Special Radicchio-Spinach Salad Recipe

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Special Radicchio-Spinach Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the first seven ingredients. In a small saucepan, combine the lime juice, oil, honey, chipotle pepper and salt. Cook and stir until blended and heated through. Immediately pour over salad; toss to coat. Sprinkle with cheese. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.67 Kcal (426 kJ)
Calories from fat 53.24 Kcal
% Daily Value*
Total Fat 5.92g 9%
Cholesterol 5.56mg 2%
Sodium 154.07mg 6%
Potassium 230.77mg 5%
Total Carbs 11.29g 4%
Sugars 2.48g 10%
Dietary Fiber 3.04g 12%
Protein 2.24g 4%
Vitamin C 12.8mg 21%
Vitamin A 0.2mg 8%
Iron 30.8mg 171%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 145.79 Kcal (610 kJ)
Calories from fat 76.34 Kcal
% Daily Value*
Total Fat 8.48g 9%
Cholesterol 7.98mg 2%
Sodium 220.93mg 6%
Potassium 330.92mg 5%
Total Carbs 16.19g 4%
Sugars 3.56g 10%
Dietary Fiber 4.36g 12%
Protein 3.22g 4%
Vitamin C 18.3mg 21%
Vitamin A 0.4mg 8%
Iron 44.1mg 171%
Calcium 92.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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