1491 salad reduced Recipes

reduced-fat cream cheese, fat-free mayonnaise, sugar, onion powder, garlic powder, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, lettuce leaves

reduced fat tortilla chips, cottage cheese (i used sour cream), thick n chunky salsa, shredded lettuce, chopped tomato, sliced green onion, mild cheddar cheese

reduced-sodium chicken broth or vegetable broth, quick-cooking barley, tomato, seeded and chopped, frozen corn, thawed, chopped sweet red pepper, chopped seeded peeled cucumber, green onions, thinly sliced, canola oil, cider vinegar, garlic clove, minced, salt, pepper, ground cumin, chili powder

reduced-fat peanut butter, low sodium soy sauce, lemon juice, sesame oil, fresh ginger, grated, salt and pepper, soba noodles, green onions, sliced, carrot, thinly sliced, frozen peas

reduced-sodium chicken broth or vegetable broth, water, quick-cooking barley, tomato, seeded and chopped, zucchini, halved and thinly sliced, sweet yellow pepper, chopped, minced fresh parsley, olive oil, white wine vinegar, water, lemon juice, minced fresh basil, salt, pepper, almonds, toasted

reduced-fat ranch dressing, orange juice, prepared horseradish, chopped broccoli, mango, peeled and cubed, cashews, red onion, cut into thin wedges, mandarin oranges, drained

reduced-fat mayonnaise, maple syrup, white wine vinegar, shallots, minced, sugar, canola oil, mixed baby lettuces and spring greens, tart apples, thinly sliced, dried cherries, pecan halves, red onion, thinly sliced

reduced-fat mayonnaise, fat-free sour cream, red wine vinegar, garlic, 2 minced, 1 cut in half, tinned anchovy fillets, lemon juice, worcestershire sauce, dijon mustard, olive oil, salt and pepper, baguette , sliced in half lengthwise, romaine hearts , outer leaves removed, hearts halved lengthwise (keep root intact), grated parmesan

reduced-fat sour cream (such as daisy), fresh lemon juice, chopped fresh dill, cucumbers , halved lengthwise and thinly sliced crosswise, sliced red onion, coarse salt and ground black pepper to taste

reduced-fat mayonnaise, sugar, turkey bacon , cooked crisp and crumbled, iceberg lettuce , torn, romaine lettuce , torn, low-fat swiss cheese , cut unto 2 x1/4-inch strips, red onion, thinly sliced

reduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced

reduced-fat greek-style yogurt (such as fage), canola oil, grated peeled fresh ginger, garlic cloves, minced, salt, divided, ground red pepper, bone-in chicken breast halves, skinned, seedless green grapes, chopped red onion, mango chutney, chopped celery, canola mayonnaise (such as spectrum organic), fresh lemon juice

reduced-sodium chicken broth, water, bulgur, cubed cooked turkey breast, cucumber, finely chopped, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, sliced ripe olives, dried cranberries, olive oil, lime juice, thawed cranberry juice concentrate, tomatoes, halved, minced fresh parsley

reduced-sodium fat-free chicken broth, boneless skinless chicken breasts, couscous, chopped fresh basil, extra virgin olive oil, sherry wine vinegar, salt, fresh ground black pepper, garlic clove, minced, halved cherry tomatoes, sliced green onion, chickpeas, drained and rinsed (garbanzo beans)

reduced sodium soy sauce, rice wine vinegar, orange juice, canola oil, sesame oil, garlic cloves, minced, ground ginger, peanut butter, salt, cayenne pepper, spaghetti, uncooked, broccoli floret, snow peas, red pepper , julienned, zucchini , julienned, celery, thinly sliced, boneless beef top sirloin steak, cooked and cut into thin strips, sesame seeds (optional)

reduced-sodium soy sauce, rice vinegar, orange juice, canola oil, sesame oil, garlic cloves, minced, ground ginger, peanut butter, salt, cayenne pepper, uncooked spaghetti, fresh broccoli florets, fresh or frozen snow peas, thawed, julienned sweet red pepper, julienned zucchini, sliced celery, boneless beef sirloin steak, cooked and cut into thin strips, sesame seeds, toasted

reduced-fat sour cream, lemon juice, fresh dill, chopped, coarse salt and pepper (to taste), cucumbers , halved lengthwise and thinly sliced crosswise, onion, thinly slices (i use red )

reduced-calorie italian dressing, light sour cream, alfalfa sprouts, carrots, shredded, swiss cheese, shredded (4 oz.), mild cheddar cheese, shredded (4 oz.)