116 salad with mint and nuts Recipes

sun-dried tomatoes , packed without oil, water, uncooked basmati rice, water, salt, feta cheese, crumbled, dried currants, chopped fresh mint, olive oil, black pepper, pine nuts, toasted

basmati rice, water, olive oil, fresh lemon juice, coarse grained mustard, salt and pepper to taste, chopped fresh flat-leaf parsley, chopped fresh mint leaves, tomatoes, diced, red bell pepper, seeded and diced, chopped pistachio nuts, chopped pitted kalamata olives

purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )

eggplants, olive oil, dried oregano, salt, pepper, feta, crumbled, extra virgin olive oil, toasted pine nuts (dry roast in a pan until light brown), fresh basil (roll leaves up like a cigar, and finely slice), fresh mint, chopped

watermelon, cubed, chilled, sweet onion , such as vidalia, thinly sliced, fresh mint, chopped, feta cheese, crumbles, pine nuts , gently toasted, extra virgin olive oil, balsamic vinegar or 1 1/2 tbsp white, lime , juice of, salt and pepper, to taste

olive oil with 1 crushed clove of garlic, eggplants, ends trimmed , cut into 1-inch wide slices, toasted pine nuts, feta, crumbled, basil, thinly sliced, chopped mint, extra-virgin olive oil, balsamic vinegar, kosher salt, freshly ground black pepper

fresh baby spinach, head radicchio , torn, fresh raspberries, raisins, pine nuts, toasted, sliced red onion, minced fresh mint, lime juice, olive oil, honey, chopped chipotle pepper in adobo sauce, salt, crumbled feta cheese

quinoa, water, garlic, crushed, green onions, chopped, carrots, diced small, celery, chopped small (include the tops, adds additional flavor), fresh mint, chopped, cilantro, chopped, flat-leaf parsley, chopped, arugula, zest from 2 large lemons, freshly squeezed lemon juice (2 large lemons), extra virgin olive oil, toasted pine nuts, dried cranberries, black olives, pitted, crumbled feta cheese (i used the basil and tomato flavored feta), salt and freshly ground pepper to taste

bell peppers (red , orange, and/or yellow), rinsed, halved, stemmed, and seeded, zucchini, rinsed, ends trimmed , and halved lengthwise, eggplant, rinsed, ends trimmed , and thickly sliced crosswise, sweet onion, peeled and thickly sliced, moroccan marinade reserved from flank steak with warm moroccan spices, pine nuts, toasted (see notes ), chopped fresh mint leaves, red wine vinegar, salt and freshly ground black pepper

whole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper

garbanzo beans, canned,rinsed and drained or 1 1/2 cups dried garbanzo beans, cooked, cooked couscous, extra virgin olive oil, fresh lemon juice, minced or pressed garlic, ground cumin, bottled hot sauce, salt, fresh ground pepper, dried currant , soaked in hot water until plumped,then drained, chopped sweet red pepper, sliced green onion , including tops, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, tomato, pieces,for garnish ,if desired

extra-virgin olive oil, red wine vinegar, freshly ground black pepper, head romaine lettuce, cored and leaves separated, arugula, trimmed and finely chopped, watercress, finely chopped, scallions (white and most of the green parts), thinly sliced, fresh dill, finely chopped, fresh mint , tough stems removed, thinly sliced, borage, coarsely chopped (optional; see note ), fennel bulb, trimmed and very finely chopped or grated, salt, toasted pine nuts (optional)

cold water, uncooked whole-grain amaranth (such as arrowhead mills), diced unpeeled english cucumber, sliced celery, chopped red onion, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, toasted, extra-virgin olive oil, grated lemon rind, fresh lemon juice, salt, crushed red pepper, drained no-salt-added canned chickpeas (garbanzo beans), feta cheese, crumbled, lemon wedges (optional)

cubed seeded watermelon, crumbled feta cheese, red onion, thinly sliced, arugula, pine nuts, toasted, chopped fresh parsley, chopped fresh mint, olive oil, fresh lemon juice, salt, freshly ground black pepper

ground lamb, chopped onion, ground allspice, ground cumin, ground cinnamon, tomato paste, drops hot sauce (several drops or to taste), salt, fresh ground black pepper, pine nuts, finely chopped, lemons (1 zested and both juiced), extra virgin olive oil, fresh mint, chopped, fresh cilantro, chopped, fresh flat leaf parsley, coarsely chopped, romaine lettuce hearts, chopped, arugula leaves, chopped, vine-ripe tomatoes, seeded and chopped, radishes, sliced, scallions , thinly sliced on an angle, english cucumber, chopped, bell pepper, seeded and chopped

quinoa, vegetable bouillon cube, pine nuts, pomegranate , seeds removed, mint, chopped, cilantro, chopped, lime, juiced, extra-virgin olive oil

garlic clove, sliced, fresh flat leaf parsley, fresh mint leaves, capers, rinsed and drained, dijon mustard, red wine vinegar, olive oil, butternut squash, halved, seeded, peeled and cut into cubes, salt & freshly ground black pepper, to taste, arugula, salami , cut into thin strips, pine nuts, toasted

dijon mustard, chopped shallots, grapefruit vinegar* (recommended : o ), lime, juiced, grapefruit oil* (recommended : o ), extra-virgin olive oil, chopped parsley leaves, sliced basil or mint leaves, kosher salt, freshly ground black pepper, avocados, juice of 1/2 a lime, lobster tails, melted butter , for basting, red bell peppers, diced, jicama, diced, maui onion, diced, heads butter lettuce, pine nuts, toasted, maui onion, very thinly sliced, grape tomatoes , or sweet 100 tomatoes or pear tomatoes