180 salad nuts feta Recipes

baby spinach or 1 (7 oz) package baby romaine lettuce, strawberries, sliced, goat cheese or 1/2 cup feta cheese, crumbled, pine nuts, toasted, balsamic vinegar, extra virgin olive oil, fresh basil leaves, chopped or 1 tsp dried basil, crushed, salt and black pepper

mixed greens (the salad bags work fine ) or 9 oz spinach (the salad bags work fine), pomegranate (seeds), avocado, cubed, dried cranberries, grape tomatoes, halved, nuts (i used sunflower seeds), feta cheese, olive oil balsamic vinaigrette (i used wishbone)

salad greens , spring mix is good, dried cranberries, crumbled feta cheese, sliced red onion, coursely chopped pecans, butter, sugar (for the nuts), red wine vinegar, vegetable oil, loosely packed parsley sprig, garlic powder, sugar (for the dressing), dried oregano, salt, pepper

salad, pine nuts, black beans, drained and rinsed, scallions, sliced, orange, cut in 1-inch chunks, feta cheese, crumbled, cilantro, chopped, dressing, orange juice concentrate, olive oil, cumin, balsamic vinegar, garlic cloves, crushed, salt, cumin-crusted salmon, cumin, paprika, salt, freshly ground black pepper, salmon fillet, skin removed

baby spinach leaves, feta cheese , fat free, balsamic vinegar, olive oil , extra virgin, pecans, chopped

italian bread, cubed, extra virgin olive oil, seasoned salt, freshly ground black pepper, garlic powder, pine nuts, sun-dried tomatoes, mixed salad greens, green onions , cut into 1/2-inch pieces, feta cheese, crumbled

orzo, fresh lemon juice, olive oil, pine nuts, toasted, feta (6 oz), crumbled, sliced scallion greens

green beans , blanched 2 minutes, pine nuts, toasted (optional), feta cheese, crumbled, flat leaf parsley, chopped, olives, olive oil, garlic clove, crushed, lemon , juice of, salt and pepper, chili powder (optional)

baby spinach, strawberries, sliced, feta cheese, crumbled, pine nuts, toasted, balsamic vinegar, olive oil, dried basil, crushed, salt, pepper

head romaine lettuce, baby spinach or 1 (16 oz) bag iceberg lettuce, purple onion, thinly sliced, black olives, pitted, pine nuts, feta cheese, crumbled, bow tie pasta, cooked and tossed in salad dressing, craisins, salmon (basa or talipia) (optional), paul newman parmesan salad dressing (or olive oil and balsamic vinegar or olive oil and lemon)

lemon cucumbers, thinly sliced and cut into bite size pieces, fresh cantaloupe, cut into bite size chunks, firm avocado, thinly sliced, handful fresh lemon balm, chopped, lemon juice, extra-virgin olive oil, honey , to taste, good salt, black pepper, toasted pine nuts (or feta chunks, or parmesan cheese shavings) (optional)

water, uncooked couscous, grape tomatoes, halved, crumbled feta cheese with basil and sun-dried tomatoes, chopped fresh parsley, pine nuts, dried basil, salt, fat-free italian dressing, divided, spinach leaves (about half of a 10-oz package)

flat bread, broken into large pieces (use 4 pieces of italian or middle-eastern style flatbread), feta cheese, crumbled, fresh ground black pepper, chickpeas, rinsed and drained, tomatoes, black olives, pitted, flat leaf parsley, pine nuts, toasted, watercress, tahini, garlic clove, crushed, water, low-fat plain yogurt, lemon , juice of

salad, bow tie pasta (farfalle), pesto, tomatoes, halved, crumbled feta cheese, salt and pepper to taste, olive oil , as needed, pesto, big handfuls of fresh basil leaves (about two hefty bunches), pine nuts or 3/4 cup walnuts, fresh grated parmesan cheese, juice of 1 lemon, garlic, salt and pepper, extra-virgin olive oil

head escarole, canola oil divided, boneless, skinless chicken breasts trimmed, smoked paprika divided, salt divided, drop corn husked, scallions trimmed, tomatoes halved lengthwise, garlic chopped, sherry or red-wine vinegar, crumbled feta or cotija cheese, pine nuts toasted

feta cheese, orzo ( 8 oz), olive oil, basil ( handfuls ), spinach (handfuls ), pine nuts roasted, lemon juice, olive oil

feta cheese crumbled, fettucine or linguine noodles, garlic, lemon juice, olive oil, pine nuts, salt, tabasco sauce

italian bread, cubed, extra virgin olive oil, seasoning salt, fresh ground black pepper, garlic powder, pine nuts, sun-dried tomato, mixed salad greens, green onions , cut into 1/2-inch pieces, feta cheese, crumbled