139 salad with and avocado from light Recipes

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloin (approx . weight), olive oil, dark brown sugar (not light ), chopped garlic, hot sauce (tabasco), fresh lime juice, fresh orange juice, dijon mustard, curry powder, salt, black pepper, olive oil, navel oranges, baby spinach leaves, trimmed (6 cups), napa cabbage, thinly sliced (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisin, avocados

uncooked orzo, frozen whole-kernel corn, thawed and drained, tomatoes, quartered, green onions, sliced, black beans, rinsed and drained, low-fat buttermilk, chopped fresh cilantro, divided, fresh lime juice, light sour cream, canola mayonnaise, chili powder, kosher salt, black pepper, ground red pepper, garlic cloves, crushed, peeled avocado, cut into 8 wedges, chopped fresh parsley

salad or vegetable oil, vinegar or apple cider, sesame seed oil, light soy sauce, lemon or lime juice, sesame seeds, a pinch of sugar, grated radish , to be added before serving, what is in the wafu salad bowl, shredded japaneses cabbage, frisee, tomato slices, japanese cucumber slices, avocado slices, what is in the spring onion salad bowl, shredded lettuce, cherry tomato, shredded spring onion, fried onion

light sour cream, adobo sauce from canned chipotle chiles in adobo sauce (reserve chiles for another use), low-fat whole wheat tortillas, gourmet salad greens, sliced low-sodium deli roast beef (such as boar s head), refrigerated prechopped tomato, mild pickled banana pepper rings, ripe peeled avocado, coarsely chopped

lettuce, chopped, diced vine-ripened tomatoes or 1 -2 diced ripe roma tomato, diced ripe avocado, sliced green onion, fresh cilantro, minced, sliced black olives, italian dressing, fresh cilantro, minced, fresh lime juice, granulated sugar, fresh ground black pepper, fresh lime zest, skinless roasted rotisserie chicken (shredded or chunked) or 1 lb fresh ground poultry or 1 lb fresh beef ground beef or 1 lb cooked beef (shredded or chunked) or 1 lb cooked pork (shredded or chunked), cold water, fresh key lime juice, instant masa harina flour (el mexicana brand masa casera), instant onion flakes, ground cumin, instant chicken bouillon powder (knorr, not beef!), california chili powder (unseasoned), paprika, seasoning salt (lawry s brand), sugar, ground black pepper, garlic powder, fresh lime zest, ground oregano, flour tortillas (mission brand), cotija cheese (crumbled over garden salad mix, divided per serving), sour cream (over seasoned meat, divided per serving), hot canola oil or light olive oil, to crisp shells

thick) slices red onion, red bell pepper, seeded and quartered, eggplant , cut into 1/2-inch-thick slices, olive oil, divided, chopped fresh flat-leaf parsley, kosher salt, plain hummus, whole-grain flatbreads (such as flatout light), crumbled feta cheese, avocado-butter lettuce salad

whole wheat tortillas, avocado, sliced, shredded cooked chicken, mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, portabella mushrooms, thinly sliced, sun-dried tomato , julienned (not in oil), green onion, finely chopped, light ranch salad dressing, salsa

tomatillos, husked, quartered, lightly packed) cilantro, fresh lime juice, chopped jalapeno chili, garlic clove, peeled, vegetable oil, chopped green onions, chopped romaine lettuce, chopped green cabbage, chopped seeded tomatoes, chopped peeled jicama, fresh corn kernels, avocado, pitted, peeled, diced, feta cheese, crumbled, corn tortilla chips (optional)

olive oil, minced shallot, garlic clove, minced, fresh blackberries, plus extra for garnish, white balsamic vinegar, balsamic vinegar, sugar, fresh mint, chopped, fresh tarragon, chopped, salt, fresh ground black pepper, light olive oil, mixed greens, well washed and spun dry, roughly chopped roasted pistachios, feta cheese, crumbled, avocado, peeled, seeded and thinly sliced

chicken breasts, miracle whip light, sweet pickle relish, curry powder (or to taste), kiwi, romaine lettuce, cantaloupe (cubed ), diced tomato, diced avocado

extra virgin olive oil, fresh lime juice, pure chili powder, ground cumin, garlic minced, kosher salt, skirt or flank steak 1/2 to 3/4-inch think, trimmed or excess surface fat, very small red potatoes scrubbed, ear fresh corn husked, whole ripe hass avocado diced, whole medium radishes thinly sliced, whole scallions - white and light green parts only thinly sliced, fresh cilantro leaves finely chopped, fresh lime juice, chipotle chile pepper in adobo sauce minced, garlic minced, extra virgin olive oil, kosher salt, ground black pepper, handful mesquite wood chips soaked in water at least 30 minutes, flour tortillas - optional

head butter lettuce, iced water, tomato, diced, red onion , julienned, english cucumber, diced, oranges, peeled and segmented, black grapes, halved, avocado, pitted and flesh diced, jumbo shrimp, peeled, cooked and diced, lemon, juiced, light olive oil, salt, freshly ground black pepper, chopped chives, for garnish

walnut halves (2 cups), extra-virgin olive oil, fresh lime juice, salt and freshly ground pepper, peeled roasted beets, cut into 1/3-inch cubes (see note ), fuji apple, cut into 1/3-inch cubes, hass avocado, cubed, fennel bulb, cored and thinly sliced, manchego cheese, thinly shaved (1 cup), mesclun greens, tortilla chips, lightly crushed

salmon steaks, ketjap manis, vegetable oil, ginger, finely grated, garlic clove, chopped, shallot, chopped, lime juice, lime zest, sambal oelek, ketjap manis, white vinegar, brown sugar, cinnamon stick, tamarind juice, fresh lime juice, palm sugar, fish sauce or 2 tsp light soy sauce, peanut oil, pineapple, diced, cucumber , deseeded and julienned, red chile , deseeded and julienned, shallots, crushed peanuts, avocado, diced, chopped basil leaves, chopped mint leaf

salad oil, corn tortillas (or use wheat flour tortillas), romaine lettuce, shredded, ripe avocado, peeled and sliced, green onion, finely chopped, tomatoes , cut into eighths, chicken, cooked and shredded, cheddar cheese, shredded (or use mexican blend cheeses), light sour cream, black olives, chopped, fresh cilantro, chopped, salsa

leaves romaine lettuce hearts (large), ground chicken breast, tomato, light ranch salad dressing, avocado, bacon (crumbled ) or 4 tbsp bacon, pieces, salt and pepper, onion powder or 2 tbsp chopped onions, shredded cheddar cheese, pam cooking spray

mango, pitted, peeled and diced, avocado, pitted, peeled and diced, red bell pepper, diced, red onions, diced, lime , juice only, cilantro, chopped, coarse salt (i used sea salt), pepper, bread , torn into pieces (i used whole wheat but the original recipe said white ), shrimp, peeled and deveined, cilantro, chopped, chives, snipped, garlic clove, pressed, radish, diced, celery, diced, light mayonnaise, lemon , juice and zest, coarse salt, pepper, whole wheat hamburger buns, salad greens