139 salad with and avocado from light Recipes

olive oil, lime juice (from 1large lime), wasabi paste, salt, chopped fresh ginger, shredded cooked boneless, skinless chicken from a rotisserie bird, avocados, peeled, pitted and diced, scallions, white and light green parts, finely chopped (about 2/3 cup), chopped fresh cilantro, lightly packed baby spinach (about 6 oz.)

dressing, light sour cream, light mayonnaise, lime juice, mashed chipolte chile in adobo sauce, grated lime peel, salad, torn romaine lettuce,divided, cooked corn kernels, diced,seeded tomato, avocado,diced, diced orange bell pepper, canned black beans,drained and rinsed, diced red onion, diced pepper jack cheese, coarse cushed tortilla chips

red onion, thinly sliced, freshly squeezed lime juice , from about 3 limes, freshly squeezed lime juice , from about 3 limes, sugar, coarse salt, jalapeno chile, chopped (seeds and ribs removed, if desired), lightly packed cilantro leaf, olive oil, avocados, about 8 oz each, thinly sliced

head romaine lettuce, ripe papaya, peeled and sliced, avocado , plled and sliced, red onion, sliced, dijon mustard, white wine vinegar, fresh lemon juice, sugar, salt, pepper , to taste, light olive oil, lemon , zest of

zucchini, cubed and lightly steamed, haas avocado, peeled,pitted,and cubed, oil (i use canola or canola/olive mix), fresh lemon juice, garlic, minced or pressed, salt

extra virgin olive oil, light mayonnaise, brown mustard, lemon juice, sugar, salt, pepper, chopped celery, chopped sweet onion, diced red bell pepper (or green bell pepper), ripe hass avocadoes, peeled, pitted and chopped into 1/2 pieces

cilantro, coarsely chopped cilantro leaves, chopped peeled ginger, garlic cloves, lightly crushed, dried chiles de arbol, english hothouse cucumbers (about 2 lb total), cut into 1/2 pieces, more) kosher salt, sugar, celery stalks , thinly sliced on a diagonal, fresh lime juice, grapeseed or vegetable oil, avocados, halved, pitted, sliced, torn fresh basil leaves

peeled sliced cucumbers, peeled thinly sliced sweet onion (wallawalla sweets), avocado, peeled,chopped into large pieces, garlic salt, dill weed, white balsamic vinegar, light oil

cooked chicken, cubed (or use two 12.5 oz cans swanson s white premium chunk chicken breast, well drained), ripe firm tomato, chopped, fresh lovage, leaf finely chopped (or fresh celery leaf), snipped fresh marjoram, onion powder , to taste, salt and pepper (optional), fresh lemon juice, good quality mayonnaise, firm ripe avocados, cubed, fresh white bread, lightly toasted, lettuce (optional), sliced cheese (optional)

marinate : 20 minutes, chill : 1 hour, ears fresh corn, tomatoes, quartered, an 8-oz bottle light italian salad dressing, avocado, seeded, peeled, and chopped, butter, softened (no substitutes), chili powder or 1/4 tsp ground red pepper, salt, chili powder (optional)

lg. avocado, lemon juice, light mayonnaise, low -fat sour cream, worcestersshire sauce, choped scallions(white and light green parts only ), salt, cayenne, cooked,diced chicken, celery stalks,chopped, scallion,chopped, flat leaf parsley,chopped, avocados,chopped, head radicchio, head boston lettuce

varied kinds of lettuce ., parsley without stem, jicama cut in small cubes (it s a fruit, if you can tsp find it substitute for cucumber., panela cheese (it s a soft, and light kind of cheese, (you can substitute for any kind of soft flavor cheese), carrots cut in juliane, fried tortilla cut in juliane (you can by the selection of tortilla chips for salads), sliced avocados, canned chipotles, coriander leaves, diced garlic, lemon juice, white vinegar, extra vigin olive oil, broth, salt, mustard, maggi seasoning sauce

italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini

unpeeled, large raw shrimp (31/35 count ), tempura batter mix, cold light beer, fajita seasoning mix, vegetable oil, batches mexi-coleslaw mix, toppings: chopped tomatoes , diced avocados, chopped fresh cilantro

fresh lime juice, fresh basil leaf, garlic, quartered, mayonnaise, salt, fresh ground black pepper, lightly packed fresh parsley leaves, ripe avocados, divided, lettuce leaf , for lining plates, tomatoes, cut in wedges, watercress or parsley sprig (to garnish)

shrimp, peeled & deveined, diced & seeded plum tomatoes, diced ripe avocado, chopped cilantro or parsley, diced red onion, light feta cheese, crumbled, olive oil, freshly squeezed lemon juice, minced fresh garlic, minced jalapeno pepper or 1 tsp hot sauce (optional), salt & freshly ground black pepper

cranberries, dried apricots, thinly sliced, red or white quinoa , rinsed well, kosher salt, lemon, extra virgin olive oil, ground coriander, ground cumin, sweet paprika, firm-ripe avocados, pitted, peeled, and cut into 1/2-inch chunks (6 to 7 oz. each), scallions, white and light green parts only, thinly sliced, toasted almonds, fresh ground black pepper

sliced green cabbage, red sweet bell pepper, seeded, sliced, green onion, peeled, sliced thin, black beans, rinsed and drained, garlic cloves, peeled, chopped, avocados, halved, peeled and pitted, jalapeno, stem and seeds removed, chopped, chopped fresh cilantro, lemon , juice of, about 3 tbsp, salt, sugar, light sour cream