubes, caramelized onions, kalamata olives, pitted, cucumber, peeled, seeded, quartered , cut into 1/2-inch slices, yellow pear and sweet 100 cherry tomatoes, cut in halves, freshly grated parmesan cheese, crumbled feta cheese, greek salad dressing , recipe follows, kosher salt, freshly ground black pepper, shrimp, peeled, deveined , cut in half horizontally, blanched, toasted pine nuts, fresh dill sprigs, extra virgin olive oil, red, yellow, or white onion, (3/4 lb), peeled, trimmed and cut into 3/4-inch dice, balsamic vinegar, kosher salt and freshly ground black pepper, minced fresh dill leaves, minced fresh parsley leaves, minced fresh thyme leaves, plain yogurt, minced garlic, dijon mustard, red wine vinegar, fresh lemon juice, kosher salt, freshly ground white pepper, extra virgin olive oil, sugar

mixed sprouts (such as sunflower), fresh cilantro, chopped, fresh parsley, chopped, mint, chopped, basil leaves, chopped or torn, lemons , o cut in half, crosswise, limes, cut in half , crosswise, macadamia nut oil (or walnut oil), coarse sea salt, ripe avocado, peeled, seeded, chopped, dehydrated almonds (or other dehydrated nuts), dried currant, hemp seeds, dulse seaweed , picked over to remove any shells, torn into pieces