127986 salad pita bread sesame spread Recipes

mayonnaise or 1/3 cup salad dressing, milk, garlic cloves, finely minced, red pepper, cut in thin strips, onion, sliced thin and separated into rings, boneless pork loin chop , cut into thin strips, olive oil , plus, olive oil, fresh coarse ground black pepper, pita bread rounds (7 inches in diameter)

hummus, white tuna packed in water, drained and flaked, prepared mayonnaise, dark sesame oil, green onion, chopped, fresh cilantro, finely chopped, ground cumin, cayenne pepper, salt , to taste, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

tomatoes, chopped, cucumber, peeled and chopped, scallions, thinly sliced, chopped fresh flat-leaf parsley, fresh lemon juice , or to taste, extra-virgin olive oil, accompaniments: warm pita bread , olive oil, and za atar

tuna in water, drained and flaked, avocado, very ripe and chopped, tomato, chopped, onion, diced, lemon juice, dried parsley flakes, apple cider vinegar, horseradish, whole wheat pita bread, halved

mixed salad greens, tomatoes, diced, cucumber, peeled and thinly sliced, kalamata olives, pitted and sliced in half, feta cheese, vinaigrette dressing (of your choice), hummus, whole wheat pita bread (large size, or use 2 small size)

cut-up cooked chicken, honey mustard dressing, chopped cucumber, chopped tomato, chopped cashews, whole wheat pita bread, cut in half to form pockets, mayonnaise or 2 tbsp salad dressing, alfalfa sprout

cubed cooked chicken, carrot , julienned, julienned cucumber, sliced radish, cubed mozzarella cheese, italian salad dressing, pita breads, 6 inches,halved, lettuce leaf

vine-ripened tomatoes, cut into 1/2-inch thick wedges, red onion, sliced into thin rings, cucumber, peeled and cut into 1/2-inch cubes, green bell peppers, seeded and cut into thin strips, pitted kalamata olive, feta cheese, coarsely crumbled, shredded romaine lettuce, fresh lemon juice, olive oil, dried oregano, salt, fresh ground black pepper, pita bread, toasted

cubed cooked chicken, chopped cucumber, halved seedless red grapes, chopped carrots, chopped walnuts, mayonnaise, ranch salad dressing, pita breads (6 inches), halved, lettuce leaves

cubed cooked chicken, carrot , julienned, julienned cucumber, sliced radishes, sliced ripe olives, cubed part-skim mozzarella cheese (1/2-inch cubes ), italian salad dressing, pita breads (6 inches), halved, lettuce leaves

pita bread, slightly toasted or grilled, chinese sesame paste (or 2 tbsp peanut butter mixed with 1 tsp sesame oil), plain yogurt, lemon, juiced, garlic, minced, cucumber, peeled, 1/16-inch dice, leftover cooked lamb per pita , slightly warmed on a grill or sauteed in olive oil, tomatoes, 1/4-inch slices and seasoned with salt and pepper, toasted sesame seeds, salt and black pepper, to taste

low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry

tofu, olive oil, ground black pepper, coriander, cardamom, salad, olive oil, cider vinegar, yogurt, olive oil, pita bread

tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, lemon , juice and zest of, ripe, red wine vinegar , eyeball it, extra virgin olive oil , eyeball it, chopped fresh oregano, 4 stems , stripped of leaves and chopped, garlic cloves, chopped, romaine lettuce hearts, chopped, pitted kalamata olive, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless cucumber or 1/3 english cucumber, diced, red onion, chopped, flat leaf parsley , a couple of handfuls, chopped

canned lentils, rinsed and drained, chopped carrot, chopped celery, chopped red bell pepper, low-fat italian salad dressing, whole wheat pita bread, cut in half (61/2-inch)

chicken breast tenders , 2 packages from meat case, salt and pepper, pita breads, ripe lemon , zested and juiced, red wine vinegar , eyeball it, extra-virgin olive oil , eyeball it, fresh chopped oregano, 4 stems , stripped of leaves and chopped, garlic, chopped, hearts romaine lettuce, chopped, pitted kalamata olives, coarsely chopped, feta cheese, crumbled, vine ripe tomatoes, seeded and diced, seedless or english cucumber, diced, red onion, chopped, flat leaf parsley leaves , a couple of handfuls, chopped

dresssing, olive oil, lemon juice, salt & pepper, romaine cut in 1 1/2 strips, pita bread, lightly toasted, tomatoe, cut in 1/2 cubes, cuke, cut in 1/2 cubes, diced onion, chopped green onion, chopped fresh mint, chopped parsley