244816 salad veggie chicken tomato basi Recipes

purchased torn mixed greens for salads, purchased tabbouleh salad, snipped fresh mint or 1 tsp dried mint, crushed, purchased broiled or roasted chicken breast halves, oil -and-vinegar salad dressing

coarse salt and ground pepper, barley, scallions , cut into thirds crosswise and white ends halved, fresh corn kernels (from 3 ears corn) or frozen corn, extra-virgin olive oil, grape tomatoes, halved, fresh parsley leaves, cooked chicken breast shredded, fresh lime juice

water, uncooked medium bulgur, fresh lemon juice (about 3 lemons), divided, salt, divided, chopped skinless, boneless rotisserie chicken breast, chopped peeled cucumber, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extravirgin olive oil, black pepper, kalamata olives, pitted and chopped

olive oil, lime juice, minced fresh cilantro, ground cumin, salt, crushed red pepper flakes, torn leaf lettuce, cubed cooked chicken, tomatoes , optional

torn romaine, shredded rotisserie chicken, tomatoes, chopped, green onions, thinly sliced, canola oil, lemon juice, hoisin sauce, ground ginger, garlic salt, pepper, sesame seeds, toasted

sliced pancetta or bacon strips, chopped, prepared pesto, olive oil, lemon juice, salt, pepper, iceberg lettuce blend, cubed rotisserie chicken, sliced fresh mushrooms, red onion, chopped, cucumber, peeled and chopped, grape tomatoes, halved, canned black-eyed peas, rinsed and drained, cubed pepper jack cheese, cubed part-skim mozzarella cheese, chopped fresh basil

chicken breast halves, skinless and boneless, mixed salad greens, fresh strawberries, sliced, fresh blueberries, fresh raspberries, sugar snap peas, salad dressing mix , honey mustard variety, cider vinegar, orange juice, vegetable oil, toasted pecans

coarse salt and ground pepper, green beans, trimmed, wide strips lemon zest , cut into thin matchsticks, plus 3 table, extra-virgin olive oil, tomatoes, halved , or 3 medium tomatoes, cut into 1, red onion, diced small, chickpeas, rinsed and drained, feta, crumbled (1/2 cup), roughly chopped fresh parsley leaves

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, kosher salt, divided, black pepper, divided, canola oil, torn whole-wheat pita, halved cherry tomatoes, torn basil, vertically sliced red onion, chopped pitted kalamata olives, red wine vinegar, dijon mustard, extra-virgin olive oil, crumbled feta cheese

sugar, thai fish sauce, palm sugar or light brown sugar, cider vinegar, fresh lime juice, minced fresh cilantro stems, minced bird chile or 2 tsp minced serrano chile, garlic clove, minced, uncooked bean threads (cellophane noodles), cooked, peeled, chopped shrimp (about 1/2 lb), cooked chicken breast , cut into 1/4-inch strips, torn romaine lettuce, chopped tomato, sliced onion, sliced celery, chopped, dry-roasted peanuts, minced fresh cilantro stems, minced bird chile or 4 tsp minced serrano chile

chicken breast tenders, lime juice, chili powder, ground cumin, salt, pepper, vegetable cooking spray, shredded romaine lettuce, seeded, chopped tomato, sliced green onions, shredded reduced-fat monterey jack cheese, nonfat sour cream alternative, chunky salsa

chili powder, worcestershire sauce, ground cumin, pepper, garlic clove, crushed, skinned, boned chicken breasts , cut into 1-inch-wide strips, vegetable cooking spray, low-fat buttermilk, grated romano cheese, lemon juice, anchovy paste, dry mustard, pepper, garlic clove, minced, ready-to-eat romaine salad, halved cherry tomatoes, plain croutons

head escarole, canola oil divided, boneless, skinless chicken breasts trimmed, smoked paprika divided, salt divided, drop corn husked, scallions trimmed, tomatoes halved lengthwise, garlic chopped, sherry or red-wine vinegar, crumbled feta or cotija cheese, pine nuts toasted

pine nuts, wine vinegar, garlic, minced, lemon juice, dijon mustard, salt, fresh-ground black pepper, olive oil, rice , preferably arborio, asparagus , tough ends snapped off and discarded, stems cut into 1/4-inch pieces, tips left whole, boneless chicken thighs (about 6), tomato, cut into 1/2-inch dice, chopped red onion

hazelnuts, boned , skinned chicken breast halves (5 to 6 oz. each), salt and pepper, salad oil, firm-ripe pear such as bosc or comice (about 8 oz.), apple (about 8 oz.), butter or margarine, brown sugar, rice vinegar, orange juice, baby salad mix (4 oz.), rinsed and crisped, blue cheese, crumbled

carton plain fat-free yogurt, minced fresh or 1 tsp dried dill, minced fresh mint or 1 tsp dried mint flakes, coarse-grained mustard, worcestershire sauce, pepper, salt, cooked fusilli (about 6 oz uncooked twisted spaghetti), skinned, cubed roasted chicken breast (about 8 oz), diced green bell pepper, diced tomato, sliced green onions, quartered artichoke hearts, drained

lemon juice, nonfat plain yogurt, honey, ground cumin, ground cinnamon, ground ginger, extra-virgin olive oil, salt (or to taste), fresh ground pepper , to taste, quinoa (see ingredient note), extra-virgin olive oil, garlic cloves, minced, dried apricot, coarsely chopped, water, salt, prepared salad dressing, divided (moroccan-spiced lemon dressing), tomatoes or 1 cup grape , halved, red onion, chopped, baby spinach, sliced almonds, toasted (see tip )

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper