209 salad with fruit and toasted Recipes

rice, water, salt, butter, bananas, lemon juice, diagonally sliced celery, seedless raisin, chopped salted peanuts, chopped pimiento, minced chives, mayonnaise, cream, lemon juice, curry powder, dry mustard, hot pepper sauce, crisp salad green, toasted shredded coconut

rice pilaf, butter, softened, pineapple chunks, raisins, prepared italian salad dressing, toasted coconut , optional

cooked pork chops, sliced, nectarines, cut into 12-wedges each, grapefruit , segmented, avocados, cut into wedges, tomatoes, salad oil, toasted almonds, salt and black pepper, honey balsamic vinaigrette, balsamic vinegar, honey, dijon mustard, mayonnaise, chili powder, salt, black pepper, salad oil

salad greens, mandarin oranges, drained, fresh raspberries, mozzarella cheese, shredded, sliced, toasted almonds, raspberry vinaigrette dressing

fruit of your choice, peeled and cubed (i used raspberries, cherries, figs, tangerines and kiwi fruit), fresh orange juice, brown sugar, frangelico liquor, whipping cream, white sugar, lemon zest, toasted hazelnut, chopped (for garnish )

papaya, cubed, fresh pineapple, peeled and cubed, kiwi fruit, peeled and cubed, sliced banana, orange sections, minced, fresh ginger, orange juice, sugar, toasted coconut

mandarin oranges, olive oil, raspberry jam or spreadable fruit, red wine vinegar, fresh spinach , torn, red apple, chopped, chopped pecans, toasted

pineapple chunks, cubed cooked chicken, cooked rice, green seedless grapes , halves, sliced celery, mandarin oranges, drained, sliced water chestnuts, drained and halved, mayonnaise or 4 cups salad dressing, frozen orange juice concentrate, salt, almonds, toasted

salad, wild arugula, baby spinach, blood oranges, peeled and sectioned (about 1 cup), fresh strawberries, hulled and sliced thin (about 1 cup), mango, diced (about 1 cup), fresh raspberries, jalapeno chopped fine, red onion sliced extreemly thin, sliced fresh mint leaves, sliced fresh basil leaves, toasted nuts (such as pistachios, pecans, or walnuts), vinaigrette, extra-virgin olive oil, white balsamic vinegar, fresh meyer lemon juice (or regular lemon), freshly squeezed blood orange juice, grated lemon zest, salt and pepper, to taste

fresh baby spinach, snack-size cup (4 oz) mandarin oranges, drained, seedless red grapes, halved, crumbled feta cheese, chopped walnuts, toasted, green onion, chopped, oil and vinegar salad dressing

shaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)

oil, lemon , juice of, only, red grapes, dried tart cherry, salad greens, bosc pears, cored and cut into matchstick pieces, pine nuts, toasted, pecorino romano cheese , cut into matchstick pieces

salad, dried cranberries (or cherries), shredded kale, shredded cabbage, toasted pine nuts, shaved parmesan reggiano asiago cheeses, dressing, creole or other grainy mustard, lemon juice, maple syrup, olive oil

asparagus spears, cut into bite-size pieces, sliced carrot, mixed salad greens, sliced strawberries, light balsamic vinaigrette, crumbled goat or feta cheese, pecan halves, toasted

dressing, walnut oil, raspberry vinegar, salt, grated lemon peel, freshly ground pepper, sugar, salad, radicchio leaves , torn, arugula, honeydew sliced thin, orange,peeled, halved and sliced, strawberries,sliced thin, french bread,sliced and toasted for croutes

sliced strawberry, banana, lowfat yogurt (sub for 15 g aerosol light whipped cream for a bit of a treat....add 10 cals. to total noted above), toasted slivered almonds (perhaps sub a morsel of chococlate or itty bitty brownie)

cooked pork chops, sliced, nectarines, cut into 12-wedges each, grapefruit , segmented, avocados, cut into wedges, tomatoes, salad oil, toasted almonds, salt and black pepper, balsamic vinegar, honey, dijon mustard, mayonnaise, chili powder, salt, black pepper, salad oil

salad oil, fresh lime juice, powdered ginger, cooked chicken, diced, white grapes, apples, diced, pineapple, diced, water chestnut, almonds , toasted in butter, mayonnaise, pineapple juice, orange, diced