346 salad sandwiches fresh Recipes

skinless boneless chicken breast halves (about 3), chopped celery, mayonnaise, chopped red onion, chopped fresh tarragon, fresh lemon juice, grated lemon peel, rye bread with seeds, sliced romaine lettuce

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

hard-boiled eggs (peeled and rinsed over cold water then patted dry using a paper towel or two 7-oz cans of tuna, d), green onions, chopped small, to taste, seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), pimento stuffed green olive (halved and hand squeezed to remove all moisture), mayonnaise (or to taste), fresh ground black pepper, cayenne pepper (optional and to taste) or 1 pinch tabasco sauce (optional and to taste), fresh bread (or use pitas), lettuce (optional), sliced tomato (optional)

almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world, the stuff in the jar that you keep in the fridge, not ground ginger), crushed red pepper flakes, sliced celery, chopped red onion, dried cherries, golden raisin, roast cooked turkey breast, chopped, whole wheat pita bread, cut in half (6 inch)

mayonnaise, french rolls, split, shredded lettuce, tomatoes, ripe avocado, peeled and sliced, prepared italian salad dressing, fresh coarse ground black pepper, cooked bacon, sliced deli turkey, sliced deli ham, swiss cheese

eggs, hard boiled, lite mayo, sweet pickles, fresh herbs, your favorite, pepper to taste, sea salt to taste, english muffins

eggs, mayonnaise, dijon mustard, sweet pickle relish, sliced scallions, salt, fresh ground black pepper, toasted white bread or 4 slices whole wheat bread or 4 slices sourdough bread

boneless, skinless wild alaskan salmon, drained, minced red onion, lemon juice, extra-virgin olive oil, freshly ground pepper, reduced fat cream cheese, pumpernickel bread, toasted, tomato, leaf+outer romaine lettuce

plain low-fat yogurt, light mayonnaise, chopped fresh rosemary, freshly ground black pepper, garlic clove, minced, shredded skinless, boneless rotisserie chicken breast, drained canned artichoke hearts, chopped, bacon slices, cooked and crumbled, trimmed arugula, sourdough bread, toasted

boneless skinless chicken breasts, extra virgin olive oil, lime , juice of, dry oregano, salt, fresh ground pepper, taco seasoning , such as lawry s, mayonnaise, sour cream (low fat is okay), parmesan cheese, parmesan cheese, shredded, red wine vinegar, canned anchovy, fresh cilantro leaves, crushed garlic, chipotle chile in adobo, adobo sauce, dijon mustard, worcestershire sauce, tabasco sauce, sourdough bread , cut in half lengthwise, romaine lettuce, washed and chopped, garlic-flavored croutons or 1/2 cup caesar-flavor croutons, italian cheese blend, shredded

celeriac, finely shredded, chinese cabbage, finely shredded, carrot, peeled and julienned, celery ribs, thinly sliced on an angle, cilantro, roughly chopped, handful fresh mint leaves, chopped, rotisserie chicken, shredded, french baguette, mayonnaise , for serving, thai fish sauce, rice vinegar, lemon , freshly squeezed juice of, red chili , deseeded and finely chopped, sugar

eggs, extra-virgin olive oil, fresh lemon juice, kosher salt, freshly ground black pepper, smoked paprika, sliced green olives, canned tuna,* drained, white onion, flat-leaf parsley leaves, ripe tomato , cut into 8 thin slices, toasted ciabatta bread

ear of corn, husked, cooked peeled tiny shrimp (such as bay shrimp; about 10 oz), diced red bell pepper, chopped fresh cilantro, chopped green onion, fresh lime juice, grated lime peel, hot pepper sauce, mayonnaise, diameter egg-bread rolls , cut horizontally almost in half

croissants (you can also use whole wheat bread, but i prefer ), white cheddar cheese, cooked shrimp, peeled and fine chopped, shallot, fine chopped, celery rib, fine chopped, sliced black olives, avocado, thin sliced, tomato, cut in 4 slices, plain yogurt, mayonnaise (if you don tsp want to use the yogurt, you can use 4 tbsp of ), chipotle chile in adobo, fine chopped (more or less according to taste), fresh cilantro, fine chopped (more or less according to taste), fresh lime juice, salt, pepper

skinless boneless chicken breasts boiled and shredded, celery thinly sliced, green onions thinly sliced, walnuts chopped and toasted, dried tart cherries, mayonnaise, fresh parsley chopped, fresh lemon juice, hot pepper sauce

chopped flat-leaf parsley, black olives , such as gaeta, calamata or nicoise (3 1/2 oz), pitted and chopped, extra-virgin olive oil, anchovy fillets, minced, garlic cloves, minced, fresh lemon juice, chopped thyme, salt and freshly ground pepper, snow peas, two 6-oz jars or cans of imported olive oil-packed tuna, drained, crusty rolls or four 6-inch lengths of baguette, halved, red onion, thinly sliced, tomatoes, sliced 1/3 inch thick, hard-cooked eggs, sliced 1/4 inch thick

extra-virgin olive oil, boneless, skinless chicken breasts (about 1 1/2 lb total ), salt and freshly ground black pepper, mayonnaise, plus extra, if you like , for spreading, curry powder, lemon, juiced, chopped, blanched almonds, toasted, raisins, a handful fresh basil leaves , torn, good-quality, dense white bread such as tuscan

eggs, mayonnaise, chopped shallot, chopped fresh tarragon , or to taste, tarragon vinegar or white-wine vinegar, salt , or to taste, black pepper , or to taste, mayonnaise , for spreading on bread (optional), seedless rye bread, tender pea shoots