134563 salad roll ups fast light carb snack Recipes

zucchini (about 1/2 lb each), cut lengthwise into 1/4-inch-thick slices, olive oil, salt , plus more to taste, freshly ground black pepper , plus more to taste, fresh goat cheese, chopped fresh parsley, fresh lemon juice, bagged baby spinach (2 cups lightly packed), basil leaves

uncooked lasagna noodles, eggs, lightly beaten, ricotta cheese, shredded part-skim mozzarella cheese, grated parmesan cheese, frozen chopped spinach, thawed and squeezed dry, salt, pepper, ground nutmeg, meatless spaghetti sauce

chopped onion, butter, cubed day-old bread, celery salt, garlic powder, salt, pepper, egg, lightly beaten, bacon strips

ground beef, eggs, lightly beaten, italian-seasoned bread crumbs, milk, dried minced onion, salt, pepper, beef top round steak, canola oil, spaghetti sauce, divided, hot cooked spaghetti , optional

lasagna noodles, lean ground turkey, onion, chopped, chopped fresh broccoli, water, reduced-fat ricotta cheese, egg, lightly beaten, fat-free milk, minced fresh thyme or 1/2 tsp dried thyme, salt, meatless spaghetti sauce, divided, shredded parmesan cheese

head cabbage, potato, peeled and shredded, carrot, shredded, chopped celery, chopped green pepper, chopped onion, eggs, lightly beaten, garlic cloves, minced, salt, pepper, ground beef, tomato sauce, dried basil, dried parsley flakes

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas (7 inches), tomato, seeded and chopped

eggs, lightly beaten, cottage cheese, grated parmesan cheese, minced fresh parsley, dried oregano, dried basil, dried thyme, garlic powder, imitation crabmeat, flaked, lasagna noodles, cooked and drained, tomato sauce

boneless skinless chicken breast halves (6 oz each), egg, lightly beaten, seasoned bread crumbs, shredded part-skim mozzarella cheese, chopped oil-packed sun-dried tomatoes, turkey bacon strips, halved, olive oil

cream cheese, softened, avocado - peeled, pitted, and mashed, ranch salad dressing mix, green onions, chopped, green bell pepper, chopped, flour tortillas, sliced ham

skinless, boneless chicken breasts, honey flavored bacon, italian-style salad dressing, barbecue sauce

cream cheese, softened, fresh minced garlic, mayonnaise (do not use salad dressing), pitted green olives, finely chopped, pitted black olives, finely chopped, green onions, finely chopped, fresh ground black pepper (or to taste), shredded cheddar cheese (might use more or less), flour tortillas

potatoes (boiled, peeled, mashed with no liquid added), mayonnaise, salt, paprika, celery, finely chopped, eggs, hard-boiled and finely chopped, onions, minced, cottage cheese, mayonnaise, green bell peppers, finely chopped, parsley, egg (hard-boiled and sliced ), paprika (optional)

grated carrots, fresh lemon juice, chopped parsley, currants, blanched slivered almond, toasted, ground cumin, butter lettuce leaves

imitation crabmeat, chopped, cottage cheese, drained, dry bread crumbs, grated parmesan cheese, divided, egg, lightly beaten, egg substitute, dried parsley flakes, onion powder, garlic powder, lasagna noodles, cooked and drained, meatless spaghetti sauce, divided

fresh spinach, chopped fresh mushrooms, green onion, finely chopped, garlic cloves, minced, olive oil, egg, lightly beaten, crumbled feta cheese, dry bread crumbs, dried rosemary, crushed, divided, salt, boneless skinless chicken breast halves (1 lb), dried basil and dried thyme, pepper

water, butter, cubed, herb stuffing mix, uncooked bulk pork sausage, egg, lightly beaten, bacon strips, halved, mayonnaise, sour cream, ground mustard, white wine vinegar, dijon mustard, drops hot pepper sauce

sun-dried tomato packed in oil, goat cheese, flour tortillas, chicken breasts, seasoned with southwest seasoning, grilled, and julienned, avocados, sliced, salsa, assorted mixed salad green, favorite smoked barbecue sauce (store bought or homemade )