69771 salad vegan raw option Recipes

organic firm silken tofu (1 packet/300g), green and black s organic fairtrade cocoa, agave nectar , depending on your taste, natural vanilla extract, raw peanut butter or 2 tbsp raw almond butter, chili pepper flakes

shredded carrot (2-3 medium sized carrots), fresh parsley (destemmed and roughly chopped), lemons , juice of (about 4 tbsp), olive oil, divided, shelled raw sunflower seeds, roma tomatoes, chopped, sea salt, fresh ground pepper

onion, finely diced, olive oil , plus additional to oil pan, garlic cloves, minced, cracker crumbs (whiz in food processor) or 2 1/2 cups corn flakes, walnuts, finely chopped (optional, but good !), oatmeal (uncooked ), carrot, grated (optional, but good !), parsley (freshly chopped ), sage, dried (or more fresh ), rosemary (crushed, more if fresh ), mushrooms , whizzed until chunky in food processor (2 cups after processing), nutritional yeast flakes, soy sauce or 1 tbsp tamari, black pepper (freshly ground ), soymilk, flax seeds, tofu , any variety

chia seed meal, water, water, raw sugar, agave nectar, vegan margarine, gluten-free vanilla extract, brown rice flour, almond meal, baking powder, salt, cocoa powder

brown sugar, lemon juice, vegan margarine, pecan halves, firm bananas, sliced, mashed ripe bananas, raw sugar, soymilk, egg replacement equivalent to 2 egg, vanilla, oil, all-purpose flour, baking soda, baking powder, sea salt

lasagna noodles (enough for 4 layers in a 9 x13 pan), vegan margarine, flour , and, flour, unsweetened soymilk, salt, pepper, nutmeg, olive oil, onion, finely sliced, shallots, finely sliced, fennel bulb, finely sliced, leek, finely sliced, portabella mushrooms, sliced, fresh oyster mushrooms, sliced, vegan sherry wine, raw unsalted macadamia nuts, flour, nutritional yeast, garlic powder, salt

almond milk, frozen banana, raw cacao powder, agave nectar, peanut butter, protein powder , such as tru-food vegan

tortillas, vegan refried beans, hummus, raw baby spinach leaves (about a handful per tortilla) or 1 cup greens, of your choice (about a handful per tortilla), alfalfa sprout, an avocado, sliced, salad dressing, of your choice (i use asian seseme seed ginger )

pecans (chopped ), vegan margarine (i used earth balance-1 stick), light brown sugar, maple syrup, vanilla extract, salt, unleavened gluten-free baking flour, sanding sugar (or raw sugar), fresh ground nutmeg (or other spice-optional)

raw cashews, water , or as needed, lemon juice (optional), water to cover (optional), nutritional yeast, chopped onion, sunflower seed oil, salt, garlic powder, tamari sauce, ground turmeric, cayenne pepper , or to taste

extra-firm tofu, drained and pressed, raw cashews , ground into a very fine powder, lemon juice, raw sugar or (21 g) agave nectar, brown or dijon mustard, apple cider or rice wine vinegar, sea salt, canola oil

tomatillos, peeled and washed, poblano peppers, halved and cleaned, garlic cloves, whole, vegetable broth, lentils (i use red for color but any will do), canned black beans, drained, cilantro, cleaned and coarsely chopped, nutritional yeast, corn tortillas, enchilada sauce (recipe below ), daiya vegan monterey jack pepper cheese (optional) or 1/2 cup nutritional yeast (optional), flour, vegan margarine, vegetarian broth, tomato paste, chili powder

red bell pepper, water, raw cashews (soaked over night and rinsed well), tahini, nutritional yeast, raw onion, garlic, fresh lemon juice, salt (i use much less ), green onion (optional), jalapeno pepper (optional), green chilis (optional), red pepper flakes (optional), etc.

walnuts or pecans, pitted baking dates (ziyad brand), sea salt, coarse divided, orange zest, vanilla extract, avocado pitted and peeled, cocoa powder (raw) divided, agave nectar (raw ) plus more to taste

raw broccoli cut into flowerets, bacon cooked and crumbled, sharp cheddar cheese grated, sweet onion finely chopped, sugar, wine vinegar, mayonnaise, pecans optional - chip pecans

unsweetened coconut milk, raw cashew nuts, nutritional yeast, flakes, lemon juice, honey or 1/2 tsp sugar, salt, dried onion flakes, onion powder, garlic powder, mock beef seasoning , vegan

quick oats (not instant ) or 1 cup oats (not instant), whole wheat flour, vegan sugar (i.e. demerara), baking powder, ener-g egg substitute, ground cinnamon, baking soda, salt, water, white vinegar or 1 tbsp cider vinegar, crushed pineapple in juice, undrained, unsweetened applesauce, coarse sugar , such as demerara or 2 tbsp raw sugar, cinnamon

raw arborio rice, soymilk, soymilk, diced unpeeled pears, sucanat or 1/4 cup other vegan sugar, ground cinnamon, salt, vanilla extract