Roasted Bell Pepper Salad with Pine Nuts Recipe

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Roasted Bell Pepper Salad with Pine Nuts
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Place all bell peppers in large bowl. Pour 6 tablespoons oil over peppers; toss to coat. Place peppers, cut side down, on 2 large rimmed baking sheets. Sprinkle with salt. Roast until peppers are soft and slightly blackened, about 1 hour, reversing sheets after 30 minutes. Cool slightly; peel, if desired. Cut peppers into 1/4-inch-wide strips. Transfer to large bowl; add accumulated juices from baking sheets. Add 3 tablespoons vinegar and remaining 2 tablespoons oil; toss gently. Refrigerate at least 1 hour. (Can be prepared 1 day ahead.) Drain peppers; discard juices. Transfer peppers to platter. Season with salt, pepper and more vinegar, if desired. Toss gently; sprinkle with pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.36 Kcal (328 kJ)
Calories from fat 61.61 Kcal
% Daily Value*
Total Fat 6.85g 11%
Sodium 2.83mg 0%
Potassium 84.2mg 2%
Total Carbs 3.67g 1%
Sugars 2.63g 11%
Dietary Fiber 0.85g 3%
Protein 0.39g 1%
Vitamin C 59.2mg 99%
Vitamin A 1.5mg 49%
Iron 25.3mg 141%
Calcium 4mg 0%
Amount Per 100 g
Calories 93.57 Kcal (392 kJ)
Calories from fat 73.57 Kcal
% Daily Value*
Total Fat 8.17g 11%
Sodium 3.39mg 0%
Potassium 100.54mg 2%
Total Carbs 4.38g 1%
Sugars 3.14g 11%
Dietary Fiber 1.02g 3%
Protein 0.47g 1%
Vitamin C 70.7mg 99%
Vitamin A 1.8mg 49%
Iron 30.3mg 141%
Calcium 4.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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