395 salad with corn green beans and tomatoes Recipes
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torn romaine lettuce, or more to taste, tomato, chopped and6 Moretorn romaine lettuce, or more to taste, tomato, chopped, green onions, chopped, avocado - peeled, pitted and chopped - or more to taste, shredded cheddar cheese, or more to taste, ranch-style beans, rinsed and drained, corn chips (such as fritos, crushed - or more to taste, catalina salad dressing , or to taste20 min, 8 ingredients
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corn kernels (fresh or previously frozen) and15 Morecorn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)30 min, 16 ingredients
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corn tortillas (about 6 in. wide ), olive oil, salt and12 Morecorn tortillas (about 6 in. wide ), olive oil, salt, chili powder, boneless tender beef steak such as top loin, fat trimmed, rinsed, and dried, distilled white vinegar, ground cumin, ground cinnamon, shredded romaine lettuce, reduced-sodium or regular black beans, rinsed and drained, shredded sharp cheddar cheese (4 oz.), guacamole, reduced-fat or regular sour cream, sliced green onions, fresh tomato salsa15 ingredients
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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tender steak , like sirloin, garlic, chopped, limes and15 Moretender steak , like sirloin, garlic, chopped, limes, olive oil, divided, white wine vinegar or 2 tbsp red wine vinegar, chili powder, ground cumin, paprika, sugar, green onions, thinly sliced, prepared salad greens, pinto beans or 1 (14 oz) can black beans or 1 (14 oz) can kidney beans, rinsed and drained, avocado, pitted,sliced ,and tossed with a bit of the juice from 1 of the limes, ripe tomatoes, diced, green chili peppers or 1 red chili pepper, chopped, chopped fresh cilantro, corn, drained, generous handful tortilla chips, broken into pieces20 min, 18 ingredients
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extra-virgin olive oil, onion, chopped and14 Moreextra-virgin olive oil, onion, chopped, corn kernels, fresh or 1 1/2 cups frozen corn, thawed, tomatoes (i used 1 can original ro*tel brand with green chilies instead), cooked long-grain brown rice, black beans , kidney beans or 1 (15 oz) can pinto beans, rinsed, chili powder, ground cumin (optional), dried oregano, divided, salt, chopped fresh cilantro or 1 tsp dried cilantro or 1 tsp dried parsley, prepared salsa (your preference), shredded iceberg lettuce or 2 cups romaine lettuce, shredded monterey jack pepper cheese, coarsely crumbled tortilla chips, lime wedge (to garnish )25 min, 16 ingredients
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Mississippi Cornbread Salad
corn muffin mix, ranch-style salad dressingmix, sour cream and9 Morecorn muffin mix, ranch-style salad dressingmix, sour cream, mayonnaise, tomatoes, chopped, red bell pepper, chopped, green bell pepper, chopped, green onion, chopped, pinto beans, drained, shredded cheddar cheese, bacon slices, cooked and crumbled, whole kernal corn, drained30 min, 12 ingredients -
Anita's Fabulous Southwestern Garden Salad
salad greens (8 cups mixed lettuce) and12 Moresalad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole30 min, 13 ingredients -
Poor Man's Rice Salad
green lentils, brown rice, green zucchini, purple onion and8 Moregreen lentils, brown rice, green zucchini, purple onion, anaheim chilies, red bell pepper, black beans, corn, garlic clove, mushrooms, lemon, tomatoes30 min, 12 ingredients -
Taco Salad
corn tortillas, canola or olive oil, kosher salt and12 Morecorn tortillas, canola or olive oil, kosher salt, chili powder, ground round or extra-lean ground beef, jarred chunky-style salsa, black beans, rinsed and drained, chopped romaine lettuce (about 10 oz), chopped fresh cilantro, grape tomatoes, halved, lime juice, light sour cream, shredded cheddar (2 percent milk), avocado, thinly sliced, green onions, thinly sliced (1/4 cup)15 ingredients -
