Fresh Avocado Salad Recipe

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Ingredients:

Serving

1/2 medium red onion, thinly sliced
2 tbsp freshly squeezed lime juice , from about 3 limes
1/4 cup freshly squeezed lime juice , from about 3 limes
2 tsp sugar
coarse salt
1 jalapeno chile, chopped ( seeds and ribs removed , if desired)
1 cup lightly packed cilantro leaf
1/2 cup olive oil
4 avocados, about 8 oz each, thinly sliced

Directions:

In a small bowl, combine onion with 2 tablespoons lime juice, 1/2 teaspoon sugar, and 1/4 teaspoon coarse salt; toss to combine. Let lime-marinated onion sit at room temperature until it softens and brightens in color, about 1 hour (up to 1 day, covered and refrigerated).
Make dressing: In a blender, combine remaining 1/4 cup lime juice, jalapeno, cilantro, and remaining 1 1/2 teaspoons sugar; season generously with salt. Blend until smooth. With the motor running, add oil in a steady stream through the feeder opening until incorporated.
Just before serving, slice avocados; arrange on a serving plate. Top with onion; drizzle with dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.02 Kcal (745 kJ)
Calories from fat	164.35 Kcal
		% Daily Value*
Total Fat	18.26g	28%
Sodium	3.47mg	0%
Potassium	175.66mg	4%
Total Carbs	4.91g	2%
Sugars	1.49g	6%
Dietary Fiber	2.23g	9%
Protein	0.69g	1%
Vitamin C	9.4mg	16%
Iron	0.3mg	2%
Calcium	8.1mg	1%

Amount Per 100 g
Calories	273.87 Kcal (1147 kJ)
Calories from fat	252.84 Kcal
		% Daily Value*
Total Fat	28.09g	28%
Sodium	5.34mg	0%
Potassium	270.24mg	4%
Total Carbs	7.55g	2%
Sugars	2.29g	6%
Dietary Fiber	3.44g	9%
Protein	1.07g	1%
Vitamin C	14.4mg	16%
Iron	0.5mg	2%
Calcium	12.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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