Shrimp, Corn, and Red Pepper Salad Sandwiches Recipe

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Shrimp, Corn, and Red Pepper Salad Sandwiches
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Ingredients:

Directions:

  1. Cook corn in pot of boiling salted water 3 minutes. Drain; cool. Cut kernels off cob. Place corn kernels in medium bowl. Add shrimp, bell pepper, cilantro, green onion, lime juice, lime peel, and hot pepper sauce; toss to blend. Mix in mayonnaise. Season salad with salt and pepper. (Can be made 1 day ahead. Chill.)
  2. Pull some bread out of each roll half, hollowing out slightly. Divide salad among rolls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.38 Kcal (433 kJ)
Calories from fat 41.41 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 183.93mg 61%
Sodium 283.42mg 12%
Potassium 85.14mg 2%
Total Carbs 4.97g 2%
Sugars 1.91g 8%
Dietary Fiber 0.91g 4%
Protein 12.53g 25%
Vitamin C 34.4mg 57%
Vitamin A 0.8mg 26%
Iron 14.6mg 81%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 82.77 Kcal (347 kJ)
Calories from fat 33.15 Kcal
% Daily Value*
Total Fat 3.68g 7%
Cholesterol 147.26mg 61%
Sodium 226.92mg 12%
Potassium 68.17mg 2%
Total Carbs 3.98g 2%
Sugars 1.53g 8%
Dietary Fiber 0.73g 4%
Protein 10.03g 25%
Vitamin C 27.6mg 57%
Vitamin A 0.6mg 26%
Iron 11.7mg 81%
Calcium 51.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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