188 salad with and spanish olives Recipes

mixed sprouts (sprouted mung, soya ect), alfalfa sprouts, garlic (finely chopped ), ginger (finely chopped ), spanish onion (finely chopped ), carrots grated, smoked tofu, cubed, apple (granny smith or other crispy sharp variety) cut into small cubes, juice of a lemon, olive or hemp oil (optional), pumpkin seeds (optional)

beetroots, spanish onion, grated, fresh coriander, chopped, fresh mint, chopped, extra virgin olive oil, walnut oil, lemon juice, salt and pepper, walnuts , lightly roasted and chopped, rose water

squid ring, salt & pepper, breadcrumbs, garlic, milk, cos lettuce, cherry tomatos, capsicum - red, yellow and green, spanish onion, mayonaise, lemon juice, olive oil, mixed herbs

bagged lettuce (with carrots+purple cabbage), red onion-sliced thin, beefsteak tomato-sliced thin, peppercinis, marinated artichoke hearts-quartered, roasted red peppers -cut into strips, green spanish olives, marinated mushrooms-cut in half, provolone cheese, cooked ham, hard salami, pepperoni, italian salad dressing

red potato, quartered, french haricots vert , vert trimmed and cut into 2 inch pieces or 1 lb green beans, trimmed and cut into 2 inch pieces, tomatoes, halved, shallots, sliced thin or 1/4 cup red onion, chopped, salt, smoked spanish paprika, cayenne pepper, tuna in water, drained and broken into chunks, extra virgin olive oil, sherry wine vinegar, romaine lettuce , torn

lg size tomatoes, ripe avocado, whole bunch fresh cilantro , your preference, red onion, fresh lemons, sea salt , add to taste, fresh pepper, ex virgin olive oil

fresh lime juice, divided, olive oil, divided, chili powder, ground cumin, divided, black pepper, hot pepper sauce, spanish smoked paprika, garlic cloves, chopped and divided, shrimp, peeled and deveined (about 1 lb), uncooked quinoa, chopped onion, water, kosher salt, divided, honey, tomatoes, halved, canned organic chickpeas, rinsed and drained, diced peeled avocado, feta cheese, crumbled, chopped fresh cilantro

head cabbage, chopped, carrots, grated, onion, thinly sliced, crushed red pepper, oregano, olive oil, salt, brown sugar, vinegar, water

broccoli , cut into flowerettes, spanish onion, diced, mushrooms, sliced, hardboiled egg, sliced, stuffed green olives, salted cashews, garlic powder, seasoning salt, mayonnaise, mustard (of your choice)

boneless skinless, chicken breasts, red onions, peeled and cut into 1/4-inch thick rings, olive oil, salt and freshly ground black pepper, carrots, peeled and shredded, chopped fresh parsley leaves, sliced scallions, good quality mayonnaise, low-sodium chicken broth, white wine vinegar, garlic, chopped, spanish paprika, high-quality vegetable chip sticks (recommended : terra sticks)

stuffed green olive, sliced, tomato, chopped, garlic, crushed, dried leaf thyme, oregano, couscous, cooked

romaine lettuce, bean sprouts, yellow pepper, diced, chopped snow peas, tomatoes, seeded and diced, sweet whole kernel corn, drained, hard-boiled eggs, sliced (i sprinkled this layer with garlic salt), mexican style beans, drained, sour cream, mayonnaise, garlic clove, taco seasoning, dry mix, cheddar cheese, sliced spring onion, cooked bacon bits, sliced jalapeno , and (optional), spanish black olives (optional)

tomatoes, cut into wedges, sweet peppers (combination green, red and yellow), sliced or chunked, sweet spanish onion (white or red), sliced, pitted ripe olives, vegetable oil, cider vinegar, minced fresh parsley, green onions with tops, snipped, salt, pepper, sugar, dried basil (use fresh if available), dried marjoram (use fresh if available)

new onions (1 inch in diameter), trimmed, or 1/2 lb boiling onions, fresh peas in pods, shucked (1/2 to 1 cup), wax beans, trimmed, spanish chorizo (cured sausage; 5 inches long),peeled, halved lengthwise, and sliced 1/8 inch thick, extra-virgin olive oil, sherry vinegar

sirloin steaks, thinly sliced 1 to 2 cm, flat mushrooms, sliced into thick slices, fresh thyme, garlic, crushed, virgin olive oil, salt, ground black pepper, cucumbers, thinly sliced, tomatoes, sliced, spanish onion, peeled and thinly sliced, spring onions, finely chopped, bread, buttered

waxy potatoes e.g. charlotte, peeled and halved, x 227g pack smoked pork sausage , such as mattesons, spanish onion, peeled and cut into 8-10 thick wedges, making sure each is attached at 1 end by a little bit of root, olive oil (more if the pan is non -stick), grain mustard, red wine vinegar, groundnut or sunflower oil, bundle chives, chopped, salt and pepper

udon noodles, smoked salmon, snow peas, chives, chopped finely, spanish onion, finely diced, olive oil (light is best for this recipe ), rice vinegar, mirin, lime juice, wasabi

venison sausage, feijoas or 2 kiwi fruits, roughly sliced, spanish onion, roughly sliced, green shallot , roughly sliced lengthways, mint , picked from stem, anaheim chilies or 2 serrano chilies, roughly chopped, limes, juiced, extra virgin olive oil , to taste, sea salt , to taste, fresh ground black pepper , to taste