Wayne's Gay Fiesta Salad
green peppers, red pepper, onions, ripe tomatoes and5 Moregreen peppers, red pepper, onions, ripe tomatoes, chopped fresh cilantro, kidney beans (light or dark ), shredded cheddar cheese, catalina dressing, white corn tortilla chips30 min, 9 ingredients -
Virginia’s Quinoa Salad
corn, drained, black beans, drained and11 Morecorn, drained, black beans, drained, red bell peppers, finely chopped, grape tomatoes, green onion , finely chop whole thing, cilantro , finely chop everything but stems, limes , juice of, extra virgin olive oil, quinoa, vegetable broth, cumin , to taste, salt , to taste, pepper , to taste30 min, 13 ingredients -
South of the Border Chopped Salad
corn tortillas, vegetable oil, salt, limes, juiced and14 Morecorn tortillas, vegetable oil, salt, limes, juiced, spice mix , recipe follows, good olive oil, green onions, thinly sliced, head romaine lettuce, shredded, garbanzo beans, drained and rinsed, ripe cherry tomatoes, halved, ripe avocado, diced, queso fresco or feta, crumbled, cilantro leaves, chopped, kosher salt, ground chile powder, brown sugar, ground cumin, granulated garlic35 min, 18 ingredients -
Rotini and Black Bean Salad
rotini pasta, black beans, drained and rinsed and12 Morerotini pasta, black beans, drained and rinsed, grape tomatoes or 1/2 cup cherry tomatoes, halved, fresh corn kernels, blanched or 1/2 cup frozen corn kernels, thawed, chopped green onion (white parts only ), chopped fresh chives or 1/4 cup tender green parts of the green onion, chopped fresh cilantro, ripe avocado (to garnish ), lemon , juice of, balsamic vinegar, minced garlic, salt, fresh ground black pepper, extra virgin olive oil or 1/4 cup grapeseed oil40 min, 14 ingredients -
Quick and Easy Black Bean Salsa
diced tomato, ro-tel tomatoes and green chilies and7 Morediced tomato, ro-tel tomatoes and green chilies, white corn or 1 can corn (not creamed), black beans, rinsed, onion, garlic, cilantro, parsley, fat-free italian salad dressing or 1 (16 oz) bottle zesty italian dressing5 min, 9 ingredients -
Aztec Black Bean Salad (Vegan, Low Fat)
black beans, drained and rinsed, chopped red onion and13 Moreblack beans, drained and rinsed, chopped red onion, green bell pepper, seeded and diced, red bell pepper, seeded and diced, corn kernels, drained or 1 (10 oz) bag frozen corn, thawed or 2 cups fresh corn, tomatoes, diced or 2 -3 cherry tomatoes, halved, chopped fresh cilantro (optional), seasoned rice vinegar, apple cider or 2 tbsp distilled vinegar, lemons , juice of or 1 lime, juice of, garlic cloves, finely minced, ground cumin, coriander, red pepper flakes or 1 pinch cayenne, chipotle chile in adobo , canned in adobo sauce, diced20 min, 15 ingredients -
Taco Soup
ground beef, onions diced, pinto beans, pink kidney beans and14 Moreground beef, onions diced, pinto beans, pink kidney beans, whole kernal corn drained, mexican-style stewed tomotoes, diced tomatoes, tomatoes with chilies, diced green chiles, olives, 4.6oz sliced, green olives sliced, taco seasoning mix packet, ranch salad dressing mix, corn chips for serving, sour cream for garnish, grated cheese for garnish, green onions, chopped for garnish, pickled jalapenos for garnish18 ingredients -
Black Bean And Corn Salad
minced fresh cilantro, chopped fresh parsley and11 Moreminced fresh cilantro, chopped fresh parsley, fresh lime juice, salt, black pepper, cumin, black beans, rinsed and drained, baby corn, rinsed and drained, chopped tomato, diced peeled avocado, chopped green onions, chopped seeded jalapeno pepper, salad greens2 hour , 13 ingredients
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